Foods high in cholesterol

Chicken giblets, fried tops the list with 647 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chicken giblets, friedPoultry Products · 1 cup, chopped or diced (145 g)647 mg216% DV
  2. 2Capon giblets, cooked, simmeredPoultry Products · 1 cup, chopped or diced (145 g)629 mg210% DV
  3. 3Turkey liver, cooked, simmeredPoultry Products · 3 oz (85 g)551 mg184% DV
  4. 4Simmered chicken gizzardsPoultry Products · 1 cup chopped or dice (145 g)537 mg179% DV
  5. 5Simmered roasting chicken gibletsPoultry Products · 1 cup, chopped or diced (145 g)518 mg173% DV
  6. 6Simmered stewing chicken gibletsPoultry Products · 1 cup, chopped or diced (145 g)515 mg172% DV
  7. 7Raw goose liverPoultry Products · 1 liver (94 g)484 mg161% DV
  8. 8Chicken liver, pan-friedPoultry Products · 3 oz (85 g)479 mg160% DV
  9. 9Chicken liver, simmeredPoultry Products · 3 oz (85 g)479 mg160% DV
  10. 10Turkey liver, rawPoultry Products · 4 oz (113 g)469 mg156% DV
  11. 11Turkey giblets, simmeredPoultry Products · 3 oz (85 g)443 mg148% DV
  12. 12Chicken liver, rawPoultry Products · 4 oz (113 g)390 mg130% DV
  13. 13Turkey gizzard, cooked, simmeredPoultry Products · 3 oz (85 g)384 mg128% DV
  14. 14Turkey giblets, rawPoultry Products · 4 oz (113 g)376 mg125% DV
  15. 15Simmered chicken gibletsPoultry Products · 3 oz (85 g)376 mg125% DV
  16. 16Chicken heart, simmeredPoultry Products · 1 cup, chopped or diced (145 g)351 mg117% DV
  17. 17Capon giblets, rawPoultry Products · 1 giblets (115 g)336 mg112% DV
  18. 18Mechanically deboned poultry, from hens, rawPoultry Products · 0.5 lb (227 g)325 mg108% DV
  19. 19Turkey gizzard, rawPoultry Products · 4 oz (113 g)306 mg102% DV
  20. 20Turkey heart, cooked, simmeredPoultry Products · 3 oz (85 g)305 mg102% DV
  21. 21Mechanically deboned poultry, with skin, rawPoultry Products · 0.5 lb (227 g)295 mg98% DV
  22. 22Raw chicken gizzardsPoultry Products · 4 oz (113 g)271 mg90% DV
  23. 23Mechanically deboned poultry, without skin, rawPoultry Products · 0.5 lb (227 g)236 mg79% DV
  24. 24Domestic duck liver, rawPoultry Products · 1 liver (44 g)227 mg76% DV
  25. 25Mechanically deboned turkey, rawPoultry Products · 0.5 lb (227 g)216 mg72% DV
  26. 26Skinless boneless chicken breast, braisedPoultry Products · 1 piece (174 g)202 mg67% DV
  27. 27Chicken breast, skinless boneless, rawPoultry Products · 1 piece (272 g)199 mg66% DV
  28. 28Squab, raw, meat and skinPoultry Products · 1 squab (199 g)189 mg63% DV
  29. 29Chicken breast, skinless, boneless, with solution, rawPoultry Products · 1 piece (263 g)168 mg56% DV
  30. 30Cooked dovePoultry Products · 1 cup, chopped or diced (140 g)162 mg54% DV
  31. 31Turkey, ground, 93% lean, 7% fat, pan-broiled crumblesPoultry Products · 1 paired cooked w crumbles (155 g)161 mg54% DV
  32. 32Squab, meat only, rawPoultry Products · 1 squab (168 g)151 mg50% DV
  33. 33Turkey skin, roastedPoultry Products · 3 oz (85 g)150 mg50% DV
  34. 34Turkey skin, light and dark, rawPoultry Products · 4 oz (113 g)138 mg46% DV
