Pickled green cabbage

USDA name: Cabbage, green, pickled

69 calories in 1 cup (150 g). 0.8 g protein, 10.2 g carbs and 0.21 g fat per 100 g.

Serving
1
= 150 g
69KCAL

Pickled green cabbage, 1 cup

69 calories

Protein
1.2 g
Carbs
15.2 g
Fat
0.32 g
Fiber
3.1 g
Sugars
11.3 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.042 g0%
Cholesterol 0 mg0%
Sodium 1,436 mg62%
Total Carbohydrate 15.2 g6%
Dietary Fiber 3.1 g11%
Total Sugars 11.3 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 55.5 mg4%
Iron 0.09 mg1%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K62% 74 µg
  • Vitamin C47% 42.6 mg
  • Folate11% 45 µg
  • Vitamin B69% 0.15 mg
  • Thiamin (B1)6% 0.069 mg
  • Riboflavin (B2)4% 0.048 mg
  • Choline2% 13.3 mg
  • Niacin (B3)2% 0.28 mg
  • Vitamin E1% 0.18 mg
  • Vitamin A1% 6 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium62% 1,436 mg
  • Potassium5% 258 mg
  • Magnesium4% 18 mg
  • Calcium4% 55.5 mg
  • Phosphorus3% 34.5 mg
  • Zinc2% 0.27 mg
  • Selenium1% 0.45 µg
  • Iron1% 0.09 mg

Little or none: Copper.

How it compares

Against the 30 foods in Olives, pickles, pickled vegetables, per 100 g.

  • Iron

    Lower than 93%

    leastmost

  • Vitamin C

    Higher than 83%

    leastmost

  • Fiber

    Higher than 70%

    leastmost

  • Protein

    Lower than 67%

    leastmost

  • Total fat

    Lower than 67%

    leastmost

  • Sugars

    Higher than 67%

    leastmost

Questions

How many calories are in pickled green cabbage?
1 cup (150 g) has 69 calories, 1.2 g of protein, 15.2 g of carbohydrates and 0.32 g of fat.
How much protein is in pickled green cabbage?
0.8 g per 100 g, which is 7% of its calories.
How many net carbs are in pickled green cabbage?
8.1 g per 100 g: 10.2 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water85.7 g
Energy46 kcal
Protein0.8 g
Total lipid (fat)0.21 g
Carbohydrate, by difference10.2 g
Fiber, total dietary2.1 g
Total Sugars7.5 g
Calcium, Ca37 mg
Iron, Fe0.06 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Potassium, K172 mg
Sodium, Na957 mg
Zinc, Zn0.18 mg
Copper, Cu0.001 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid28.4 mg
Thiamin0.046 mg
Riboflavin0.032 mg
Niacin0.18 mg
Vitamin B-60.1 mg
Folate, total30 µg
Folic acid0 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total8.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta33 µg
Carotene, alpha26 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)49.3 µg
Fatty acids, total saturated0.028 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.028 g
SFA 18:00 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10 g
MUFA 18:10.014 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.014 g
PUFA 18:20.014 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710075, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.