Foods high in calcium

Unsweetened rennin tablets tops the list with 3,733 mg per 100 g. The Daily Value for calcium is 1,300 mg. Ranked from 375,623 USDA foods; unusual items like supplements' raw ingredients and regional specialties are left out.

1. 1Unsweetened rennin tabletsSweets3,733 mg287% DV
2. 2Cocoavia chocolate barSweets1,164 mg90% DV
3. 3Cocoavia crispy chocolate barSweets1,070 mg82% DV
4. 4Cocoavia blueberry and almond chocolate barSweets985 mg76% DV
5. 5Brown granulated sugar substituteSweets879 mg68% DV
6. 6Cocoavia chocolate covered almondsSweets840 mg65% DV
7. 7Sesame crunch candySweets639 mg49% DV
8. 8Schiff Tiger's Milk BarSweets429 mg33% DV
9. 9Unsweetened carob candySweets303 mg23% DV
10. 10Seed gums, locust bean and guarSweets294 mg23% DV
11. 11Klondike Slim-A-Bear No Sugar Added Stickless BarSweets289 mg22% DV
12. 12Low sugar chocolate covered candiesSweets285 mg22% DV
13. 13Chocolate or caramel ice cream bars with nutsSweets252 mg19% DV
14. 14Symphony Milk Chocolate BarSweets251 mg19% DV
15. 15Fudgsicle pops, no sugar addedSweets231 mg18% DV
16. 16Egg custard, dry mixSweets228 mg18% DV
17. 17Milk chocolate with almondsSweets224 mg17% DV
18. 18Light vanilla ice cream, no sugar added, chocolate coatedSweets222 mg17% DV
19. 19Caramello candy barSweets213 mg16% DV
20. 20MolassesSweets205 mg16% DV
21. 21Yogurt confectioner's coatingSweets205 mg16% DV
22. 22Hershey's Golden Almond SolitairesSweets203 mg16% DV
23. 23White chocolateSweets199 mg15% DV
24. 24Hershey's Pot of Gold Almond BarSweets192 mg15% DV
25. 25Milk chocolateSweets189 mg15% DV
26. 26Milk chocolate with rice cerealSweets187 mg14% DV
27. 27Breyers All Natural Light vanilla ice creamSweets169 mg13% DV
28. 28Milk chocolate coated coffee beansSweets169 mg13% DV
29. 29Mars almond barSweets168 mg13% DV
30. 30Chocolate rennin, dry mixSweets166 mg13% DV
31. 31Light vanilla ice creamSweets161 mg12% DV
32. 32Breyers All Natural Light Mint Chocolate Chip ice creamSweets160 mg12% DV
33. 33Dove Milk ChocolateSweets160 mg12% DV
34. 34Chocolate frozen yogurt, nonfat, unsweetenedSweets159 mg12% DV
35. 35Light chocolate ice creamSweets159 mg12% DV
36. 36Breyers All Natural Light French chocolate ice creamSweets158 mg12% DV
37. 37Breyers All Natural Light Vanilla Choc Strawb ice creamSweets158 mg12% DV
38. 38Krackel chocolate barSweets158 mg12% DV
39. 39Chocolate truffles, prepared from recipeSweets157 mg12% DV
40. 40Light vanilla soft-serve ice creamSweets157 mg12% DV
41. 41Breyers All Natural Light French Vanilla ice creamSweets155 mg12% DV
42. 42Mars M&M's Almond Chocolate CandiesSweets155 mg12% DV
43. 43Fat-free chocolate frozen milk dessertSweets154 mg12% DV
44. 44Breyers No Sugar Added French vanilla ice creamSweets151 mg12% DV
45. 45M&M's 3 Musketeers Truffle CrispSweets150 mg12% DV
46. 46Sorghum syrupSweets150 mg12% DV
47. 47Fat-free vanilla ice creamSweets149 mg11% DV
48. 48Chocolate soft-serve frozen yogurtSweets147 mg11% DV
49. 49Egg custard, dry mix, prepared with 2% milkSweets146 mg11% DV
50. 50Rolo caramels in milk chocolateSweets145 mg11% DV
