M&M's 3 Musketeers Truffle Crisp
USDA name: Candies, M&M Mars 3 Musketeers Truffle Crisp
167 calories in 1 serving (31 g). 6.4 g protein, 63.1 g carbs and 28.9 g fat per 100 g.
M&M's 3 Musketeers Truffle Crisp, 1 serving
167 calories
- Protein
- 2 g
- Carbs
- 19.6 g
- Fat
- 8.9 g
- Fiber
- 0 g
- Sugars
- 17.9 g
Nutrition Facts
Calories167
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B128% 0.19 µg
- Riboflavin (B2)6% 0.074 mg
- Pantothenic acid (B5)2% 0.12 mg
- Thiamin (B1)2% 0.028 mg
- Choline2% 11.3 mg
- Vitamin A2% 14.3 µg
- Vitamin K1% 1.8 µg
- Vitamin E1% 0.19 mg
- Folate1% 2.8 µg
- Niacin (B3)1% 0.095 mg
- Vitamin B61% 0.009 mg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper13% 0.12 mg
- Zinc5% 0.57 mg
- Manganese5% 0.12 mg
- Phosphorus4% 51.1 mg
- Magnesium4% 15.5 mg
- Calcium4% 46.5 mg
- Iron3% 0.58 mg
- Selenium2% 1.1 µg
- Potassium2% 91.8 mg
- Sodium1% 19.5 mg
How it compares
Against the 355 foods in Sweets, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalories
Higher than 92%
leastmostIron
Higher than 87%
leastmostCalcium
Higher than 87%
leastmostTotal fat
Higher than 86%
leastmost
Questions
- How many calories are in m&m's 3 musketeers truffle crisp?
- 1 serving (31 g) has 167 calories, 2 g of protein, 19.6 g of carbohydrates and 8.9 g of fat.
- How much protein is in m&m's 3 musketeers truffle crisp?
- 6.4 g per 100 g, which is 5% of its calories.
- How many net carbs are in m&m's 3 musketeers truffle crisp?
- 63.1 g per 100 g: 63.1 g of carbohydrates minus 0 g of fiber.
All 87 nutrients, per 100 g+
| Water | 0.18 g |
| Energy | 538 kcal |
| Energy | 2,250 kj |
| Protein | 6.4 g |
| Total lipid (fat) | 28.9 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 63.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 57.7 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.39 mg |
| Manganese, Mn | 0.37 mg |
| Selenium, Se | 3.6 µg |
| Fluoride, F | 4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.089 mg |
| Riboflavin | 0.24 mg |
| Niacin | 0.31 mg |
| Pantothenic acid | 0.38 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 36.6 mg |
| Vitamin B-12 | 0.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 46 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 155 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.73 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.8 µg |
| Fatty acids, total saturated | 19.2 g |
| SFA 4:0 | 0.29 g |
| SFA 6:0 | 0.095 g |
| SFA 8:0 | 0.29 g |
| SFA 10:0 | 0.36 g |
| SFA 12:0 | 2.5 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 1.7 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 7 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 7 g |
| SFA 20:0 | 0.067 g |
| SFA 22:0 | 0.005 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.33 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 5.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.99 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 16 mg |
| Theobromine | 163 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170676, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.