Foods high in cholesterol

Pickled pork hocks tops the list with 104 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Pickled pork hocksPork Products · 3 oz (117 g)104 mg35% DV
  2. 2Pork spareribs, lean and fat, braisedPork Products · 3 oz (85 g)103 mg34% DV
  3. 3Pork country-style ribs, lean, braisedPork Products · 3 oz (85 g)89.3 mg30% DV
  4. 4Pork spareribs, lean and fat, roastedPork Products · 3 oz (85 g)89.3 mg30% DV
  5. 5Pork country-style ribs, braisedPork Products · 3 oz (85 g)87.5 mg29% DV
  6. 6Pork Boston butt steaks, lean, braisedPork Products · 3 oz (85 g)85 mg28% DV
  7. 7Pork, ground, 72% lean / 28% fat, cooked, crumblesPork Products · 3 oz (85 g)85 mg28% DV
  8. 8Bone-in pork country-style ribs, lean, roastedPork Products · 3 oz (85 g)84.2 mg28% DV
  9. 9Pork country-style ribs, boneless, lean, roastedPork Products · 3 oz (85 g)84.2 mg28% DV
  10. 10Pork, ground, 72% lean / 28% fat, cooked, pan-broiledPork Products · 3 oz grilled patties (85 g)84.2 mg28% DV
  11. 11Pork Boston butt blade steak, lean and fat, braisedPork Products · 3 oz (85 g)83.3 mg28% DV
  12. 12Pork Boston butt steak, lean, braisedPork Products · 3 oz (85 g)83.3 mg28% DV
  13. 13Pork, bacon, rendered fat, cookedPork Products · 3 oz (85 g)82.5 mg27% DV
  14. 14Pork Boston butt steak, braisedPork Products · 3 oz (85 g)82.5 mg27% DV
  15. 15Pork, ground, 84% lean / 16% fat, cooked, pan-broiledPork Products · 3 oz grilled patties (85 g)82.5 mg27% DV
  16. 16Pork country-style ribs, boneless, lean and fat, roastedPork Products · 3 oz (85 g)81.6 mg27% DV
  17. 17Pork arm picnic, lean, roastedPork Products · 3 oz (85 g)80.8 mg27% DV
  18. 18Pork Boston butt blade steak, lean and fat, broiledPork Products · 3 oz (85 g)80.8 mg27% DV
  19. 19Ground pork, cookedPork Products · 3 oz (85 g)79.9 mg27% DV
  20. 20Pork, fresh, whole ham, lean and fat, roastedPork Products · 3 oz (85 g)79.9 mg27% DV
  21. 21Pork, fresh, whole ham, lean only, roastedPork Products · 3 oz (85 g)79.9 mg27% DV
  22. 22Pork tenderloin, lean and fat, broiledPork Products · 3 oz (85 g)79.9 mg27% DV
  23. 23Pork tenderloin, broiledPork Products · 3 oz (85 g)79.9 mg27% DV
  24. 24Pork shoulder arm picnic, lean and fat, roastedPork Products · 3 oz (85 g)79.9 mg27% DV
  25. 25Pork Boston butt steaks, lean, broiledPork Products · 3 oz (85 g)79.9 mg27% DV
  26. 26Pork, fresh, ham shank, lean only, roastedPork Products · 3 oz (85 g)79 mg26% DV
  27. 27Pork, fresh, ham shank, lean and fat, roastedPork Products · 3 oz (85 g)77.3 mg26% DV
  28. 28Pork country-style ribs, bone-in, roastedPork Products · 3 oz (85 g)77.3 mg26% DV
  29. 29Pork shoulder, whole, lean and fat, roastedPork Products · 3 oz (85 g)76.5 mg26% DV
  30. 30Pork shoulder, whole, lean, roastedPork Products · 3 oz (85 g)76.5 mg26% DV
  31. 31Pork country-style ribs, bone-in, lean, broiledPork Products · 3 oz (85 g)75.7 mg25% DV
  32. 32Pork country-style ribs, boneless, lean, broiledPork Products · 3 oz (85 g)75.7 mg25% DV
  33. 33Pork loin sirloin roast, bone-in, lean and fat, roastedPork Products · 3 oz (85 g)75.7 mg25% DV
