Eggs and omelets
147 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Baked egg185 kcalP 11.6gC 0.91gF 15g
- Baked egg, no added fat143 kcalP 12.4gC 0.96gF 9.9g
- Baked egg, with added fat185 kcalP 11.6gC 0.91gF 15g
- Canned quail egg158 kcalP 13gC 0.41gF 11.1g
- Cheese soufflé207 kcalP 9.4gC 6.4gF 16g
- Cooked duck egg224 kcalP 12gC 1.4gF 18.6g
- Cooked egg white100 kcalP 10gC 2.2gF 5.7g
- Cooked egg white, no added fat52 kcalP 10.7gC 2.4gF 0g
- Cooked egg white, with added fat100 kcalP 10gC 2.2gF 5.7g
- Cooked egg yolk357 kcalP 15.1gC 0.96gF 32.6g
- Cooked egg yolk, no added fat327 kcalP 16.1gC 1gF 28.7g
- Cooked egg yolk, with added fat357 kcalP 15.1gC 0.96gF 32.6g
- Cooked goose egg224 kcalP 12.9gC 1.3gF 18.1g
- Creme egg148 kcalP 7.8gC 5.5gF 10.3g
- Deviled egg198 kcalP 11.5gC 1.1gF 15.9g
- Egg casserole, with bread, cheese, milk, meat175 kcalP 11.4gC 10.2gF 9.8g
- Egg omelet or scrambled egg with cheese and meat, fat type unspecified209 kcalP 13.3gC 1.4gF 16.7g
- Egg omelet or scrambled egg with cheese and meat, fat type unspecified209 kcalP 13.3gC 1.4gF 16.7g
- Egg omelet or scrambled egg with cheese and meat, made with animal fat212 kcalP 13.4gC 1.4gF 17g
- Egg omelet or scrambled egg with cheese and meat, made with butter207 kcalP 13.3gC 1.4gF 16.4g
- Egg omelet or scrambled egg with cheese and meat, made with margarine198 kcalP 13.3gC 1.5gF 15.5g
- Egg omelet or scrambled egg with cheese and meat, made with oil215 kcalP 13.3gC 1.4gF 17.4g
- Egg omelet or scrambled egg with cheese and meat, no added fat177 kcalP 14gC 1.5gF 12.8g
- Egg omelet or scrambled egg with cheese, made with animal fat209 kcalP 12.8gC 1.4gF 16.9g
- Egg omelet or scrambled egg with cheese, made with butter203 kcalP 12.7gC 1.4gF 16.3g
- Egg omelet or scrambled egg with cheese, made with cooking spray176 kcalP 13.3gC 1.6gF 12.9g
- Egg omelet or scrambled egg with cheese, made with margarine194 kcalP 12.7gC 1.4gF 15.3g
- Egg omelet or scrambled egg with cheese, made with oil212 kcalP 12.6gC 1.4gF 17.4g
- Egg omelet or scrambled egg with cheese, no added fat171 kcalP 13.4gC 1.5gF 12.3g
- Egg omelet or scrambled egg with dark-green vegetables, fat added166 kcalP 10.5gC 1.4gF 13.2g
- Egg omelet or scrambled egg with dark-green vegetables, no added fat129 kcalP 11.1gC 1.4gF 8.7g
- Egg omelet or scrambled egg with meat, fat type unspecified193 kcalP 12.7gC 0.99gF 15.3g
- Egg omelet or scrambled egg with meat, fat type unspecified193 kcalP 12.7gC 0.99gF 15.3g
- Egg omelet or scrambled egg with meat, made with animal fat196 kcalP 12.8gC 0.98gF 15.6g
- Egg omelet or scrambled egg with meat, made with butter190 kcalP 12.7gC 0.99gF 15g
- Egg omelet or scrambled egg with meat, made with cooking spray162 kcalP 13.3gC 1.2gF 11.5g
- Egg omelet or scrambled egg with meat, made with margarine181 kcalP 12.7gC 1gF 14.1g
- Egg omelet or scrambled egg with meat, made with oil199 kcalP 12.7gC 0.98gF 16.1g
- Egg omelet or scrambled egg with meat, no added fat157 kcalP 13.5gC 1gF 11g
- Egg omelet or scrambled egg with other vegetables, fat added167 kcalP 10.6gC 1.5gF 13.2g
- Egg omelet or scrambled egg with potatoes and onions172 kcalP 10.4gC 3gF 13.2g
- Egg omelet or scrambled egg with tomatoes, fat added165 kcalP 10.3gC 1.5gF 13.2g
- Egg omelet or scrambled egg with tomatoes, fat type unspecified165 kcalP 10.3gC 1.5gF 13.2g
- Egg omelet or scrambled egg with tomatoes, no added fat127 kcalP 10.9gC 1.6gF 8.7g
- Egg omelet or scrambled egg, fast food or restaurant192 kcalP 11.6gC 0.9gF 15.8g
- Egg omelet or scrambled egg, fat type unspecified185 kcalP 11.6gC 0.91gF 15g
- Egg omelet or scrambled egg, made with animal fat188 kcalP 11.7gC 0.9gF 15.3g
- Egg omelet or scrambled egg, made with butter182 kcalP 11.6gC 0.9gF 14.6g
- Egg omelet or scrambled egg, made with cooking spray149 kcalP 12.2gC 1.1gF 10.6g
- Egg omelet or scrambled egg, made with margarine171 kcalP 11.6gC 0.95gF 13.5g
