Taco sauce

2 calories in 1 tablespoon (16 g). Per 100 g, protein: 1.2 g, carbohydrates: 0.72 g, fat: 0.68 g.

Serving
1
= 16 g
2KCAL

Taco sauce, 1 tablespoon

2 calories

Protein
0.19 g
Carbs
0.12 g
Fat
0.11 g
Fiber
0.08 g
Sugars
0.019 g

Nutrition Facts

Serving size1 tablespoon (16 g)
Amount per serving
Calories2
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat 0.015 g0%
Cholesterol 0 mg0%
Sodium 91.2 mg4%
Total Carbohydrate 0.12 g0%
Dietary Fiber 0.08 g0%
Total Sugars 0.019 g
Protein 0.19 g
Vitamin D 0 mcg0%
Calcium 1.8 mg0%
Iron 0.17 mg1%
Potassium 18.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A1% 11.8 µg
  • Vitamin B61% 0.022 mg
  • Riboflavin (B2)1% 0.012 mg
  • Vitamin C1% 0.64 mg

Little or none: Thiamin (B1), Niacin (B3), Folate, Vitamin K, Vitamin E, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 91.2 mg
  • Copper1% 0.011 mg
  • Iron1% 0.17 mg

Little or none: Magnesium, Potassium, Phosphorus, Zinc, Calcium, Selenium.

How it compares

Against other records in Tomato-based condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in taco sauce?
1 tablespoon (16 g): 2 calories; protein: 0.19 g, carbohydrates: 0.12 g, fat: 0.11 g.
How much protein is in taco sauce?
1.2 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in taco sauce?
0.22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water95.6 g
Energy11 kcal
Protein1.2 g
Total lipid (fat)0.68 g
Carbohydrate, by difference0.72 g
Fiber, total dietary0.5 g
Total Sugars0.12 g
Calcium, Ca11 mg
Iron, Fe1 mg
Magnesium, Mg11 mg
Phosphorus, P21 mg
Potassium, K115 mg
Sodium, Na570 mg
Zinc, Zn0.14 mg
Copper, Cu0.068 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid4 mg
Thiamin0.029 mg
Riboflavin0.076 mg
Niacin0.16 mg
Vitamin B-60.14 mg
Folate, total1 µg
Folic acid1 µg
Folate, food0 µg
Folate, DFE2 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE74 µg
Retinol0 µg
Carotene, beta827 µg
Carotene, alpha56 µg
Cryptoxanthin, beta61 µg
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.095 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.081 g
SFA 18:00.013 g
Fatty acids, total monounsaturated0.055 g
MUFA 16:10.002 g
MUFA 18:10.052 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.36 g
PUFA 18:20.36 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709740, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.