Foods high in sodium

Unsweetened rennin tablets tops the list with 31,012 mg per 100 calories. The Daily Value for sodium is 2,300 mg. Ranked from 12,685 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Unsweetened rennin tabletsSweets31,012 mg
2. 2Dried salted jellyfishFinfish and Shellfish Products26,917 mg
3. 3Buffalo sauceMustard and other condiments26,518 mg
4. 4Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies24,027 mg
5. 5Fish sauceSoy-based condiments22,431 mg
6. 6Ready-to-serve fish sauceSoups, Sauces, and Gravies22,431 mg
7. 7Double-acting baking powderBaked Products20,000 mg
8. 8Double-acting baking powderBaked Products15,476 mg
9. 9Beef broth cubes, drySoups, Sauces, and Gravies14,118 mg
10. 10Beef broth powder, drySoups, Sauces, and Gravies12,207 mg
11. 11Chicken broth cubes, drySoups, Sauces, and Gravies12,121 mg
12. 12Hydrolyzed vegetable protein soy sauceLegumes and Legume Products11,367 mg
13. 13Sour cucumber picklesVegetables and Vegetable Products10,982 mg
14. 14Soy sauceSoy-based condiments10,364 mg
15. 15Soy and wheat soy sauceLegumes and Legume Products10,364 mg
16. 16Soy sauce (tamari)Legumes and Legume Products9,310 mg
17. 17Chicken broth, drySoups, Sauces, and Gravies8,942 mg
18. 18Canned green bell peppers, with liquidVegetables and Vegetable Products7,606 mg
19. 19Canned red sweet peppersVegetables and Vegetable Products7,606 mg
20. 20Dill picklesVegetables and Vegetable Products6,733 mg
21. 21Canned hot pickled peppersVegetables and Vegetable Products6,500 mg
22. 22Pickled hot peppersOlives, pickles, pickled vegetables6,500 mg
23. 23Low sodium soy sauceLegumes and Legume Products6,312 mg
24. 24Reduced sodium soy sauceSoy-based condiments6,312 mg
25. 25Beef broth and consomme soup, canned, condensedSoups, Sauces, and Gravies6,309 mg
26. 26Jalapeño peppers, cannedVegetables and Vegetable Products6,189 mg
27. 27Dill picklesOlives, pickles, pickled vegetables5,771 mg
28. 28PicklesOlives, pickles, pickled vegetables5,771 mg
29. 29Canned green chili peppers, with liquidVegetables and Vegetable Products5,586 mg
30. 30Red hot chili peppers, canned, seeds removedVegetables and Vegetable Products5,586 mg
31. 31Oyster sauceSoy-based condiments5,359 mg
32. 32Ready-to-serve oyster sauceSoups, Sauces, and Gravies5,359 mg
33. 33Hot pepper sauceMustard and other condiments5,275 mg
34. 34Tabasco pepper sauceSoups, Sauces, and Gravies5,275 mg
35. 35Taco sauceTomato-based condiments5,182 mg
36. 36Pickled gingerOlives, pickles, pickled vegetables4,530 mg
37. 37Canned pickled ginger root, with artificial sweetenerVegetables and Vegetable Products4,530 mg
38. 38Teriyaki sauce, ready-to-serveSoups, Sauces, and Gravies4,307 mg
39. 39Teriyaki sauceSoy-based condiments4,307 mg
40. 40Canned grape leavesVegetables and Vegetable Products4,135 mg
41. 41Au jus gravy, drySoups, Sauces, and Gravies3,702 mg
42. 42Canned sauerkraut, solids and liquidsVegetables and Vegetable Products3,479 mg
43. 43Black bean sauceDips, gravies, other sauces3,478 mg
44. 44KimchiVegetables and Vegetable Products3,320 mg
45. 45KimchiOlives, pickles, pickled vegetables3,320 mg
46. 46Reduced sodium soy sauceLegumes and Legume Products3,211 mg
47. 47Chinese waxgourd, boiled, with saltVegetables and Vegetable Products3,118 mg
48. 48Au jus gravy, cannedSoups, Sauces, and Gravies2,988 mg
49. 49Pickled celeryOlives, pickles, pickled vegetables2,929 mg
50. 50Onion soup mix, dry, prepared with waterSoups, Sauces, and Gravies2,883 mg
51. 51Pickled radishesOlives, pickles, pickled vegetables2,874 mg
