Foods high in cholesterol

Pork chorizo, pan-fried tops the list with 198 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Pork chorizo, pan-friedSausages and Luncheon Meats · 1 cup ground (185 g)198 mg66% DV
2. 2Blood sausageSausages and Luncheon Meats · 4 slices (100 g)120 mg40% DV
3. 3Canned chicken liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)111 mg37% DV
4. 4Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats · 1 cup, cooked (130 g)109 mg36% DV
5. 5Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats · 1 link (84 g)101 mg34% DV
6. 6Sliced extra lean turkey hamSausages and Luncheon Meats · 1 cup pieces (138 g)92.5 mg31% DV
7. 7Pork and beef salami, less sodiumSausages and Luncheon Meats · 3.52 oz (100 g)90 mg30% DV
8. 8Raw pork and veal bockwurstSausages and Luncheon Meats · 1 sausage (91 g)84.6 mg28% DV
9. 9Sliced beef and pork pepperoniSausages and Luncheon Meats · 3 oz (85 g)82.5 mg27% DV
10. 10Chicken frankfurterSausages and Luncheon Meats · 3 oz (85 g)81.6 mg27% DV
11. 11Reduced sodium bolognaSausages and Luncheon Meats · 1 cup pieces (138 g)77.3 mg26% DV
12. 12Reduced fat turkey sausage, cookedSausages and Luncheon Meats · 1 cup (128 g)74.2 mg25% DV
13. 13Canned liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)72.3 mg24% DV
14. 14Reduced fat pork sausage, pan-friedSausages and Luncheon Meats · 3 oz (85 g)69.7 mg23% DV
15. 15Raw mild pork Italian sausageSausages and Luncheon Meats · 1 link (101 g)69.7 mg23% DV
16. 16Mild pork Italian sausage, pan-friedSausages and Luncheon Meats · 1 link medium (86.6 g)69.3 mg23% DV
17. 17Pork and beef cheesefurterSausages and Luncheon Meats · 2.33 links (100 g)68 mg23% DV
18. 18Veal bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)66.4 mg22% DV
19. 19Liverwurst spreadSausages and Luncheon Meats · 0.25 cup (55 g)64.9 mg22% DV
20. 20Low fat frankfurterSausages and Luncheon Meats · 1 cup, sliced (143 g)62.9 mg21% DV
21. 21Cooked pork bratwurstSausages and Luncheon Meats · 1 link cooked (85 g)62.9 mg21% DV
22. 22Kielbasa, fully cooked, grilledSausages and Luncheon Meats · 3 oz (85 g)62 mg21% DV
23. 23Beef and pork bolognaSausages and Luncheon Meats · 3.52 oz (100 g)60 mg20% DV
24. 24Chicken bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)59.6 mg20% DV
25. 25Pork Polish sausageSausages and Luncheon Meats · 3 oz (85 g)59.5 mg20% DV
26. 26Truffle flavored pateSausages and Luncheon Meats · 1 serving 2 oz (56 g)58.8 mg20% DV
27. 27Reduced fat pork sausage, unpreparedSausages and Luncheon Meats · 3 oz (85 g)57 mg19% DV
28. 28Frozen Italian style meatballsSausages and Luncheon Meats · 3 oz (85 g)56.1 mg19% DV
29. 29Smoked Polish sausage, pork and beefSausages and Luncheon Meats · 1 serving 2.67 oz (76 g)54 mg18% DV
30. 30Low fat beef and pork bolognaSausages and Luncheon Meats · 1 cup pieces (138 g)53.8 mg18% DV
31. 31Fresh turkey sausage, cookedSausages and Luncheon Meats · 1 serving (57 g)52.4 mg17% DV
32. 32Kielbasa, fully cooked, unheatedSausages and Luncheon Meats · 3 oz (85 g)51.9 mg17% DV
33. 33Smoked bratwurst, beef and porkSausages and Luncheon Meats · 1 serving 2.33 oz (66 g)51.5 mg17% DV
34. 34Pork braunschweigerSausages and Luncheon Meats · 1 oz (28.4 g)51 mg17% DV
