Chocolate truffles, prepared from recipe
USDA name: Candies, truffles, prepared-from-recipe
61 calories in 1 piece (12 g). Per 100 g, protein: 6.2 g, carbohydrates: 44.9 g, fat: 33.8 g.
Chocolate truffles, prepared from recipe, 1 piece
61 calories
- Protein
- 0.75 g
- Carbs
- 5.4 g
- Fat
- 4.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
Nutrition Facts
Calories61
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B122% 0.059 µg
- Riboflavin (B2)2% 0.03 mg
- Vitamin A2% 17.3 µg
- Vitamin E1% 0.22 mg
- Pantothenic acid (B5)1% 0.05 mg
- Thiamin (B1)1% 0.01 mg
- Vitamin K1% 0.72 µg
Little or none: Folate, Vitamin B6, Niacin (B3), Vitamin C.
minerals
% of the Daily Value in this serving
- Copper5% 0.044 mg
- Manganese2% 0.042 mg
- Zinc2% 0.19 mg
- Phosphorus2% 20.5 mg
- Calcium1% 18.8 mg
- Magnesium1% 5.8 mg
- Iron1% 0.21 mg
- Potassium1% 35.6 mg
- Selenium1% 0.41 µg
Little or none: Sodium.
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 0 of 358 other records.
leastmostCalcium
Higher than 89%
Same value as 1 of 356 other records.
leastmostIron
Higher than 86%
Same value as 0 of 358 other records.
leastmostCalories
Higher than 85%
Same value as 0 of 358 other records.
leastmostProtein
Higher than 80%
Same value as 0 of 358 other records.
leastmostPotassium
Higher than 79%
Same value as 0 of 308 other records.
leastmost
Questions
- How many calories are in chocolate truffles, prepared from recipe?
- 1 piece (12 g): 61 calories; protein: 0.75 g, carbohydrates: 5.4 g, fat: 4.1 g.
- How much protein is in chocolate truffles, prepared from recipe?
- 6.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate truffles, prepared from recipe?
- 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 84 reported nutrients, per 100 g+
| Water | 13.5 g |
| Energy | 510 kcal |
| Energy | 2,133 kj |
| Protein | 6.2 g |
| Total lipid (fat) | 33.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 44.9 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 38.3 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.37 mg |
| Manganese, Mn | 0.35 mg |
| Selenium, Se | 3.4 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.087 mg |
| Riboflavin | 0.25 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.42 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.49 µg |
| Vitamin A, RAE | 144 µg |
| Retinol | 142 µg |
| Carotene, beta | 19 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 513 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 6 µg |
| Fatty acids, total saturated | 18.5 g |
| SFA 4:0 | 0.69 g |
| SFA 6:0 | 0.32 g |
| SFA 8:0 | 0.28 g |
| SFA 10:0 | 0.48 g |
| SFA 12:0 | 1.2 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 1.8 g |
| SFA 15:0 | 0.051 g |
| SFA 16:0 | 7.2 g |
| SFA 17:0 | 0.048 g |
| SFA 18:0 | 6.2 g |
| SFA 20:0 | 0.13 g |
| SFA 22:0 | 0.014 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 12.6 g |
| MUFA 14:1 | 0.048 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.31 g |
| MUFA 17:1 | 0.014 g |
| MUFA 18:1 | 7.3 g |
| MUFA 18:1 c | 4.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.78 g |
| PUFA 18:3 | 0.17 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.062 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 18:1 t | 0 g |
| Cholesterol | 53 mg |
| Caffeine | 15 mg |
| Theobromine | 152 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169580, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.