52. 52New Zealand spinach, boiled, saltedVegetables and Vegetable Products2,858 mg
53. 53Hawaiian style pickled radishesVegetables and Vegetable Products2,818 mg
54. 54Hot Thai sauceMustard and other condiments2,777 mg
55. 55Jalapeño peppersOther vegetables and combinations2,754 mg
56. 56Onion soup mix, drySoups, Sauces, and Gravies2,741 mg
57. 57Pickled zucchiniOlives, pickles, pickled vegetables2,717 mg
58. 58Cha! by Texas Pete sriracha hot chile sauceSoups, Sauces, and Gravies2,688 mg
59. 59Canned red ripe tomatoes, with green chiliesVegetables and Vegetable Products2,673 mg
60. 60Raw frozen whole eggs, salted, pasteurizedDairy and Egg Products2,654 mg
61. 61Anchovies, canned in olive oil, with salt, drainedFinfish and Shellfish Products2,622 mg
62. 62Pico de galloTomato-based condiments2,606 mg
63. 63Salted mustard cabbageVegetables and Vegetable Products2,561 mg
64. 64Tofu, salted and fermented (fuyu)Legumes and Legume Products2,477 mg
65. 65Tofu, salted and fermented (fuyu), prepared with calcium sulfateLegumes and Legume Products2,477 mg
66. 66Atlantic cod, dried and saltedFinfish and Shellfish Products2,423 mg
67. 67Fat free Italian dressingSalad dressings and vegetable oils2,402 mg
68. 68Fat-free Italian dressingFats and Oils2,402 mg
69. 69Pickled green tomatoesOlives, pickles, pickled vegetables2,388 mg
70. 70Green enchilada sauceDips, gravies, other sauces2,384 mg
71. 71Salsa verdeDips, gravies, other sauces2,384 mg
72. 72Salsa verdeSoups, Sauces, and Gravies2,384 mg
73. 73Pickled cauliflowerOlives, pickles, pickled vegetables2,363 mg
74. 74Pickled seaweedOlives, pickles, pickled vegetables2,339 mg
75. 75Canned seasoned snap beansVegetables and Vegetable Products2,331 mg
76. 76Pickled eggplantOlives, pickles, pickled vegetables2,307 mg
77. 77Sriracha hot chile sauceSoups, Sauces, and Gravies2,284 mg
78. 78Pickled turnipOlives, pickles, pickled vegetables2,273 mg
79. 79Salsa, ready-to-serveSoups, Sauces, and Gravies2,262 mg
80. 80Chinese cabbage, boiled, with saltVegetables and Vegetable Products2,250 mg
81. 81Beef broth, prepared with waterSoups, Sauces, and Gravies2,200 mg
82. 82Pickled sweet peppersOlives, pickles, pickled vegetables2,195 mg
83. 83Boiled bamboo shoots, with saltVegetables and Vegetable Products2,182 mg
84. 84Pickled vegetablesOlives, pickles, pickled vegetables2,137 mg
85. 85Gravy made with soy sauceDips, gravies, other sauces2,133 mg
86. 86Pickled green cabbageOlives, pickles, pickled vegetables2,080 mg
87. 87Swiss chard, boiled, with saltVegetables and Vegetable Products2,075 mg
88. 88Pickled mushroomsOlives, pickles, pickled vegetables2,063 mg
89. 89Cardoon, boiled, with saltVegetables and Vegetable Products2,060 mg
90. 90Mushroom gravy, dry, powderSoups, Sauces, and Gravies2,006 mg
91. 91Chicken broth soup, canned, condensedSoups, Sauces, and Gravies2,003 mg
92. 92Ready-to-serve reduced sodium teriyaki sauceSoups, Sauces, and Gravies1,998 mg
93. 93Reduced sodium teriyaki sauceSoy-based condiments1,998 mg
94. 94Pickled okraOlives, pickles, pickled vegetables1,979 mg
95. 95Canned turnip greens, with liquidVegetables and Vegetable Products1,979 mg
96. 96Fat free spaghetti saucePasta sauces, tomato-based1,975 mg
97. 97Canned tomato sauceVegetables and Vegetable Products1,975 mg
98. 98Fat free creamy Italian dressingSalad dressings and vegetable oils1,954 mg
99. 99Canned onions, solids and liquidsVegetables and Vegetable Products1,953 mg
100. 100Tuong Ot Sriracha hot chile sauceSoups, Sauces, and Gravies1,949 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.