Special dietary peanut butter sandwich cookies

USDA name: Cookies, peanut butter sandwich, special dietary

54 calories in 1 cookie (10 g). 10 g protein, 50.8 g carbs and 34 g fat per 100 g.

Serving
1
= 10 g
54KCAL

Special dietary peanut butter sandwich cookies, 1 cookie

54 calories

Protein
1 g
Carbs
5.1 g
Fat
3.4 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 cookie (10 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.49 g2%
Cholesterol 0 mg0%
Sodium 41.2 mg2%
Total Carbohydrate 5.1 g2%
Protein 1 g
Calcium 4.3 mg0%
Iron 0.26 mg1%
Potassium 29.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.53 mg
  • Thiamin (B1)3% 0.035 mg
  • Folate2% 6.9 µg
  • Riboflavin (B2)1% 0.015 mg
  • Pantothenic acid (B5)1% 0.051 mg

Little or none: Vitamin B6, Vitamin B12, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese3% 0.07 mg
  • Copper3% 0.027 mg
  • Sodium2% 41.2 mg
  • Iron1% 0.26 mg
  • Phosphorus1% 15.4 mg
  • Magnesium1% 5.1 mg
  • Zinc1% 0.1 mg
  • Selenium1% 0.35 µg
  • Potassium1% 29.4 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.24 g
  • Aspartic acid0.1 g
  • Arginine0.1 g
  • Leucine•0.067 g
  • Proline0.061 g
  • Glycine0.054 g
  • Phenylalanine•0.051 g
  • Serine0.05 g
  • Valine•0.043 g
  • Tyrosine0.038 g
  • Alanine0.038 g
  • Lysine•0.037 g
  • Isoleucine•0.036 g
  • Threonine•0.033 g
  • Histidine•0.024 g
  • Cystine0.015 g
  • Tryptophan•0.011 g
  • Methionine•0.011 g

How it compares

Against the 445 foods in Baked Products, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Total fat

    Higher than 99%

    leastmost

  • Calories

    Higher than 98%

    leastmost

  • Potassium

    Higher than 89%

    leastmost

  • Protein

    Higher than 83%

    leastmost

  • Carbohydrates

    Lower than 62%

    leastmost

Questions

How many calories are in special dietary peanut butter sandwich cookies?
1 cookie (10 g) has 54 calories, 1 g of protein, 5.1 g of carbohydrates and 3.4 g of fat.
How much protein is in special dietary peanut butter sandwich cookies?
10 g per 100 g, which is 7% of its calories.
How many net carbs are in special dietary peanut butter sandwich cookies?
50.8 g per 100 g: 50.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 72 nutrients, per 100 g+
Water3.7 g
Energy535 kcal
Energy2,238 kj
Protein10 g
Total lipid (fat)34 g
Ash1.4 g
Carbohydrate, by difference50.8 g
Calcium, Ca43 mg
Iron, Fe2.5 mg
Magnesium, Mg51 mg
Phosphorus, P154 mg
Potassium, K294 mg
Sodium, Na412 mg
Zinc, Zn1 mg
Copper, Cu0.27 mg
Manganese, Mn0.7 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.35 mg
Riboflavin0.15 mg
Niacin5.3 mg
Pantothenic acid0.51 mg
Vitamin B-60.078 mg
Folate, total54 µg
Folic acid21 µg
Folate, food33 µg
Folate, DFE69 µg
Vitamin B-120.01 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.028 g
SFA 16:03.4 g
SFA 18:01.3 g
Fatty acids, total monounsaturated15.4 g
MUFA 16:10.087 g
MUFA 18:115.1 g
MUFA 20:10.17 g
MUFA 22:10 g
Fatty acids, total polyunsaturated12 g
PUFA 18:211.5 g
PUFA 18:30.55 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.11 g
Threonine0.33 g
Isoleucine0.36 g
Leucine0.67 g
Lysine0.37 g
Methionine0.11 g
Cystine0.15 g
Phenylalanine0.51 g
Tyrosine0.38 g
Valine0.43 g
Arginine1.0 g
Histidine0.24 g
Alanine0.38 g
Aspartic acid1 g
Glutamic acid2.4 g
Glycine0.54 g
Proline0.61 g
Serine0.51 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174969, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.