Foods high in cholesterol

Pork Polish sausage tops the list with 159 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Pork Polish sausageSausages and Luncheon Meats · 1 sausage (10" long x 1-1/4" dia) (227 g)159 mg53% DV
  2. 2Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats · 3 oz (85 g)151 mg50% DV
  3. 3Blood sausageSausages and Luncheon Meats · 4 slices (100 g)120 mg40% DV
  4. 4Canned chicken liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)111 mg37% DV
  5. 5Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats · 1 link (84 g)101 mg34% DV
  6. 6Sliced extra lean turkey hamSausages and Luncheon Meats · 1 cup pieces (138 g)92.5 mg31% DV
  7. 7Pork and beef salami, less sodiumSausages and Luncheon Meats · 3.52 oz (100 g)90 mg30% DV
  8. 8Pork chorizo, pan-friedSausages and Luncheon Meats · 1 link medium (80.4 g)86 mg29% DV
  9. 9Raw pork and veal bockwurstSausages and Luncheon Meats · 1 sausage (91 g)84.6 mg28% DV
  10. 10Reduced fat turkey sausage, cookedSausages and Luncheon Meats · 1 cup (128 g)74.2 mg25% DV
  11. 11Canned liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)72.3 mg24% DV
  12. 12Reduced fat pork sausage, pan-friedSausages and Luncheon Meats · 3 oz (85 g)69.7 mg23% DV
  13. 13Raw mild pork Italian sausageSausages and Luncheon Meats · 1 link (101 g)69.7 mg23% DV
  14. 14Mild pork Italian sausage, pan-friedSausages and Luncheon Meats · 1 link medium (86.6 g)69.3 mg23% DV
  15. 15Pork and beef cheesefurterSausages and Luncheon Meats · 2.33 links (100 g)68 mg23% DV
  16. 16Veal bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)66.4 mg22% DV
  17. 17Pork liver cheeseSausages and Luncheon Meats · 1 slice (38 g)66.1 mg22% DV
  18. 18Liverwurst spreadSausages and Luncheon Meats · 0.25 cup (55 g)64.9 mg22% DV
  19. 19Low fat frankfurterSausages and Luncheon Meats · 1 cup, sliced (143 g)62.9 mg21% DV
  20. 20Cooked pork bratwurstSausages and Luncheon Meats · 1 link cooked (85 g)62.9 mg21% DV
  21. 21Kielbasa, fully cooked, grilledSausages and Luncheon Meats · 3 oz (85 g)62 mg21% DV
  22. 22Beef and pork bolognaSausages and Luncheon Meats · 3.52 oz (100 g)60 mg20% DV
  23. 23Chicken bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)59.6 mg20% DV
  24. 24Truffle flavored pateSausages and Luncheon Meats · 1 serving 2 oz (56 g)58.8 mg20% DV
  25. 25Reduced fat pork sausage, unpreparedSausages and Luncheon Meats · 3 oz (85 g)57 mg19% DV
  26. 26Smoked Polish sausage, pork and beefSausages and Luncheon Meats · 1 serving 2.67 oz (76 g)54 mg18% DV
  27. 27Fresh turkey sausage, cookedSausages and Luncheon Meats · 1 serving (57 g)52.4 mg17% DV
  28. 28Kielbasa, fully cooked, unheatedSausages and Luncheon Meats · 3 oz (85 g)51.9 mg17% DV
  29. 29Smoked bratwurst, beef and porkSausages and Luncheon Meats · 1 serving 2.33 oz (66 g)51.5 mg17% DV
  30. 30Pork frankfurterSausages and Luncheon Meats · 1 link (76 g)50.2 mg17% DV
  31. 31Pork sausage, reduced sodium, cookedSausages and Luncheon Meats · 3 oz (85 g)50.1 mg17% DV
  32. 32Smoked pork and beef link sausageSausages and Luncheon Meats · 3 oz (85 g)49.3 mg16% DV
  33. 33Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats · 12 oz serving 2.7 oz (77 g)48.5 mg16% DV