  34. 34Pork sirloin roasts, bone-in, lean, roastedPork Products · 3 oz (Yield from 1 cooked roast, with refuse, weighing 1515g) (85 g)75.7 mg25% DV
  35. 35Pork, ground, 84% lean / 16% fat, cooked, crumblesPork Products · 3 oz grilled patties (85 g)75.7 mg25% DV
  36. 36Trimmed pork cuts, cookedPork Products · 3 oz (85 g)74.8 mg25% DV
  37. 37Pork country-style ribs, boneless, lean and fat, broiledPork Products · 3 oz (85 g)74.8 mg25% DV
  38. 38Pork loin sirloin chop, bone-in, lean, braisedPork Products · 3 oz (85 g)74.8 mg25% DV
  39. 39Pork sirloin chops, bone-in, lean, broiledPork Products · 3 oz (85 g)74.8 mg25% DV
  40. 40Pork loin blade chops, bone-in, lean, braisedPork Products · 3 oz (85 g)74 mg25% DV
  41. 41Pork country-style ribs, bone-in, lean and fat, broiledPork Products · 3 oz (85 g)74 mg25% DV
  42. 42Pork loin sirloin chop, bone-in, lean and fat, braisedPork Products · 3 oz (85 g)74 mg25% DV
  43. 43Pork loin sirloin chop, bone-in, lean and fat, broiledPork Products · 3 oz (85 g)74 mg25% DV
  44. 44Pork arm picnic, lean, braisedPork Products · 3 oz (85 g)74 mg25% DV
  45. 45Salt pork, rawPork Products · 3 oz (85 g)73.1 mg24% DV
  46. 46Pork fat from ham and picnic, roastedPork Products · 3 oz (85 g)73.1 mg24% DV
  47. 47Pork ham, rump half, lean, roastedPork Products · 3 oz (85 g)73.1 mg24% DV
  48. 48Pork loin, blade chops, bone-in, lean and fat, braisedPork Products · 3 oz (85 g)73.1 mg24% DV
  49. 49Pork shoulder arm picnic, lean and fat, braisedPork Products · 3 oz (85 g)73.1 mg24% DV
  50. 50Pork shoulder blade roasts, lean and fat, roastedPork Products · 3 oz (85 g)73.1 mg24% DV
  51. 51Trimmed pork loin and shoulder, lean, cookedPork Products · 3 oz (85 g)72.3 mg24% DV
  52. 52Pork ham, rump half, lean and fat, roastedPork Products · 3 oz (85 g)72.3 mg24% DV
  53. 53Pork Boston butt roast, lean, roastedPork Products · 3 oz (85 g)72.3 mg24% DV
  54. 54Pork, ground, 96% lean / 4% fat, cooked, pan-broiledPork Products · 3 oz grilled patties (85 g)72.3 mg24% DV
  55. 55Pork back ribs, roastedPork Products · 3 oz (85 g)71.4 mg24% DV
  56. 56Pork backribs, roastedPork Products · 3 oz (85 g)71.4 mg24% DV
  57. 57Pork, trimmed, lean, cookedPork Products · 3 oz (85 g)71.4 mg24% DV
  58. 58Pork loin, center chops, bone-in, lean and fat, broiledPork Products · 3 oz (85 g)71.4 mg24% DV
  59. 59Pork center loin chops, bone-in, lean, broiledPork Products · 3 oz (85 g)71.4 mg24% DV
  60. 60Pork sirloin roast, boneless, roastedPork Products · 3 oz (85 g)71.4 mg24% DV
  61. 61Boneless pork sirloin roasts, lean, roastedPork Products · 3 oz (85 g)71.4 mg24% DV
  62. 62Pork leg sirloin tip roast, braisedPork Products · 3 oz (85 g)71.4 mg24% DV
  63. 63Pork feet, pickledPork Products · 3 oz (85 g)70.5 mg24% DV
  64. 64Pork fat, with added solution, rawPork Products · 3 oz (85 g)70.5 mg24% DV
  65. 65Trimmed pork loin and shoulder, lean and fat, cookedPork Products · 3 oz (85 g)70.5 mg24% DV
  66. 66Pork loin, blade roasts, bone-in, lean and fat, roastedPork Products · 3 oz (85 g)70.5 mg24% DV