  35. 35Roasted goose meatPoultry Products · 1 unit (yield from 1 lb ready-to-cook goose) (143 g)137 mg46% DV
  36. 36Rotisserie chicken drumstick, meat only, cookedPoultry Products · 1 serving (3oz) (85 g)136 mg45% DV
  37. 37Chicken dark meat, friedPoultry Products · 1 cup (140 g)134 mg45% DV
  38. 38Stewed stewing chicken dark meatPoultry Products · 1 cup, chopped or diced (140 g)133 mg44% DV
  39. 39Rotisserie chicken drumstick, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)133 mg44% DV
  40. 40BBQ rotisserie chicken drumstick, meat onlyPoultry Products · 3 oz (85 g)132 mg44% DV
  41. 41Chicken meat, friedPoultry Products · 1 cup, chopped or diced (140 g)132 mg44% DV
  42. 42Chicken skin, roasted, added solutionPoultry Products · 3 oz (85 g)131 mg44% DV
  43. 43Frozen glazed BBQ chicken wings, heatedPoultry Products · 1 serving (96 g)131 mg44% DV
  44. 44Chicken dark meat, roastedPoultry Products · 1 cup, chopped or diced (140 g)130 mg43% DV
  45. 45Chicken skin, raw, added solutionPoultry Products · 4 oz (113 g)128 mg43% DV
  46. 46Roasted goose, with skinPoultry Products · 1 cup, chopped or diced (140 g)127 mg42% DV
  47. 47Turkey back, meat and skin, roastedPoultry Products · 1 cup, chopped or diced (140 g)127 mg42% DV
  48. 48BBQ rotisserie chicken drumstick, meat and skinPoultry Products · 3 oz (85 g)127 mg42% DV
  49. 49Fried chicken light meat, skinlessPoultry Products · 1 cup (140 g)126 mg42% DV
  50. 50Chicken thigh, meat only, stewedPoultry Products · 1 cup, chopped or diced (140 g)126 mg42% DV
  51. 51Raw turkey skin, dark meatPoultry Products · 4 oz (113 g)125 mg42% DV
  52. 52Chicken meat, roastedPoultry Products · 1 cup, chopped or diced (140 g)125 mg42% DV
  53. 53Roasted duck meatPoultry Products · 1 cup, chopped or diced (140 g)125 mg42% DV
  54. 54Cooked pheasantPoultry Products · 1 cup, chopped or diced (140 g)125 mg42% DV
  55. 55Chicken dark meat, stewedPoultry Products · 1 cup, chopped or diced (140 g)123 mg41% DV
  56. 56Raw chicken skinPoultry Products · 4 oz (113 g)123 mg41% DV
  57. 57Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry Products · 3 oz (85 g)122 mg41% DV
  58. 58Chicken drumstick, meat only, braisedPoultry Products · 1 drumstick without skin (94.7 g)120 mg40% DV
  59. 59Chicken thigh, meat only, braisedPoultry Products · 3 oz (85 g)120 mg40% DV
  60. 60Rotisserie chicken skin, cookedPoultry Products · 3 oz (85 g)120 mg40% DV
  61. 61Chicken wing, meat and skin, roastedPoultry Products · 3 oz (85 g)120 mg40% DV
  62. 62Chicken breast, meat only, roastedPoultry Products · 1 cup, chopped or diced (140 g)119 mg40% DV
  63. 63Roasted chicken light meat, skinlessPoultry Products · 1 cup, chopped or diced (140 g)119 mg40% DV
  64. 64Rotisserie chicken wing, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)119 mg40% DV
  65. 65Rotisserie chicken wing, meat only, cookedPoultry Products · 1 serving (3 oz) (85 g)119 mg40% DV
  66. 66Chicken wing, meat and skin, rawPoultry Products · 1 piece (107 g)119 mg40% DV
  67. 67Chicken skin, rawPoultry Products · 4 oz (113 g)119 mg40% DV
  68. 68Chicken thigh, braised, meat and skinPoultry Products · 3 oz (85 g)118 mg39% DV