  34. 34Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats · 1 serving 2.7 oz (77 g)47 mg16% DV
  35. 35Pork and beef peppered loafSausages and Luncheon Meats · 3.52 slices (100 g)46 mg15% DV
  36. 36Lite pork and turkey bolognaSausages and Luncheon Meats · 1 serving 2 oz (56 g)44.2 mg15% DV
  37. 37Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)44.2 mg15% DV
  38. 38Pork and beef link bratwurstSausages and Luncheon Meats · 1 link (70 g)44.1 mg15% DV
  39. 39Chicken frankfurterSausages and Luncheon Meats · 1 link (45 g)43.2 mg14% DV
  40. 40Knackwurst, pork and beefSausages and Luncheon Meats · 1 link (72 g)43.2 mg14% DV
  41. 41Fresh raw turkey sausageSausages and Luncheon Meats · 1 serving (57 g)42.8 mg14% DV
  42. 42Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)42.6 mg14% DV
  43. 43Canned smoked goose liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)42.5 mg14% DV
  44. 44Meat and poultry frankfurter, boiledSausages and Luncheon Meats · 1 frankfurter (50 g)42 mg14% DV
  45. 45Pork and chicken luncheon meat, cannedSausages and Luncheon Meats · 2 oz (1 serving) (56 g)42 mg14% DV
  46. 46Smoked pork link sausageSausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)41.5 mg14% DV
  47. 47Beef and pork summer sausageSausages and Luncheon Meats · 2 oz 1 serving (56 g)41.4 mg14% DV
  48. 48Pork and turkey sausage, pre-cookedSausages and Luncheon Meats · 1 serving (57 g)41 mg14% DV
  49. 49Meat and poultry frankfurter, grilledSausages and Luncheon Meats · 1 frankfurter (48 g)40.8 mg14% DV
  50. 50Meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)40 mg13% DV
  51. 51Roast beef spreadSausages and Luncheon Meats · 1 serving .25 cup (57 g)39.9 mg13% DV
  52. 52Meat and poultry frankfurter, unheatedSausages and Luncheon Meats · 1 frankfurter (51 g)39.8 mg13% DV
  53. 53Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)39.8 mg13% DV
  54. 54Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats · 3 links 1 NLEA serving (60 g)39.6 mg13% DV
  55. 55Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats · 1 serving 2 oz (56 g)39.2 mg13% DV
  56. 56Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats · 1 serving (56 g)39.2 mg13% DV
  57. 57Turkey pastramiSausages and Luncheon Meats · 2 slices (57 g)38.8 mg13% DV
  58. 58Heated meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)38 mg13% DV
  59. 59Pork chorizo sausage, rawSausages and Luncheon Meats · 1 link (4" long) (60 g)37.8 mg13% DV
  60. 60Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats · 1 serving 2.33 oz (66 g)37 mg12% DV
  61. 61Frozen Italian style meatballsSausages and Luncheon Meats · 3 pieces (56 g)37 mg12% DV
  62. 62Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats · 1 serving (30 g)36.9 mg12% DV
  63. 63Hot Polish sausage, beef and chickenSausages and Luncheon Meats · 1 serving 5 pieces (55 g)36.3 mg12% DV
  64. 64Yachtwurst with pistachios, cookedSausages and Luncheon Meats · 1 serving 2 oz (56 g)35.8 mg12% DV
  65. 65Fresh cooked beef sausageSausages and Luncheon Meats · 1 serving (43 g)35.3 mg12% DV
  66. 66Low sodium frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)34.8 mg12% DV
  67. 67Beerwurst, pork and beefSausages and Luncheon Meats · 2 oz (56 g)34.7 mg12% DV