- Egg omelet or scrambled egg, made with oil192 kcalP 11.6gC 0.9gF 15.8g
- Egg omelet or scrambled egg, no added fat143 kcalP 12.4gC 0.96gF 9.9g
- Egg omelet or scrambled egg, with cheese and dark-green vegetables, NS as to fat187 kcalP 11.6gC 1.8gF 14.9g
- Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat added187 kcalP 11.6gC 1.8gF 14.9g
- Egg omelet or scrambled egg, with cheese and dark-green vegetables, no added fat155 kcalP 12.2gC 1.8gF 11g
- Egg omelet or scrambled egg, with cheese and meat, made with cooking spray182 kcalP 13.9gC 1.6gF 13.3g
- Egg omelet or scrambled egg, with cheese and tomatoes, NS as to fat186 kcalP 11.4gC 1.9gF 14.9g
- Egg omelet or scrambled egg, with cheese and tomatoes, fat added186 kcalP 11.4gC 1.9gF 14.9g
- Egg omelet or scrambled egg, with cheese and tomatoes, no added fat154 kcalP 12gC 1.9gF 10.9g
- Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, NS as to fat188 kcalP 11.6gC 1.9gF 14.9g
- Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added188 kcalP 11.6gC 1.9gF 14.9g
- Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, no added fat155 kcalP 12.2gC 2gF 11g
- Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, NS as to fat199 kcalP 12.7gC 1.6gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat added199 kcalP 12.7gC 1.6gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, no added fat169 kcalP 13.3gC 1.7gF 12.1g
- Egg omelet or scrambled egg, with cheese, meat, and tomatoes, NS as to fat199 kcalP 12.6gC 1.7gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and tomatoes, fat added199 kcalP 12.6gC 1.7gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat168 kcalP 13.2gC 1.7gF 12g
- Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, NS as to fat200 kcalP 12.7gC 1.7gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, fat added200 kcalP 12.7gC 1.7gF 15.8g
- Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, no added fat169 kcalP 13.3gC 1.8gF 12g
- Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, NS as to fat190 kcalP 12.1gC 1.8gF 15g
- Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added190 kcalP 12.1gC 1.8gF 15g
- Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, no added fat160 kcalP 12.6gC 1.9gF 11.4g
- Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, NS as to fat186 kcalP 11.4gC 1.8gF 14.8g
- Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, fat added186 kcalP 11.4gC 1.8gF 14.8g
- Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, no added fat153 kcalP 12gC 1.9gF 10.9g
- Egg omelet or scrambled egg, with dark-green vegetables, NS as to fat166 kcalP 10.5gC 1.4gF 13.2g
- Egg omelet or scrambled egg, with meat and dark-green vegetables, NS as to fat173 kcalP 11.3gC 1.4gF 13.6g
- Egg omelet or scrambled egg, with meat and dark-green vegetables, fat added173 kcalP 11.3gC 1.4gF 13.6g
- Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat138 kcalP 11.9gC 1.4gF 9.4g
- Egg omelet or scrambled egg, with meat and tomatoes, NS as to fat172 kcalP 11.1gC 1.5gF 13.5g
- Egg omelet or scrambled egg, with meat and tomatoes, fat added172 kcalP 11.1gC 1.5gF 13.5g
- Egg omelet or scrambled egg, with meat and tomatoes, no added fat137 kcalP 11.7gC 1.6gF 9.4g
- Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, NS as to fat173 kcalP 11.3gC 1.5gF 13.6g
- Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, fat added173 kcalP 11.3gC 1.5gF 13.6g
- Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, no added fat139 kcalP 11.9gC 1.6gF 9.4g
- Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, NS as to fat174 kcalP 11.5gC 1.5gF 13.6g
- Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat added174 kcalP 11.5gC 1.5gF 13.6g
- Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, no added fat141 kcalP 12.1gC 1.5gF 9.7g
- Egg omelet or scrambled egg, with potatoes and/or onions, fat added172 kcalP 10.4gC 3gF 13.2g
