Apple butter
USDA name: Fruit butters, apple
29 calories in 1 serving (17 g). Per 100 g, protein: 0.39 g, carbohydrates: 42.5 g, fat: 0.3 g.
Apple butter, 1 serving
29 calories
- Protein
- 0.066 g
- Carbs
- 7.2 g
- Fat
- 0.051 g
- Fiber
- 0.26 g
- Sugars
- 6 g
Nutrition Facts
Calories29
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin B6, Riboflavin (B2), Pantothenic acid (B5), Thiamin (B1), Vitamin K, Vitamin C, Niacin (B3), Choline, Vitamin E, Folate, Vitamin A, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Manganese2% 0.054 mg
- Copper2% 0.014 mg
Little or none: Potassium, Iron, Calcium, Magnesium, Selenium, Sodium, Phosphorus, Zinc.
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 81%
Same value as 3 of 358 other records.
leastmostProtein
Lower than 76%
Same value as 1 of 358 other records.
leastmostCalories
Lower than 75%
Same value as 2 of 358 other records.
leastmostTotal fat
Lower than 74%
Same value as 5 of 358 other records.
leastmostCalcium
Lower than 69%
Same value as 1 of 356 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 0 of 358 other records.
leastmost
Questions
- How many calories are in apple butter?
- 1 serving (17 g): 29 calories; protein: 0.066 g, carbohydrates: 7.2 g, fat: 0.051 g.
- How much protein is in apple butter?
- 0.39 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in apple butter?
- 41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Fruit butter
- Mrs. Butterworth's fruity pebbles flavored syrup, Fruity pebbles
- Candy club gummy butterflies fruity, Gummy butterflies
- Mrs. Butterworth's fruity pebbles flavored pancake kit, Fruity pebbles
- Walden farms apple butter fruit spread, Apple butter
- Aunty liliko'i passion fruit butter, Passion fruit
- G2G peanut butter fruit nut protein bar, Peanut butter fruit nut
- G2G peanut butter fruit nut protein bar, Peanut butter fruit nut
All 73 reported nutrients, per 100 g+
| Water | 56.5 g |
| Energy | 173 kcal |
| Energy | 724 kj |
| Protein | 0.39 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 35.3 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.32 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.019 mg |
| Niacin | 0.076 mg |
| Pantothenic acid | 0.049 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 2.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 9 µg |
| Vitamin A, IU | 22 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 17 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.01 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.9 µg |
| Fatty acids, total saturated | 0.053 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.041 g |
| SFA 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.016 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.016 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.084 g |
| PUFA 18:2 | 0.066 g |
| PUFA 18:3 | 0.017 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.