35. 35Pork frankfurterSausages and Luncheon Meats · 1 link (76 g)50.2 mg17% DV
36. 36Pork sausage, reduced sodium, cookedSausages and Luncheon Meats · 3 oz (85 g)50.1 mg17% DV
37. 37Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats · 1 serving (1 slice) (28 g)49.8 mg17% DV
38. 38Pork liver cheeseSausages and Luncheon Meats · 1 oz (28.4 g)49.3 mg16% DV
39. 39Smoked pork and beef link sausageSausages and Luncheon Meats · 3 oz (85 g)49.3 mg16% DV
40. 40Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats · 12 oz serving 2.7 oz (77 g)48.5 mg16% DV
41. 41Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats · 1 serving 2.7 oz (77 g)47 mg16% DV
42. 42Pork and beef peppered loafSausages and Luncheon Meats · 3.52 slices (100 g)46 mg15% DV
43. 43Pork liverwurstSausages and Luncheon Meats · 1 oz (28.4 g)44.8 mg15% DV
44. 44Lite pork and turkey bolognaSausages and Luncheon Meats · 1 serving 2 oz (56 g)44.2 mg15% DV
45. 45Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)44.2 mg15% DV
46. 46Pork and beef link bratwurstSausages and Luncheon Meats · 1 link (70 g)44.1 mg15% DV
47. 47Fresh raw turkey sausageSausages and Luncheon Meats · 1 serving (57 g)42.8 mg14% DV
48. 48Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)42.6 mg14% DV
49. 49Canned smoked goose liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)42.5 mg14% DV
50. 50Meat and poultry frankfurter, boiledSausages and Luncheon Meats · 1 frankfurter (50 g)42 mg14% DV
51. 51Pork and chicken luncheon meat, cannedSausages and Luncheon Meats · 2 oz (1 serving) (56 g)42 mg14% DV
52. 52Smoked pork link sausageSausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)41.5 mg14% DV
53. 53Beef and pork summer sausageSausages and Luncheon Meats · 2 oz 1 serving (56 g)41.4 mg14% DV
54. 54Pork sausage, pan-friedSausages and Luncheon Meats · 1 serving (48 g)41.3 mg14% DV
55. 55Pork and turkey sausage, pre-cookedSausages and Luncheon Meats · 1 serving (57 g)41 mg14% DV
56. 56Meat and poultry frankfurter, grilledSausages and Luncheon Meats · 1 frankfurter (48 g)40.8 mg14% DV
57. 57Meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)40 mg13% DV
58. 58Roast beef spreadSausages and Luncheon Meats · 1 serving .25 cup (57 g)39.9 mg13% DV
59. 59Meat and poultry frankfurter, unheatedSausages and Luncheon Meats · 1 frankfurter (51 g)39.8 mg13% DV
60. 60Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)39.8 mg13% DV
61. 61Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats · 1 serving 2 oz (56 g)39.2 mg13% DV
62. 62Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats · 1 serving (56 g)39.2 mg13% DV
63. 63Turkey pastramiSausages and Luncheon Meats · 2 slices (57 g)38.8 mg13% DV
64. 64Oscar Mayer Smokies Little Cheese SausageSausages and Luncheon Meats · 1 serving (57 g)38.2 mg13% DV
65. 65Heated meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)38 mg13% DV
66. 66Microwaved fully cooked pork sausageSausages and Luncheon Meats · 1 serving (48 g)37.9 mg13% DV
67. 67Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats · 1 serving 2.33 oz (66 g)37 mg12% DV
68. 68Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats · 1 serving (30 g)36.9 mg12% DV