  67. 67Pork loin blade roasts, bone-in, lean, roastedPork Products · 3 oz (85 g)70.5 mg24% DV
  68. 68Pork loin roast, boneless, lean, roastedPork Products · 3 oz (85 g)70.5 mg24% DV
  69. 69Pork loin chop, bone-in, pan-friedPork Products · 3 oz (85 g)69.7 mg23% DV
  70. 70Pork loin blade chop, bone-in, lean, pan-friedPork Products · 3 oz (85 g)69.7 mg23% DV
  71. 71Pork loin chop, boneless, broiledPork Products · 3 oz (85 g)69.7 mg23% DV
  72. 72Pork loin, whole, lean and fat, roastedPork Products · 3 oz (85 g)69.7 mg23% DV
  73. 73Pork petite tender, boneless, lean and fat, broiledPork Products · 3 oz (85 g)69.7 mg23% DV
  74. 74Pork, fresh, with added solution, cookedPork Products · 3 oz (85 g)68.8 mg23% DV
  75. 75Pork loin, center chops, bone-in, lean and fat, braisedPork Products · 3 oz (85 g)68.8 mg23% DV
  76. 76Pork center loin chops, bone-in, lean, braisedPork Products · 3 oz (85 g)68.8 mg23% DV
  77. 77Boneless pork center rib chops, lean, broiledPork Products · 3 oz (85 g)68.8 mg23% DV
  78. 78Boneless pork center rib roasts, roastedPork Products · 3 oz (85 g)68.8 mg23% DV
  79. 79Pork loin, lean, roastedPork Products · 3 oz (85 g)68.8 mg23% DV
  80. 80Pork leg cap steak, broiledPork Products · 3 oz (85 g)68.8 mg23% DV
  81. 81Cured ham slice, bone-in, lean and fat, pan-broiledPork Products · 3 oz (3 oz) (85 g)68 mg23% DV
  82. 82Bone-in ham slice, lean, pan-broiledPork Products · 3 oz (3 oz) (85 g)68 mg23% DV
  83. 83Pork sirloin chop, boneless, braisedPork Products · 3 oz (85 g)68 mg23% DV
  84. 84Boneless pork sirloin chops, lean, braisedPork Products · 3 oz (85 g)68 mg23% DV
  85. 85Pork top loin roast, boneless, lean and fat, roastedPork Products · 3 oz (85 g)68 mg23% DV
  86. 86Pork loin, whole, lean and fat, braisedPork Products · 3 oz (85 g)68 mg23% DV
  87. 87Pork loin, whole, lean and fat, broiledPork Products · 3 oz (85 g)68 mg23% DV
  88. 88Pork spareribs, lean and fat, rawPork Products · 3 oz (85 g)68 mg23% DV
  89. 89Bone-in pork center loin chops, pan-friedPork Products · 3 oz (85 g)67.2 mg22% DV
  90. 90Pork loin, center rib chops, bone-in, lean and fat, braisedPork Products · 3 oz (85 g)67.2 mg22% DV
  91. 91Pork center rib chops, bone-in, lean, braisedPork Products · 3 oz (85 g)67.2 mg22% DV
  92. 92Pork top loin roasts, boneless, lean, roastedPork Products · 3 oz (85 g)67.2 mg22% DV
  93. 93Pork, fresh, whole loin, lean only, braisedPork Products · 3 oz (85 g)67.2 mg22% DV
  94. 94Pork loin, lean, broiledPork Products · 3 oz (85 g)67.2 mg22% DV
  95. 95Pork, fresh, fat, cookedPork Products · 3 oz (85 g)67.2 mg22% DV
  96. 96Pork loin, blade chops, bone-in, lean and fat, broiledPork Products · 3 oz (85 g)66.3 mg22% DV
  97. 97Pork loin blade chops, bone-in, lean, broiledPork Products · 3 oz (85 g)66.3 mg22% DV
  98. 98Bone-in center loin chops, lean, pan-friedPork Products · 3 oz (85 g)66.3 mg22% DV
  99. 99Bone-in pork center rib chops, pan-friedPork Products · 3 oz (85 g)66.3 mg22% DV
  100. 100Pork loin center rib roast, bone-in, lean and fat, roastedPork Products · 3 oz (85 g)66.3 mg22% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.