Apple butter

USDA name: Fruit butters, apple

29 calories in 1 serving (17 g). Per 100 g, protein: 0.39 g, carbohydrates: 42.5 g, fat: 0.3 g.

Among the other records in Sweets, per 100 g: less sodium than 81%, and less protein than 76%.

Compare with another food →

Serving
1
= 17 g
29KCAL
Where the calories come from

Apple butter, 1 serving

29 calories

  • Protein0.066 g1% of calories
  • Carbs7.2 g98% of calories

    incl. 0.26 g fiber · 6 g sugars

  • Fat0.051 g2% of calories

Nutrition Facts

Serving size1 serving (17 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0.051 g0%
Saturated Fat 0.009 g0%
Cholesterol 0 mg0%
Sodium 2.5 mg0%
Total Carbohydrate 7.2 g3%
Dietary Fiber 0.26 g1%
Total Sugars 6 g
Protein 0.066 g
Vitamin D 0 mcg0%
Calcium 2.4 mg0%
Iron 0.053 mg0%
Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese2% 0.054 mg
  • Copper2% 0.014 mg

Little or none: Potassium, Iron, Calcium, Magnesium, Selenium, Sodium, Phosphorus, Zinc.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 81%

    Same value as 3 of 358 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 358 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 2 of 358 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 5 of 358 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 1 of 356 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in apple butter?
1 serving (17 g): 29 calories; protein: 0.066 g, carbohydrates: 7.2 g, fat: 0.051 g.
How much protein is in apple butter?
0.39 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in apple butter?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water56.5 g
Energy173 kcal
Energy724 kj
Protein0.39 g
Total lipid (fat)0.3 g
Ash0.39 g
Carbohydrate, by difference42.5 g
Fiber, total dietary1.5 g
Total Sugars35.3 g
Calcium, Ca14 mg
Iron, Fe0.31 mg
Magnesium, Mg4 mg
Phosphorus, P8 mg
Potassium, K91 mg
Sodium, Na15 mg
Zinc, Zn0.06 mg
Copper, Cu0.08 mg
Manganese, Mn0.32 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.009 mg
Riboflavin0.019 mg
Niacin0.076 mg
Pantothenic acid0.049 mg
Vitamin B-60.037 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total2.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta9 µg
Vitamin A, IU22 iu
Lycopene0 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.01 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.9 µg
Fatty acids, total saturated0.053 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.041 g
SFA 18:00.008 g
Fatty acids, total monounsaturated0.016 g
MUFA 16:10.001 g
MUFA 18:10.016 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.084 g
PUFA 18:20.066 g
PUFA 18:30.017 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.