Pickled egg

USDA name: Egg, whole, pickled

77 calories in 1 egg (50 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.1 g, fat: 10.5 g.

Serving
1
= 50 g
77KCAL

Pickled egg, 1 egg

77 calories

Protein
6.2 g
Carbs
0.56 g
Fat
5.3 g
Fiber
0 g
Sugars
0.56 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories77
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 1.6 g8%
Cholesterol 185 mg62%
Sodium 196 mg9%
Total Carbohydrate 0.56 g0%
Dietary Fiber 0 g0%
Total Sugars 0.56 g
Protein 6.2 g
Vitamin D 1.1 mcg6%
Calcium 25 mg2%
Iron 0.59 mg3%
Potassium 62.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline27% 146 mg
  • Vitamin B1223% 0.55 µg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin A8% 74 µg
  • Vitamin D6% 1.1 µg
  • Folate6% 22 µg
  • Vitamin B64% 0.06 mg
  • Vitamin E3% 0.51 mg
  • Thiamin (B1)3% 0.033 mg

Little or none: Niacin (B3), Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium28% 15.3 µg
  • Sodium9% 196 mg
  • Phosphorus7% 85.5 mg
  • Zinc5% 0.52 mg
  • Iron3% 0.59 mg
  • Calcium2% 25 mg
  • Potassium1% 62.5 mg
  • Magnesium1% 5 mg
  • Copper1% 0.007 mg

How it compares

Against other records in Eggs and omelets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 0 of 146 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 146 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 146 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 0 of 146 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 0 of 146 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 0 of 146 other records.

    leastmost

Questions

How many calories are in pickled egg?
1 egg (50 g): 77 calories; protein: 6.2 g, carbohydrates: 0.56 g, fat: 5.3 g.
How much protein is in pickled egg?
12.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in pickled egg?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water74.1 g
Energy154 kcal
Protein12.5 g
Total lipid (fat)10.5 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca50 mg
Iron, Fe1.2 mg
Magnesium, Mg10 mg
Phosphorus, P171 mg
Potassium, K125 mg
Sodium, Na392 mg
Zinc, Zn1 mg
Copper, Cu0.013 mg
Selenium, Se30.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.066 mg
Riboflavin0.51 mg
Niacin0.064 mg
Vitamin B-60.12 mg
Folate, total44 µg
Folic acid0 µg
Folate, food44 µg
Folate, DFE44 µg
Choline, total292 mg
Vitamin B-121.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE148 µg
Retinol147 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta10 µg
Lycopene0 µg
Lutein + zeaxanthin351 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)2.2 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated3.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.003 g
SFA 12:00.003 g
SFA 14:00.035 g
SFA 16:02.3 g
SFA 18:00.82 g
Fatty acids, total monounsaturated4 g
MUFA 16:10.31 g
MUFA 18:13.7 g
MUFA 20:10.03 g
MUFA 22:10.003 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.035 g
PUFA 18:40 g
PUFA 20:40.15 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.038 g
Cholesterol370 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707167, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.