Apple pie, commercially prepared

USDA name: Pie, apple, commercially prepared, enriched flour

296 calories in 1 piece (1/8 of 9" dia) (125 g). Per 100 g, protein: 1.9 g, carbohydrates: 34 g, fat: 11 g.

Serving
1
= 125 g
296KCAL

Apple pie, commercially prepared, 1 piece (1/8 of 9" dia)

296 calories

Protein
2.4 g
Carbs
42.5 g
Fat
13.8 g
Fiber
2 g
Sugars
19.6 g

Nutrition Facts

Serving size1 piece (1/8 of 9" dia) (125 g)
Amount per serving
Calories296
% Daily Value*
Total Fat 13.8 g18%
Saturated Fat 4.7 g24%
Cholesterol 0 mg0%
Sodium 251 mg11%
Total Carbohydrate 42.5 g15%
Dietary Fiber 2 g7%
Total Sugars 19.6 g
Protein 2.4 g
Vitamin D 0 mcg0%
Calcium 13.8 mg1%
Iron 0.56 mg3%
Potassium 81.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate13% 53.8 µg
  • Vitamin E13% 1.9 mg
  • Vitamin A4% 40 µg
  • Vitamin C4% 4 mg
  • Vitamin K4% 4.4 µg
  • Pantothenic acid (B5)3% 0.15 mg
  • Thiamin (B1)3% 0.035 mg
  • Vitamin B63% 0.048 mg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.33 mg
  • Choline2% 9 mg
  • Vitamin B121% 0.013 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 251 mg
  • Manganese10% 0.23 mg
  • Copper6% 0.058 mg
  • Iron3% 0.56 mg
  • Phosphorus2% 30 mg
  • Selenium2% 1.3 µg
  • Magnesium2% 8.8 mg
  • Zinc2% 0.2 mg
  • Potassium2% 81.3 mg
  • Calcium1% 13.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.73 g
  • Proline0.25 g
  • Leucine•0.16 g
  • Serine0.12 g
  • Aspartic acid0.12 g
  • Phenylalanine•0.11 g
  • Valine•0.1 g
  • Arginine0.092 g
  • Isoleucine•0.091 g
  • Lysine•0.087 g
  • Glycine0.081 g
  • Alanine0.075 g
  • Threonine•0.068 g
  • Tyrosine0.068 g
  • Cystine0.05 g
  • Histidine•0.048 g
  • Methionine•0.04 g
  • Tryptophan•0.033 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 2 of 517 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 1 of 518 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 2 of 444 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 517 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 7 of 505 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 4 of 516 other records.

    leastmost

Questions

How many calories are in apple pie, commercially prepared?
1 piece (1/8 of 9" dia) (125 g): 296 calories; protein: 2.4 g, carbohydrates: 42.5 g, fat: 13.8 g.
How much protein is in apple pie, commercially prepared?
1.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in apple pie, commercially prepared?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water52.2 g
Energy237 kcal
Energy992 kj
Protein1.9 g
Total lipid (fat)11 g
Ash0.9 g
Carbohydrate, by difference34 g
Fiber, total dietary1.6 g
Total Sugars15.7 g
Calcium, Ca11 mg
Iron, Fe0.45 mg
Magnesium, Mg7 mg
Phosphorus, P24 mg
Potassium, K65 mg
Sodium, Na201 mg
Zinc, Zn0.16 mg
Copper, Cu0.046 mg
Manganese, Mn0.18 mg
Selenium, Se1 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.028 mg
Riboflavin0.027 mg
Niacin0.26 mg
Pantothenic acid0.12 mg
Vitamin B-60.038 mg
Folate, total27 µg
Folic acid23 µg
Folate, food4 µg
Folate, DFE43 µg
Choline, total7.2 mg
Betaine16.4 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE32 µg
Retinol31 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU124 iu
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.5 µg
Fatty acids, total saturated3.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.021 g
SFA 14:00.13 g
SFA 16:02.1 g
SFA 18:01.5 g
Fatty acids, total monounsaturated4.4 g
MUFA 16:10.15 g
MUFA 18:14.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22.1 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.026 g
Threonine0.054 g
Isoleucine0.073 g
Leucine0.13 g
Lysine0.07 g
Methionine0.032 g
Cystine0.04 g
Phenylalanine0.088 g
Tyrosine0.054 g
Valine0.084 g
Arginine0.074 g
Histidine0.038 g
Alanine0.06 g
Aspartic acid0.095 g
Glutamic acid0.59 g
Glycine0.065 g
Proline0.2 g
Serine0.099 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175011, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.