M&M's Milk Chocolate Mini Baking Bits

USDA name: Baking chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits

70 calories in 1 serving 0.5 oz, about 1 tbsp (14 g). Per 100 g, protein: 4.8 g, carbohydrates: 68.4 g, fat: 23.4 g.

Serving
1
= 14 g
70KCAL

M&M's Milk Chocolate Mini Baking Bits, 1 serving 0.5 oz, about 1 tbsp

70 calories

Protein
0.67 g
Carbs
9.6 g
Fat
3.3 g
Fiber
0.38 g
Sugars
8.8 g

Nutrition Facts

Serving size1 serving 0.5 oz, about 1 tbsp (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 2 g10%
Trans Fat 0.026 g
Cholesterol 2.1 mg1%
Sodium 9.5 mg0%
Total Carbohydrate 9.6 g3%
Dietary Fiber 0.38 g1%
Total Sugars 8.8 g
Protein 0.67 g
Calcium 16.2 mg1%
Iron 0.17 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium1% 16.2 mg
    • Iron1% 0.17 mg

    Little or none: Sodium.

    How it compares

    Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 2 of 358 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 1 of 358 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 2 of 358 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 1 of 302 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 1 of 354 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 1 of 356 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate mini baking bits?
    1 serving 0.5 oz, about 1 tbsp (14 g): 70 calories; protein: 0.67 g, carbohydrates: 9.6 g, fat: 3.3 g.
    How much protein is in m&m's milk chocolate mini baking bits?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate mini baking bits?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Water1.5 g
    Energy502 kcal
    Energy2,102 kj
    Protein4.8 g
    Total lipid (fat)23.4 g
    Ash1.8 g
    Carbohydrate, by difference68.4 g
    Fiber, total dietary2.7 g
    Total Sugars62.5 g
    Calcium, Ca116 mg
    Iron, Fe1.2 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0.6 mg
    Vitamin A, IU224 iu
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0.18 g
    Cholesterol15 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169584, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.