51. 51Instant low calorie pudding mixSweets143 mg11% DV
52. 52Vanilla soft-serve frozen yogurtSweets143 mg11% DV
53. 53Klondike Slim-A-Bear Vanilla SandwichSweets142 mg11% DV
54. 54Rich chocolate ice creamSweets142 mg11% DV
55. 55Frozen juice and cream noveltiesSweets141 mg11% DV
56. 56Milky Way Caramels, milk chocolate coveredSweets141 mg11% DV
57. 57Egg custard, dry mix, prepared with whole milkSweets139 mg11% DV
58. 58CaramelsSweets138 mg11% DV
59. 59Hershey's Kit Kat Big Kat BarSweets138 mg11% DV
60. 60Klondike Slim-A-Bear fudge bar, fat freeSweets138 mg11% DV
61. 61Creamsicle pops, no sugar addedSweets137 mg11% DV
62. 62Light vanilla ice cream, no sugar addedSweets136 mg10% DV
63. 63Breyers No Sugar Added vanilla ice creamSweets133 mg10% DV
64. 64Breyers No Sugar Added Vanilla Choc Strawb ice creamSweets132 mg10% DV
65. 65Snickers Almond barSweets132 mg10% DV
66. 66French vanilla soft-serve ice creamSweets131 mg10% DV
67. 67Breyers No Sugar Added butter pecan ice creamSweets130 mg10% DV
68. 68Mars Twix chocolate fudge cookie barsSweets130 mg10% DV
69. 69Low-carb vanilla ice creamSweets128 mg10% DV
70. 70Vanilla ice creamSweets128 mg10% DV
71. 71Breyers 98% fat free chocolate ice creamSweets126 mg10% DV
72. 72Chocolate rennin, dry mix, prepared with 2% milkSweets126 mg10% DV
73. 73Instant low calorie chocolate pudding mixSweets126 mg10% DV
74. 74Toblerone milk chocolate with honey and almond nougatSweets126 mg10% DV
75. 75Kit Kat wafer barSweets125 mg10% DV
76. 76Klondike Slim-A-Bear Chocolate ConeSweets125 mg10% DV
77. 77Chocolate rennin, dry mix, prepared with whole milkSweets124 mg10% DV
78. 78Breyers 98% Fat Free Vanilla ice creamSweets122 mg9% DV
79. 79Breyers No Sugar Added Chocolate Caramel ice creamSweets121 mg9% DV
80. 80Breyers No Sugar Added vanilla fudge ice creamSweets121 mg9% DV
81. 81Light chocolate ice cream, no sugar addedSweets121 mg9% DV
82. 82Vanilla rennin, dry mix, prepared with 2% milkSweets121 mg9% DV
83. 83Prepackaged ice cream sundaeSweets120 mg9% DV
84. 84Strawberry ice creamSweets120 mg9% DV
85. 85Vanilla rennin dessert, prepared with whole milkSweets119 mg9% DV
86. 86Whatchamacallit candy barSweets118 mg9% DV
87. 87Rich vanilla ice creamSweets117 mg9% DV
88. 88Vanilla rennin dessert mix, drySweets117 mg9% DV
89. 89M&M's Milk Chocolate Mini Baking BitsSweets116 mg9% DV
90. 90M&M's Minis Milk Chocolate CandiesSweets116 mg9% DV
91. 91Milky Way barSweets115 mg9% DV
92. 92Caramel custard flan, dry mix, prepared with 2% milkSweets113 mg9% DV
93. 93Coconut cream pudding, dry mix, prepared with 2% milkSweets113 mg9% DV
94. 94Chocolate pudding, regular dry mix, 2% milkSweets112 mg9% DV
95. 95Reese's BitesSweets112 mg9% DV
96. 96Caramel flan, prepared with whole milkSweets111 mg9% DV
97. 97Coconut cream pudding, prepared with whole milkSweets111 mg9% DV
98. 98Mr. Goodbar chocolate barSweets110 mg8% DV
99. 99Peanut butter confectioner's coatingSweets110 mg8% DV
100. 100Banana pudding, prepared with 2% milkSweets109 mg8% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.