Pickled eggplant

USDA name: Eggplant, pickled

39 calories in 1 cup (95 g). Per 100 g, protein: 0.81 g, carbohydrates: 9.7 g, fat: 0.16 g.

Serving
1
= 95 g
39KCAL

Pickled eggplant, 1 cup

39 calories

Protein
0.77 g
Carbs
9.3 g
Fat
0.15 g
Fiber
2.4 g
Sugars
7.4 g

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories39
% Daily Value*
Total Fat 0.15 g0%
Saturated Fat 0.027 g0%
Cholesterol 0 mg0%
Sodium 899 mg39%
Total Carbohydrate 9.3 g3%
Dietary Fiber 2.4 g8%
Total Sugars 7.4 g
Protein 0.77 g
Vitamin D 0 mcg0%
Calcium 8.6 mg1%
Iron 0.19 mg1%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 15.2 µg
  • Vitamin B64% 0.06 mg
  • Niacin (B3)3% 0.49 mg
  • Thiamin (B1)2% 0.028 mg
  • Vitamin K2% 2.8 µg
  • Riboflavin (B2)2% 0.029 mg
  • Vitamin C2% 1.5 mg
  • Vitamin E2% 0.24 mg
  • Choline1% 5.4 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Copper7% 0.065 mg
  • Potassium4% 181 mg
  • Magnesium3% 11.4 mg
  • Phosphorus2% 19 mg
  • Zinc1% 0.12 mg
  • Iron1% 0.19 mg
  • Calcium1% 8.6 mg
  • Selenium1% 0.28 µg

How it compares

Against other records in Olives, pickles, pickled vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 0 of 29 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 0 of 29 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 29 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1 of 29 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 29 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 0 of 29 other records.

    leastmost

Questions

How many calories are in pickled eggplant?
1 cup (95 g): 39 calories; protein: 0.77 g, carbohydrates: 9.3 g, fat: 0.15 g.
How much protein is in pickled eggplant?
0.81 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pickled eggplant?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86 g
Energy41 kcal
Protein0.81 g
Total lipid (fat)0.16 g
Carbohydrate, by difference9.7 g
Fiber, total dietary2.5 g
Total Sugars7.8 g
Calcium, Ca9 mg
Iron, Fe0.2 mg
Magnesium, Mg12 mg
Phosphorus, P20 mg
Potassium, K190 mg
Sodium, Na946 mg
Zinc, Zn0.13 mg
Copper, Cu0.068 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.029 mg
Riboflavin0.03 mg
Niacin0.51 mg
Vitamin B-60.063 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total5.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated0.028 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.021 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.013 g
MUFA 16:10.002 g
MUFA 18:10.012 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.063 g
PUFA 18:20.052 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710081, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.