How many calories are in symphony milk chocolate bar?

1 bar 1.5 oz (42 g): 223 calories; protein: 3.6 g, carbohydrates: 24.4 g, fat: 12.8 g.

How much protein is in symphony milk chocolate bar?

8.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in symphony milk chocolate bar?

56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Symphony Milk Chocolate Bar

USDA name: Candies, Symphony Milk Chocolate Bar

223 calories in 1 bar 1.5 oz (42 g). Per 100 g, protein: 8.5 g, carbohydrates: 58 g, fat: 30.6 g.

Serving

= 42 g

Symphony Milk Chocolate Bar, 1 bar 1.5 oz

223 calories

Protein: 3.6 g
Carbs: 24.4 g
Fat: 12.8 g
Fiber: 0.71 g
Sugars: 22.7 g

Nutrition Facts

Serving size1 bar 1.5 oz (42 g)

Amount per serving
Calories223

% Daily Value*

Total Fat 12.8 g16%

Saturated Fat 7.7 g39%

Cholesterol 10.1 mg3%

Sodium 42.4 mg2%

Total Carbohydrate 24.4 g9%

Dietary Fiber 0.71 g3%

Total Sugars 22.7 g

Protein 3.6 g

Calcium 105 mg8%

Iron 0.38 mg2%

Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.92 mg

minerals

% of the Daily Value in this serving

Calcium8% 105 mg
Phosphorus7% 86.5 mg
Potassium4% 184 mg
Iron2% 0.38 mg
Sodium2% 42.4 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 356 other records.
leastmost
Calories
Higher than 92%
Same value as 0 of 358 other records.
leastmost
Potassium
Higher than 92%
Same value as 0 of 308 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 358 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 1 of 350 other records.
leastmost
Protein
Higher than 88%
Same value as 0 of 358 other records.
leastmost

Questions

How many calories are in symphony milk chocolate bar?: 1 bar 1.5 oz (42 g): 223 calories; protein: 3.6 g, carbohydrates: 24.4 g, fat: 12.8 g.
How much protein is in symphony milk chocolate bar?: 8.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in symphony milk chocolate bar?: 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Water	0.94 g
Energy	531 kcal
Energy	2,222 kj
Protein	8.5 g
Total lipid (fat)	30.6 g
Ash	1.6 g
Carbohydrate, by difference	58 g
Fiber, total dietary	1.7 g
Total Sugars	54 g
Calcium, Ca	251 mg
Iron, Fe	0.91 mg
Phosphorus, P	206 mg
Potassium, K	438 mg
Sodium, Na	101 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, IU	229 iu
Fatty acids, total saturated	18.3 g
Fatty acids, total monounsaturated	7.9 g
Fatty acids, total polyunsaturated	0.69 g
Cholesterol	24 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167984, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.