69. 69Hot Polish sausage, beef and chickenSausages and Luncheon Meats · 1 serving 5 pieces (55 g)36.3 mg12% DV
70. 70Yachtwurst with pistachios, cookedSausages and Luncheon Meats · 1 serving 2 oz (56 g)35.8 mg12% DV
71. 71Low salt turkey breast luncheon meatSausages and Luncheon Meats · 1 cup wafer slices or shaved (81 g)35.6 mg12% DV
72. 72Fresh cooked beef sausageSausages and Luncheon Meats · 1 serving (43 g)35.3 mg12% DV
73. 73Low sodium frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)34.8 mg12% DV
74. 74Beerwurst, pork and beefSausages and Luncheon Meats · 2 oz (56 g)34.7 mg12% DV
75. 75Beerwurst, pork and beefSausages and Luncheon Meats · 1 serving 2 oz (56 g)34.7 mg12% DV
76. 76Turkey frankfurterSausages and Luncheon Meats · 1 frankfurter (45 g)34.6 mg12% DV
77. 77Ham, sliced, regular (approximately 11% fat)Sausages and Luncheon Meats · 56 grams 1 serving (56 g)31.9 mg11% DV
78. 78Chicken spreadSausages and Luncheon Meats · 1 serving (1 serving) (56 g)31.4 mg10% DV
79. 79Lebanon bologna, beefSausages and Luncheon Meats · 1 serving 2 slices (57 g)31.4 mg10% DV
80. 80Meat and poultry bolognaSausages and Luncheon Meats · 1 slice (33 g)30.4 mg10% DV
81. 81Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats · 2 links 1 NLEA serving (45 g)29.7 mg10% DV
82. 82Smoked turkey Italian sausageSausages and Luncheon Meats · 1 serving 2 oz (56 g)29.7 mg10% DV
83. 83Smoked hot turkey sausageSausages and Luncheon Meats · 2 oz (56 g)29.7 mg10% DV
84. 84Dry pork and beef salamiSausages and Luncheon Meats · 3 slices 1 serving (27 g)29.2 mg10% DV
85. 85Smoked beef sausage, cookedSausages and Luncheon Meats · 1 sausage (43 g)28.8 mg10% DV
86. 86Bacon and beef sticksSausages and Luncheon Meats · 1 oz (28 g)28.6 mg10% DV
87. 87Beef frankfurter, unheatedSausages and Luncheon Meats · 1 hot dog (49 g)28.4 mg9% DV
88. 88Heated beef frankfurterSausages and Luncheon Meats · 1 frankfurter (48 g)27.8 mg9% DV
89. 89Oscar Mayer honey glazed chicken breastSausages and Luncheon Meats · 1 serving (4 slices) (52 g)27.6 mg9% DV
90. 90Beef pastrami, 98% fat-freeSausages and Luncheon Meats · 1 serving 6 slices (57 g)26.8 mg9% DV
91. 91Deli cut rotisserie turkey breastSausages and Luncheon Meats · 1.69 oz (1 serving) (48 g)26.4 mg9% DV
92. 92Oscar Mayer hard salamiSausages and Luncheon Meats · 1 serving 3 slices (27 g)26.2 mg9% DV
93. 93Pork and beef summer sausage with cheddarSausages and Luncheon Meats · 1 oz (28.4 g)25.2 mg8% DV
94. 94Oscar Mayer Beef WienersSausages and Luncheon Meats · 1 serving (45 g)25.2 mg8% DV
95. 95Sweet Italian sausage, linksSausages and Luncheon Meats · 1 link 3 oz (84 g)25.2 mg8% DV
96. 96Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats · 1 serving 5 slices (28 g)24.9 mg8% DV
97. 97Canned corned beefSausages and Luncheon Meats · 1 oz (28.4 g)24.4 mg8% DV
98. 98Chicken and pork bolognaSausages and Luncheon Meats · 1 serving (28 g)24.4 mg8% DV
99. 99Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats · 1 frank 1 NLEA serving (57 g)23.4 mg8% DV
100. 100Chicken, pork, and beef bolognaSausages and Luncheon Meats · 1 serving (28 g)23.2 mg8% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.