Reduced sugar home preserved jellies

USDA name: Jellies, reduced sugar, home preserved

537 calories in 1 cup (300 g). 0.3 g protein, 46.1 g carbs and 0.03 g fat per 100 g.

Serving
1
= 300 g
537KCAL

Reduced sugar home preserved jellies, 1 cup

537 calories

Protein
0.9 g
Carbs
138 g
Fat
0.09 g
Fiber
2.4 g
Sugars
136 g

Nutrition Facts

Serving size1 cup (300 g)
Amount per serving
Calories537
% Daily Value*
Total Fat 0.09 g0%
Saturated Fat 0.027 g0%
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 138 g50%
Dietary Fiber 2.4 g9%
Total Sugars 136 g
Protein 0.9 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 0.54 mg3%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B67% 0.12 mg
  • Riboflavin (B2)5% 0.06 mg
  • Choline4% 20.7 mg
  • Niacin (B3)3% 0.42 mg
  • Thiamin (B1)3% 0.03 mg
  • Folate1% 3 µg
  • Vitamin K1% 0.6 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper8% 0.069 mg
  • Selenium8% 4.2 µg
  • Potassium5% 213 mg
  • Magnesium4% 18 mg
  • Iron3% 0.54 mg
  • Phosphorus1% 18 mg
  • Calcium1% 15 mg
  • Zinc1% 0.09 mg

Little or none: Sodium.

How it compares

Against the 351 foods in Sweets, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Lower than 96%

    leastmost

  • Total fat

    Lower than 84%

    leastmost

  • Calcium

    Lower than 82%

    leastmost

  • Protein

    Lower than 79%

    leastmost

  • Calories

    Lower than 74%

    leastmost

Questions

How many calories are in reduced sugar home preserved jellies?
1 cup (300 g) has 537 calories, 0.9 g of protein, 138 g of carbohydrates and 0.09 g of fat.
How much protein is in reduced sugar home preserved jellies?
0.3 g per 100 g, which is 1% of its calories.
How many net carbs are in reduced sugar home preserved jellies?
45.3 g per 100 g: 46.1 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 69 nutrients, per 100 g+
Water53 g
Energy179 kcal
Energy749 kj
Protein0.3 g
Total lipid (fat)0.03 g
Ash0.08 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0.8 g
Total Sugars45.3 g
Calcium, Ca5 mg
Iron, Fe0.18 mg
Magnesium, Mg6 mg
Phosphorus, P6 mg
Potassium, K71 mg
Sodium, Na2 mg
Zinc, Zn0.03 mg
Copper, Cu0.023 mg
Selenium, Se1.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.14 mg
Vitamin B-60.04 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total6.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3 iu
Lycopene0 µg
Lutein + zeaxanthin14 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.009 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.008 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.001 g
MUFA 16:10 g
MUFA 18:10.001 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.008 g
PUFA 18:20.006 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168145, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.