Foods high in Vitamin B6

Schiff Tiger's Milk Bar tops the list with 0.43 mg per 100 calories. The Daily Value for vitamin b6 is 1.7 mg. Ranked from 12,140 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Schiff Tiger's Milk BarSweets0.43 mg
2. 2Cocoavia crispy chocolate barSweets0.29 mg
3. 3Cocoavia blueberry and almond chocolate barSweets0.26 mg
4. 4Cocoavia chocolate barSweets0.25 mg
5. 5MolassesSweets0.23 mg
6. 6Sorghum syrupSweets0.23 mg
7. 7Malt syrupSweets0.16 mg
8. 8Coconut cream pudding, dry mix, prepared with 2% milkSweets0.14 mg
9. 9Coconut cream pudding, prepared with whole milkSweets0.13 mg
10. 10Cocoavia chocolate covered almondsSweets0.12 mg
11. 11Sesame crunch candySweets0.095 mg
12. 12Fruit leather, piecesSweets0.084 mg
13. 13Fruit leather, rollsSweets0.081 mg
14. 14Agave syrupSweets0.075 mg
15. 15Plain halavahSweets0.074 mg
16. 16Frozen novelties, ice cream type, chocolate or caramel covered, with nutsSweets0.068 mg
17. 17Egg custard, dry mix, prepared with 2% milkSweets0.059 mg
18. 18Egg custard, dry mixSweets0.053 mg
19. 19Egg custard, dry mix, prepared with whole milkSweets0.052 mg
20. 20Vanilla rennin, dry mix, prepared with 2% milkSweets0.052 mg
21. 21Low calorie cherry pie fillingSweets0.051 mg
22. 22Vanilla soft-serve frozen yogurtSweets0.05 mg
23. 23Chocolate rennin, dry mix, prepared with 2% milkSweets0.049 mg
24. 24Rice pudding, ready-to-eatSweets0.048 mg
25. 25Hershey's Payday BarSweets0.048 mg
26. 26Frozen novelties, No Sugar Added, FUDGSICLE popsSweets0.047 mg
27. 27Chocolate soft-serve frozen yogurtSweets0.046 mg
28. 28Baked egg custardSweets0.046 mg
29. 29Vanilla rennin dessert, prepared with whole milkSweets0.044 mg
30. 30Chocolate rennin, dry mix, prepared with whole milkSweets0.043 mg
31. 31Hershey's Sugar Free Lite Chocolate SyrupSweets0.042 mg
32. 32Nuts in syrup toppingSweets0.04 mg
33. 33Frozen yogurts, chocolate, nonfat milk, sweetened without sugarSweets0.037 mg
34. 34Honey-combed candy with peanut butterSweets0.037 mg
35. 35Light vanilla soft-serve ice creamSweets0.037 mg
36. 36Instant chocolate pudding, 2% milkSweets0.036 mg
37. 37Coconut cream pudding, instant dry mix, 2% milkSweets0.036 mg
38. 38Instant banana pudding, prepared with 2% milkSweets0.034 mg
39. 39Chocolate pudding, dry mix, prepared with whole milkSweets0.034 mg
40. 40Fat-free vanilla ice creamSweets0.034 mg
41. 41Chocolate covered caramel with nutsSweets0.034 mg
42. 42Caramel custard flan, dry mix, prepared with 2% milkSweets0.034 mg
43. 43Banana pudding, prepared with 2% milkSweets0.034 mg
44. 44Vanilla pudding, regular dry mix, 2% milkSweets0.034 mg
45. 45Lemon pudding, instant dry mix, 2% milkSweets0.034 mg
46. 46Canned cherry pie fillingSweets0.032 mg
47. 47Peanut butter confectioner's coatingSweets0.032 mg
48. 48Coconut cream pudding, prepared with whole milkSweets0.032 mg
49. 49Vanilla pudding, instant dry mix, whole milkSweets0.032 mg
50. 50Rice pudding, dry mix, prepared with 2% milkSweets0.032 mg
51. 51Flavored frozen yogurtSweets0.031 mg
52. 52Tapioca pudding, dry mix, prepared with 2% milkSweets0.031 mg
53. 53Nestle Butterfinger CrispSweets0.031 mg
54. 54Chocolate frozen yogurtSweets0.031 mg
55. 55Low sugar chocolate covered candiesSweets0.031 mg
56. 56Lemon pudding, prepared with whole milkSweets0.03 mg
57. 57Caramel custard flan, prepared from recipeSweets0.03 mg
58. 58Caramel flan, prepared with whole milkSweets0.03 mg
59. 59Peanut barSweets0.029 mg
60. 60Chocolate pudding, regular dry mix, 2% milkSweets0.029 mg
61. 61Fruit and juice bars, frozenSweets0.029 mg
62. 62Tapioca pudding, dry mix, prepared with whole milkSweets0.029 mg
63. 63Rice pudding, dry mix, prepared with whole milkSweets0.028 mg
64. 64Frozen novelties, ice cream type, sundae, prepackagedSweets0.026 mg
65. 65Banana pudding, instant, with whole milkSweets0.026 mg
66. 66Strawberry ice creamSweets0.026 mg
67. 67Chocolate mousse, prepared from recipeSweets0.026 mg
68. 68Chocolate ice creamSweets0.025 mg
69. 69Banana pudding, prepared with whole milkSweets0.025 mg
70. 70Frozen juice and cream noveltiesSweets0.025 mg
71. 71Light vanilla ice creamSweets0.025 mg
72. 72Chocolate pudding, dry mix, prepared with whole milkSweets0.025 mg
73. 73Apple crispSweets0.025 mg
74. 74Vanilla pudding, dry mix, prepared with whole milkSweets0.025 mg
75. 75Light chocolate ice cream, no sugar addedSweets0.024 mg
76. 76Unsweetened carob candySweets0.024 mg
77. 77Fat-free chocolate frozen milk dessertSweets0.024 mg
78. 78Low carbohydrate chocolate ice creamSweets0.023 mg
79. 79Vanilla ice creamSweets0.023 mg
80. 805th Avenue Candy BarSweets0.023 mg
81. 81Reduced sugar home preserved jelliesSweets0.022 mg
82. 82Low-carb vanilla ice creamSweets0.022 mg
83. 83Reese's Pieces candySweets0.022 mg
84. 84French vanilla soft-serve ice creamSweets0.022 mg
85. 85Apple butterSweets0.021 mg
86. 86Fat-free vanilla pudding, ready-to-eatSweets0.021 mg
87. 87Fat-free tapioca pudding, ready-to-eatSweets0.021 mg
88. 88Soft fruit and nut squaresSweets0.021 mg
89. 89Twix peanut butter cookie barsSweets0.021 mg
90. 90Creamy chocolate frosting, dry mixSweets0.021 mg
91. 91Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coatedSweets0.019 mg
92. 92Reese's peanut butter cupsSweets0.019 mg
93. 93Reese's Nutrageous Candy BarSweets0.019 mg
94. 94Milk chocolate coated peanutsSweets0.019 mg
95. 95Reese's BitesSweets0.019 mg
96. 96Chocolate fudge with nuts, from recipeSweets0.019 mg
97. 97Milk chocolate coated raisinsSweets0.019 mg
98. 98Frozen novelties, juice type, orangeSweets0.019 mg
99. 99Oh Henry! barSweets0.019 mg
100. 100Tapioca pudding, ready-to-eatSweets0.018 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.