How many calories are in fruit and juice bars, frozen?

1 bar (2.5 fl oz) (77 g): 67 calories; protein: 0.92 g, carbohydrates: 15.6 g, fat: 0.077 g.

How much protein is in fruit and juice bars, frozen?

1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in fruit and juice bars, frozen?

19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fruit and juice bars, frozen

USDA name: Frozen novelties, fruit and juice bars

67 calories in 1 bar (2.5 fl oz) (77 g). Per 100 g, protein: 1.2 g, carbohydrates: 20.2 g, fat: 0.1 g.

Serving

= 77 g

Fruit and juice bars, frozen, 1 bar (2.5 fl oz)

67 calories

Protein: 0.92 g
Carbs: 15.6 g
Fat: 0.077 g
Fiber: 0.77 g
Sugars: 13.5 g

Nutrition Facts

Serving size1 bar (2.5 fl oz) (77 g)

Amount per serving
Calories67

% Daily Value*

Total Fat 0.077 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 3.1 mg0%

Total Carbohydrate 15.6 g6%

Dietary Fiber 0.77 g3%

Total Sugars 13.5 g

Protein 0.92 g

Vitamin D 0 mcg0%

Calcium 3.9 mg0%

Iron 0.15 mg1%

Potassium 40.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.3 mg
Folate1% 5.4 µg
Vitamin B61% 0.019 mg
Riboflavin (B2)1% 0.014 mg
Niacin (B3)1% 0.12 mg
Thiamin (B1)1% 0.008 mg
Pantothenic acid (B5)1% 0.031 mg
Vitamin K1% 0.69 µg
Choline1% 3.1 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

Manganese6% 0.13 mg
Potassium1% 40.8 mg
Iron1% 0.15 mg
Magnesium1% 3.1 mg

Little or none: Phosphorus, Zinc, Calcium, Selenium, Sodium, Copper.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 0 of 358 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 0 of 350 other records.
leastmost
Sodium
Lower than 91%
Same value as 4 of 358 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 1 of 358 other records.
leastmost
Calcium
Lower than 80%
Same value as 7 of 356 other records.
leastmost
Total fat
Lower than 78%
Same value as 14 of 358 other records.
leastmost

Questions

How many calories are in fruit and juice bars, frozen?: 1 bar (2.5 fl oz) (77 g): 67 calories; protein: 0.92 g, carbohydrates: 15.6 g, fat: 0.077 g.
How much protein is in fruit and juice bars, frozen?: 1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fruit and juice bars, frozen?: 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+

Water	78.3 g
Energy	87 kcal
Energy	362 kj
Protein	1.2 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	20.2 g
Fiber, total dietary	1 g
Total Sugars	17.5 g
Calcium, Ca	5 mg
Iron, Fe	0.19 mg
Magnesium, Mg	4 mg
Phosphorus, P	6 mg
Potassium, K	53 mg
Sodium, Na	4 mg
Zinc, Zn	0.05 mg
Copper, Cu	0 mg
Manganese, Mn	0.17 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	9.5 mg
Thiamin	0.011 mg
Riboflavin	0.018 mg
Niacin	0.16 mg
Pantothenic acid	0.04 mg
Vitamin B-6	0.025 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Choline, total	4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	11 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	18 iu
Lycopene	0 µg
Lutein + zeaxanthin	34 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.9 µg
Fatty acids, total saturated	0 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0 g
MUFA 16:1	0 g
MUFA 18:1	0 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.03 g
PUFA 18:2	0.022 g
PUFA 18:3	0.008 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169632, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.