Fried egg, fast food
USDA name: Egg, whole, fried, from fast food / restaurant
106 calories in 1 egg (55 g). Per 100 g, protein: 11.6 g, carbohydrates: 0.9 g, fat: 15.8 g.
Fried egg, fast food, 1 egg
106 calories
- Protein
- 6.4 g
- Carbs
- 0.49 g
- Fat
- 8.7 g
- Fiber
- 0 g
- Sugars
- 0.1 g
Nutrition Facts
Calories106
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Choline25% 137 mg
- Vitamin B1217% 0.42 µg
- Riboflavin (B2)16% 0.2 mg
- Vitamin A10% 92.4 µg
- Vitamin E8% 1.2 mg
- Folate7% 27.5 µg
- Vitamin D6% 1.3 µg
- Vitamin K3% 3.7 µg
- Thiamin (B1)3% 0.031 mg
- Vitamin B62% 0.031 mg
Little or none: Niacin (B3), Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium29% 15.9 µg
- Phosphorus8% 94 mg
- Zinc6% 0.64 mg
- Sodium5% 125 mg
- Iron5% 0.86 mg
- Calcium2% 24.8 mg
- Potassium1% 67.7 mg
- Magnesium1% 5.5 mg
Little or none: Copper.
How it compares
Against other records in Eggs and omelets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 95%
Same value as 7 of 146 other records.
leastmostSugars
Lower than 95%
Same value as 8 of 146 other records.
leastmostPotassium
Lower than 88%
Same value as 3 of 146 other records.
leastmostSodium
Lower than 84%
Same value as 3 of 146 other records.
leastmostTotal fat
Higher than 82%
Same value as 5 of 146 other records.
leastmostIron
Higher than 78%
Same value as 5 of 146 other records.
leastmost
Questions
- How many calories are in fried egg, fast food?
- 1 egg (55 g): 106 calories; protein: 6.4 g, carbohydrates: 0.49 g, fat: 8.7 g.
- How much protein is in fried egg, fast food?
- 11.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in fried egg, fast food?
- 0.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 70.6 g |
| Energy | 192 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.19 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 228 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 29 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.057 mg |
| Riboflavin | 0.37 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Choline, total | 250 mg |
| Vitamin B-12 | 0.76 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 168 µg |
| Retinol | 167 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 12 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 469 µg |
| Vitamin E (alpha-tocopherol) | 2.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 2.3 µg |
| Vitamin K (phylloquinone) | 6.8 µg |
| Fatty acids, total saturated | 3.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.033 g |
| SFA 16:0 | 2.8 g |
| SFA 18:0 | 0.95 g |
| Fatty acids, total monounsaturated | 6.1 g |
| MUFA 16:1 | 0.24 g |
| MUFA 18:1 | 5.8 g |
| MUFA 20:1 | 0.044 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| PUFA 18:2 | 3.6 g |
| PUFA 18:3 | 0.29 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 383 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707163, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.