Pickled green cabbage

USDA name: Cabbage, green, pickled

69 calories in 1 cup (150 g). Per 100 g, protein: 0.8 g, carbohydrates: 10.2 g, fat: 0.21 g.

Among the other records in Olives, pickles, pickled vegetables, per 100 g: less iron than 93%, and more vitamin C than 86%.

Compare with another food →

Serving
1
= 150 g
69KCAL
Where the calories come from

Pickled green cabbage, 1 cup

69 calories

  • Protein1.2 g7% of calories
  • Carbs15.2 g89% of calories

    incl. 3.1 g fiber · 11.3 g sugars

  • Fat0.32 g4% of calories

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.042 g0%
Cholesterol 0 mg0%
Sodium 1,436 mg62%
Total Carbohydrate 15.2 g6%
Dietary Fiber 3.1 g11%
Total Sugars 11.3 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 55.5 mg4%
Iron 0.09 mg1%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K62% 74 µg
  • Vitamin C47% 42.6 mg
  • Folate11% 45 µg
  • Vitamin B69% 0.15 mg
  • Thiamin (B1)6% 0.069 mg
  • Riboflavin (B2)4% 0.048 mg
  • Choline2% 13.3 mg
  • Niacin (B3)2% 0.28 mg
  • Vitamin E1% 0.18 mg
  • Vitamin A1% 6 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium62% 1,436 mg
  • Potassium5% 258 mg
  • Magnesium4% 18 mg
  • Calcium4% 55.5 mg
  • Phosphorus3% 34.5 mg
  • Zinc2% 0.27 mg
  • Selenium1% 0.45 µg
  • Iron1% 0.09 mg

Little or none: Copper.

How it compares

Against other records in Olives, pickles, pickled vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 0 of 29 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 29 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 0 of 29 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 29 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 0 of 29 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 29 other records.

    leastmost

Questions

How many calories are in pickled green cabbage?
1 cup (150 g): 69 calories; protein: 1.2 g, carbohydrates: 15.2 g, fat: 0.32 g.
How much protein is in pickled green cabbage?
0.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pickled green cabbage?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water85.7 g
Energy46 kcal
Protein0.8 g
Total lipid (fat)0.21 g
Carbohydrate, by difference10.2 g
Fiber, total dietary2.1 g
Total Sugars7.5 g
Calcium, Ca37 mg
Iron, Fe0.06 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Potassium, K172 mg
Sodium, Na957 mg
Zinc, Zn0.18 mg
Copper, Cu0.001 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid28.4 mg
Thiamin0.046 mg
Riboflavin0.032 mg
Niacin0.18 mg
Vitamin B-60.1 mg
Folate, total30 µg
Folic acid0 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total8.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta33 µg
Carotene, alpha26 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)49.3 µg
Fatty acids, total saturated0.028 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.028 g
SFA 18:00 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10 g
MUFA 18:10.014 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.014 g
PUFA 18:20.014 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710075, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.