Jellies

56 calories in 1 serving 1 tbsp (21 g). Per 100 g, protein: 0.15 g, carbohydrates: 70 g, fat: 0.02 g.

Serving
1
= 21 g
56KCAL

Jellies, 1 serving 1 tbsp

56 calories

Protein
0.032 g
Carbs
14.7 g
Fat
0.004 g
Fiber
0.21 g
Sugars
10.8 g

Nutrition Facts

Serving size1 serving 1 tbsp (21 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.004 g0%
Saturated Fat 0.001 g0%
Cholesterol 0 mg0%
Sodium 6.3 mg0%
Total Carbohydrate 14.7 g5%
Dietary Fiber 0.21 g1%
Total Sugars 10.8 g
Protein 0.032 g
Vitamin D 0 mcg0%
Calcium 1.5 mg0%
Iron 0.04 mg0%
Potassium 11.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)1% 0.041 mg

Little or none: Riboflavin (B2), Choline, Vitamin B6, Vitamin C, Folate, Vitamin K, Niacin (B3), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Manganese1% 0.028 mg

Little or none: Magnesium, Sodium, Copper, Potassium, Iron, Selenium, Calcium, Phosphorus, Zinc.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 84%

    Same value as 3 of 358 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 358 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 13 of 350 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 1 of 356 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in jellies?
1 serving 1 tbsp (21 g): 56 calories; protein: 0.032 g, carbohydrates: 14.7 g, fat: 0.004 g.
How much protein is in jellies?
0.15 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in jellies?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+
Water29.8 g
Energy266 kcal
Energy1,115 kj
Protein0.15 g
Total lipid (fat)0.02 g
Ash0.12 g
Carbohydrate, by difference70 g
Fiber, total dietary1 g
Total Sugars51.2 g
Calcium, Ca7 mg
Iron, Fe0.19 mg
Magnesium, Mg6 mg
Phosphorus, P6 mg
Potassium, K54 mg
Sodium, Na30 mg
Zinc, Zn0.03 mg
Copper, Cu0.011 mg
Manganese, Mn0.13 mg
Selenium, Se0.4 µg
Fluoride, F73 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.001 mg
Riboflavin0.026 mg
Niacin0.036 mg
Pantothenic acid0.2 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total10.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5 iu
Lycopene0 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.005 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.004 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.001 g
MUFA 16:10 g
MUFA 18:10.001 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.004 g
PUFA 18:20.003 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169642, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.