Fish sauce

6 calories in 1 tablespoon (16 g). Per 100 g, protein: 5.1 g, carbohydrates: 3.6 g, fat: 0.01 g.

Serving
1
= 16 g
6KCAL

Fish sauce, 1 tablespoon

6 calories

Protein
0.81 g
Carbs
0.58 g
Fat
0.002 g
Fiber
0 g
Sugars
0.58 g

Nutrition Facts

Serving size1 tablespoon (16 g)
Amount per serving
Calories6
% Daily Value*
Total Fat 0.002 g0%
Saturated Fat 0. g0%
Cholesterol 0 mg0%
Sodium 1,256 mg55%
Total Carbohydrate 0.58 g0%
Dietary Fiber 0 g0%
Total Sugars 0.58 g
Protein 0.81 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0.12 mg1%
Potassium 46.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B64% 0.063 mg
  • Vitamin B123% 0.077 µg
  • Niacin (B3)2% 0.37 mg
  • Folate2% 8.2 µg
  • Riboflavin (B2)1% 0.009 mg

Little or none: Choline, Thiamin (B1), Vitamin C, Vitamin A, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium55% 1,256 mg
  • Magnesium7% 28 mg
  • Selenium3% 1.5 µg
  • Potassium1% 46.1 mg
  • Copper1% 0.008 mg
  • Iron1% 0.12 mg
  • Calcium1% 6.9 mg

Little or none: Zinc, Phosphorus.

How it compares

Against other records in Soy-based condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Fiber

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 9 other records.

    leastmost

Questions

How many calories are in fish sauce?
1 tablespoon (16 g): 6 calories; protein: 0.81 g, carbohydrates: 0.58 g, fat: 0.002 g.
How much protein is in fish sauce?
5.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in fish sauce?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water71.1 g
Energy35 kcal
Protein5.1 g
Total lipid (fat)0.01 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca43 mg
Iron, Fe0.78 mg
Magnesium, Mg175 mg
Phosphorus, P7 mg
Potassium, K288 mg
Sodium, Na7,851 mg
Zinc, Zn0.2 mg
Copper, Cu0.05 mg
Selenium, Se9.1 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.012 mg
Riboflavin0.057 mg
Niacin2.3 mg
Vitamin B-60.4 mg
Folate, total51 µg
Folic acid0 µg
Folate, food51 µg
Folate, DFE51 µg
Choline, total13.2 mg
Vitamin B-120.48 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol4 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.003 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.001 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10.001 g
MUFA 18:10.001 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.003 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706457, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.