  69. 69Roasted turkey skin, dark meatPoultry Products · 3 oz (85 g)118 mg39% DV
  70. 70Chicken breast, meat and skin, roastedPoultry Products · 1 cup, chopped or diced (140 g)118 mg39% DV
  71. 71Chicken leg, meat and skin, stewedPoultry Products · 1 cup, chopped or diced (140 g)118 mg39% DV
  72. 72Roasted duck, with skinPoultry Products · 1 cup, chopped or diced (140 g)118 mg39% DV
  73. 73Chicken drumstick, meat and skin, stewedPoultry Products · 1 cup, chopped or diced (140 g)116 mg39% DV
  74. 74Stewed chicken, meat onlyPoultry Products · 1 cup, chopped or diced (140 g)116 mg39% DV
  75. 75White Pekin duck breast, boneless, meat and skin, roastedPoultry Products · 3 oz (85 g)116 mg39% DV
  76. 76Chicken wing, frozen, glazed, barbecue, heatedPoultry Products · 1 serving (74 g)115 mg38% DV
  77. 77Chicken drumstick, meat only, braisedPoultry Products · 3 oz (85 g)115 mg38% DV
  78. 78BBQ rotisserie chicken wing, meat onlyPoultry Products · 3 oz (85 g)114 mg38% DV
  79. 79Turkey dark meat, meat and skin, roastedPoultry Products · 3 oz (85 g)114 mg38% DV
  80. 80Chicken thigh, meat and skin, roastedPoultry Products · 3 oz (85 g)113 mg38% DV
  81. 81Chicken thigh, meat only, roastedPoultry Products · 3 oz (85 g)113 mg38% DV
  82. 82Chicken drumstick, braised, meat and skin, added solutionPoultry Products · 3 oz (85 g)113 mg38% DV
  83. 83Chicken drumstick, braised, meat and skinPoultry Products · 3 oz (85 g)112 mg37% DV
  84. 84Chicken drumstick, meat only, braisedPoultry Products · 3 oz (85 g)112 mg37% DV
  85. 85Rotisserie chicken thigh, meat and skin, cookedPoultry Products · 1 serving (85 g)112 mg37% DV
  86. 86Chicken skin, roastedPoultry Products · 3 oz (85 g)112 mg37% DV
  87. 87Cornish game hens, meat and skin, roastedPoultry Products · 3 oz (85 g)111 mg37% DV
  88. 88Chicken thigh, meat and skin, rawPoultry Products · 4 oz (113 g)111 mg37% DV
  89. 89Chicken drumstick, meat only, roastedPoultry Products · 3 oz (85 g)111 mg37% DV
  90. 90Chicken drumstick, meat and skin, roastedPoultry Products · 3 oz (85 g)111 mg37% DV
  91. 91Rotisserie chicken thigh, meat only, cookedPoultry Products · 1 serving (3 oz) (85 g)111 mg37% DV
  92. 92Chicken skin, braisedPoultry Products · 3 oz (85 g)111 mg37% DV
  93. 93BBQ rotisserie chicken wing, meat and skinPoultry Products · 3 oz (85 g)110 mg37% DV
  94. 94Emu full rump, broiledPoultry Products · 1 serving ( 3 oz ) (85 g)110 mg37% DV
  95. 95Chicken meat and skin, stewedPoultry Products · 1 cup, chopped or diced (140 g)109 mg36% DV
  96. 96BBQ rotisserie chicken thigh, meat onlyPoultry Products · 3 oz (85 g)109 mg36% DV
  97. 97Chicken leg, meat only, roastedPoultry Products · 3 oz (85 g)109 mg36% DV
  98. 98Rotisserie chicken back, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)109 mg36% DV
  99. 99Chicken drumstick, meat and skin, roastedPoultry Products · 3 oz (85 g)109 mg36% DV
  100. 100Chicken thigh, roasted, meat and skin, added solutionPoultry Products · 3 oz (85 g)109 mg36% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.