M&M's 3 Musketeers Truffle Crisp

USDA name: Candies, M&M Mars 3 Musketeers Truffle Crisp

167 calories in 1 serving (31 g). Per 100 g, protein: 6.4 g, carbohydrates: 63.1 g, fat: 28.9 g.

Among the other records in Sweets, per 100 g: more calories than 92%, and more iron than 87%.

Compare with another food →

Serving
1
= 31 g
167KCAL
Where the calories come from

M&M's 3 Musketeers Truffle Crisp, 1 serving

167 calories

  • Protein2 g5% of calories
  • Carbs19.6 g47% of calories

    incl. 0 g fiber · 17.9 g sugars

  • Fat8.9 g48% of calories

Nutrition Facts

Serving size1 serving (31 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 19.5 mg1%
Total Carbohydrate 19.6 g7%
Dietary Fiber 0 g0%
Total Sugars 17.9 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 46.5 mg4%
Iron 0.58 mg3%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B128% 0.19 µg
  • Riboflavin (B2)6% 0.074 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Thiamin (B1)2% 0.028 mg
  • Choline2% 11.3 mg
  • Vitamin A2% 14.3 µg
  • Vitamin K1% 1.8 µg
  • Vitamin E1% 0.19 mg
  • Folate1% 2.8 µg
  • Niacin (B3)1% 0.095 mg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Zinc5% 0.57 mg
  • Manganese5% 0.12 mg
  • Phosphorus4% 51.1 mg
  • Magnesium4% 15.5 mg
  • Calcium4% 46.5 mg
  • Iron3% 0.58 mg
  • Selenium2% 1.1 µg
  • Potassium2% 91.8 mg
  • Sodium1% 19.5 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 1 of 358 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 356 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in m&m's 3 musketeers truffle crisp?
1 serving (31 g): 167 calories; protein: 2 g, carbohydrates: 19.6 g, fat: 8.9 g.
How much protein is in m&m's 3 musketeers truffle crisp?
6.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in m&m's 3 musketeers truffle crisp?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 87 reported nutrients, per 100 g+
Water0.18 g
Energy538 kcal
Energy2,250 kj
Protein6.4 g
Total lipid (fat)28.9 g
Ash1.4 g
Carbohydrate, by difference63.1 g
Fiber, total dietary0 g
Total Sugars57.7 g
Calcium, Ca150 mg
Iron, Fe1.9 mg
Magnesium, Mg50 mg
Phosphorus, P165 mg
Potassium, K296 mg
Sodium, Na63 mg
Zinc, Zn1.8 mg
Copper, Cu0.39 mg
Manganese, Mn0.37 mg
Selenium, Se3.6 µg
Fluoride, F4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.089 mg
Riboflavin0.24 mg
Niacin0.31 mg
Pantothenic acid0.38 mg
Vitamin B-60.028 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total36.6 mg
Vitamin B-120.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE46 µg
Retinol46 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU155 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.73 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.8 µg
Fatty acids, total saturated19.2 g
SFA 4:00.29 g
SFA 6:00.095 g
SFA 8:00.29 g
SFA 10:00.36 g
SFA 12:02.5 g
SFA 13:00 g
SFA 14:01.7 g
SFA 15:00 g
SFA 16:07 g
SFA 17:00.01 g
SFA 18:07 g
SFA 20:00.067 g
SFA 22:00.005 g
SFA 24:00 g
Fatty acids, total monounsaturated5.5 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.33 g
MUFA 17:10 g
MUFA 18:15.2 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.99 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol18 mg
Alcohol, ethyl0 g
Caffeine16 mg
Theobromine163 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170676, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.