- Egg omelet or scrambled egg, with potatoes and/or onions, no added fat134 kcalP 11gC 3.1gF 8.7g
- Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, NS as to fat165 kcalP 10.3gC 1.4gF 13.1g
- Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat added165 kcalP 10.3gC 1.4gF 13.1g
- Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, no fat added127 kcalP 10.9gC 1.5gF 8.6g
- Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fat167 kcalP 10.6gC 1.5gF 13.2g
- Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, no added fat129 kcalP 11.2gC 1.6gF 8.7g
- Egg salad, with Italian dressing172 kcalP 10gC 3.4gF 12.7g
- Egg salad, with creamy dressing212 kcalP 10.2gC 2.1gF 17.7g
- Egg salad, with fat-free dressing139 kcalP 9.8gC 4.3gF 8.8g
- Egg salad, with light Italian dressing143 kcalP 10gC 3gF 9.7g
- Egg salad, with light creamy dressing155 kcalP 10.2gC 2.4gF 11.3g
- Egg salad, with light mayo-type dressing172 kcalP 10gC 2.8gF 13g
- Egg salad, with light mayonnaise172 kcalP 10gC 2.8gF 13g
- Egg salad, with mayo-type dressing174 kcalP 10.1gC 3.9gF 12.8g
- Egg salad, with mayonnaise257 kcalP 10.3gC 1gF 23.1g
- Egg substitute omelet, scrambled, or fried with cheese128 kcalP 10.7gC 2.3gF 8.5g
- Egg substitute omelet, scrambled, or fried with cheese and meat138 kcalP 11.5gC 2.2gF 9.2g
- Egg substitute omelet, scrambled, or fried with cheese and veggies118 kcalP 9.8gC 2.5gF 7.6g
- Egg substitute omelet, scrambled, or fried with cheese, meat, veggies132 kcalP 11gC 2.4gF 8.7g
- Egg substitute omelet, scrambled, or fried with fat96 kcalP 9.3gC 1.9gF 5.7g
- Egg substitute omelet, scrambled, or fried with meat115 kcalP 10.8gC 1.8gF 7.2g
- Egg substitute omelet, scrambled, or fried with meat and veggies101 kcalP 9.5gC 2.1gF 6g
- Egg substitute omelet, scrambled, or fried with vegetables89 kcalP 8.6gC 2.2gF 5.1g
- Egg substitute omelet, scrambled, or fried, no added fat48 kcalP 10gC 2gF 0g
- Egg white omelet, scrambled, or fried100 kcalP 10gC 2.2gF 5.7g
- Egg white omelet, scrambled, or fried100 kcalP 10gC 2.2gF 5.7g
- Egg white omelet, scrambled, or fried with butter97 kcalP 10gC 2.2gF 5.4g
- Egg white omelet, scrambled, or fried with cheese132 kcalP 11.3gC 2.6gF 8.5g
- Egg white omelet, scrambled, or fried with cheese and meat141 kcalP 12gC 2.5gF 9.2g
- Egg white omelet, scrambled, or fried with cheese and veggies121 kcalP 10.4gC 2.8gF 7.6g
- Egg white omelet, scrambled, or fried with cheese, meat, veggies135 kcalP 11.5gC 2.6gF 8.7g
- Egg white omelet, scrambled, or fried with cooking spray59 kcalP 10.6gC 2.5gF 0.78g
- Egg white omelet, scrambled, or fried with margarine86 kcalP 10gC 2.3gF 4.2g
- Egg white omelet, scrambled, or fried with meat119 kcalP 11.3gC 2.1gF 7.2g
- Egg white omelet, scrambled, or fried with meat and veggies104 kcalP 10gC 2.4gF 6g
- Egg white omelet, scrambled, or fried with oil107 kcalP 10gC 2.2gF 6.5g
- Egg white omelet, scrambled, or fried with vegetables92 kcalP 9.1gC 2.5gF 5.1g
- Egg white omelet, scrambled, or fried, no added fat52 kcalP 10.7gC 2.4gF 0g
- Eggs Benedict288 kcalP 13.8gC 8.5gF 22.1g
- Fried egg185 kcalP 11.6gC 0.91gF 15g
- Fried egg, fast food192 kcalP 11.6gC 0.9gF 15.8g
- Fried egg, with animal fat188 kcalP 11.7gC 0.9gF 15.3g
- Fried egg, with butter182 kcalP 11.6gC 0.9gF 14.6g
- Fried egg, with cooking spray149 kcalP 12.2gC 1.1gF 10.6g
- Huevos rancheros121 kcalP 6.7gC 8.8gF 6.7g
- Omelet or scrambled egg185 kcalP 11.6gC 0.91gF 15g
- Pickled egg154 kcalP 12.5gC 1.1gF 10.5g
- Raw egg white52 kcalP 10.7gC 2.4gF 0g
- Raw egg yolk328 kcalP 16.2gC 1gF 28.8g
- Whole egg, boiled or poached143 kcalP 12.4gC 0.96gF 10g
- Whole egg, cooked176 kcalP 11.8gC 0.92gF 13.9g
- Whole egg, fried185 kcalP 11.6gC 0.91gF 15g
- Whole egg, fried with margarine171 kcalP 11.6gC 0.95gF 13.5g
- Whole egg, fried with no added fat143 kcalP 12.4gC 0.96gF 9.9g
- Whole egg, fried with oil192 kcalP 11.6gC 0.9gF 15.8g
- Whole egg, raw143 kcalP 12.4gC 0.96gF 10g