  68. 68Beerwurst, pork and beefSausages and Luncheon Meats · 1 serving 2 oz (56 g)34.7 mg12% DV
  69. 69Turkey frankfurterSausages and Luncheon Meats · 1 frankfurter (45 g)34.6 mg12% DV
  70. 70Pork braunschweigerSausages and Luncheon Meats · 1 slice (2-1/2" dia x 1/4" thick) (18 g)32.4 mg11% DV
  71. 71Chicken spreadSausages and Luncheon Meats · 1 serving (1 serving) (56 g)31.4 mg10% DV
  72. 72Lebanon bologna, beefSausages and Luncheon Meats · 1 serving 2 slices (57 g)31.4 mg10% DV
  73. 73Meat and poultry bolognaSausages and Luncheon Meats · 1 slice (33 g)30.4 mg10% DV
  74. 74Smoked turkey Italian sausageSausages and Luncheon Meats · 1 serving 2 oz (56 g)29.7 mg10% DV
  75. 75Smoked hot turkey sausageSausages and Luncheon Meats · 2 oz (56 g)29.7 mg10% DV
  76. 76Smoked beef sausage, cookedSausages and Luncheon Meats · 1 sausage (43 g)28.8 mg10% DV
  77. 77Bacon and beef sticksSausages and Luncheon Meats · 1 oz (28 g)28.6 mg10% DV
  78. 78Pork liverwurstSausages and Luncheon Meats · 1 slice (2-1/2" dia x 1/4" thick) (18 g)28.4 mg9% DV
  79. 79Beef frankfurter, unheatedSausages and Luncheon Meats · 1 hot dog (49 g)28.4 mg9% DV
  80. 80Heated beef frankfurterSausages and Luncheon Meats · 1 frankfurter (48 g)27.8 mg9% DV
  81. 81Oscar Mayer honey glazed chicken breastSausages and Luncheon Meats · 1 serving (4 slices) (52 g)27.6 mg9% DV
  82. 82Pork scrappleSausages and Luncheon Meats · 2 oz (56 g)27.4 mg9% DV
  83. 83Beef pastrami, 98% fat-freeSausages and Luncheon Meats · 1 serving 6 slices (57 g)26.8 mg9% DV
  84. 84Deli cut rotisserie turkey breastSausages and Luncheon Meats · 1.69 oz (1 serving) (48 g)26.4 mg9% DV
  85. 85Pork and beef summer sausage with cheddarSausages and Luncheon Meats · 1 oz (28.4 g)25.2 mg8% DV
  86. 86Oscar Mayer Beef WienersSausages and Luncheon Meats · 1 serving (45 g)25.2 mg8% DV
  87. 87Sweet Italian sausage, linksSausages and Luncheon Meats · 1 link 3 oz (84 g)25.2 mg8% DV
  88. 88Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats · 1 serving 5 slices (28 g)24.9 mg8% DV
  89. 89Chicken and pork bolognaSausages and Luncheon Meats · 1 slice (28 g)24.4 mg8% DV
  90. 90Reduced sodium bolognaSausages and Luncheon Meats · 1 slice, thick (43 g)24.1 mg8% DV
  91. 91Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats · 1 frank 1 NLEA serving (57 g)23.4 mg8% DV
  92. 92Chicken, pork, and beef bolognaSausages and Luncheon Meats · 1 slice (28 g)23.2 mg8% DV
  93. 93Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats · 1 slice (38 g)22.8 mg8% DV
  94. 94Low fat beef frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)22.8 mg8% DV
  95. 95Bologna, chicken, turkey, porkSausages and Luncheon Meats · 1 slice (28 g)22.4 mg7% DV
  96. 96Italian pork salamiSausages and Luncheon Meats · 1 oz (28 g)22.4 mg7% DV
  97. 97Cured beef, driedSausages and Luncheon Meats · 10 slices (28 g)22.1 mg7% DV
  98. 98Pork pickle and pimiento loafSausages and Luncheon Meats · 1 slice (38 g)22 mg7% DV
  99. 99Oven-roasted chicken breast rollSausages and Luncheon Meats · 1 serving 2 oz (56 g)21.8 mg7% DV
  100. 100Mild turkey breakfast sausage links, rawSausages and Luncheon Meats · 1 link (27.9 g)21.8 mg7% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.