Foods high in net carbs

McDonald's Hotcakes, with butter and syrup tops the list with 99.8 g per serving. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1McDonald's Hotcakes, with butter and syrupFast Foods · 1 item (221 g)99.8 g
  2. 2Light soft serve ice cream with milk chocolate candiesFast Foods · 12 fl oz cup (348 g)92.6 g
  3. 3McDonald's McFlurry with M&M'sFast Foods · 1 regular (12 fl oz) (348 g)92.6 g
  4. 4Light soft serve ice cream with cookie piecesFast Foods · 12 fl oz cup (337 g)85.8 g
  5. 5McDonald's McFlurry with OreoFast Foods · 1 regular (12 fl oz) (337 g)85.8 g
  6. 6Burrito, with beansFast Foods · 2 pieces (217 g)71.4 gEstimated
  7. 7McDonald's Hotcakes and SausageFast Foods · 1 item (192 g)69 g
  8. 8Biscuit with hamFast Foods · 1 biscuit (162 g)61.6 g
  9. 9McDonald's Hot Caramel SundaeFast Foods · 1 item (6.4 oz) (182 g)60.7 g
  10. 10Wendy's FrostyFast Foods · 1 medium 16 oz. cup (298 g)60.6 g
  11. 11DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)59.7 g
  12. 12DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (227 g)58.2 g
  13. 13Crispy chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (271 g)58 g
  14. 14Bagel with breakfast steak, egg, cheese, condimentsFast Foods · 1 item (254 g)57.9 g
  15. 15Burger King Premium Fish SandwichFast Foods · 1 sandwich (220 g)56.7 g
  16. 16Burger King Vanilla ShakeFast Foods · 1 small 12 fl oz (298 g)56.7 g
  17. 17Fish sandwich with tartar sauceFast Foods · 1 sandwich (220 g)56.5 g
  18. 18McDonald's HotcakesFast Foods · 3 hotcakes 5.3 oz (149 g)54.9 g
  19. 19DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)53.8 g
  20. 20McDonald's Hot Fudge SundaeFast Foods · 1 item (6.3 oz) (179 g)53.1 g
  21. 21Wendy's french friesFast Foods · 1 medium Serving (142 g)50.7 g
  22. 22Grilled chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (268 g)50 g
  23. 23Burrito, with beans and cheeseFast Foods · 1 each burrito (185 g)50 g
  24. 24Taco Bell Bean BurritoFast Foods · 1 each burrito (185 g)50 g
  25. 25McDonald's strawberry sundaeFast Foods · 1 item (6.3 oz) (178 g)50 g
  26. 26Meatball marinara sub, white breadFast Foods · 6 inch sub (209 g)50 g
  27. 27Subway Meatball Marinara Sub, no toppingsFast Foods · 6 inch sub (209 g)50 g
  28. 28Burger King Whopper, with cheeseFast Foods · 1 item (316 g)49.6 g
  29. 29Caramel sundae, fast foodFast Foods · 1 sundae (155 g)49.3 g
  30. 30Bagel with egg, sausage, cheese, condimentsFast Foods · 1 item (219 g)49.1 g
  31. 31Strawberry banana smoothie, with ice and low-fat yogurtFast Foods · 12 fl oz (347 g)49.1 g
  32. 32DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)49 g
  33. 33Burger King Whopper, no cheeseFast Foods · 1 item (291 g)48.7 g
  34. 34Chicken teriyaki sub with sweet onionFast Foods · 6 inch sub (228 g)48.7 g
  35. 35Subway Sweet Onion Chicken Teriyaki SubFast Foods · 6 inch sub (228 g)48.7 g
  36. 36Burger King onion ringsFast Foods · 1 medium (117 g)47.8 g
  37. 37Breaded and fried onion ringsFast Foods · 1 package (18 onion rings) (117 g)47.8 g
  38. 38Hot fudge sundae, fast foodFast Foods · 1 sundae (158 g)47.7 g
  39. 39Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)47.4 g
  40. 40Taco Bell Burrito Supreme, beefFast Foods · 1 burrito (241 g)47.4 g
  41. 41Burger King Original Chicken SandwichFast Foods · 1 sandwich (199 g)47.4 g
  42. 42Wendy's Homestyle Chicken Fillet SandwichFast Foods · 1 item (230 g)46.6 g
  43. 43DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (164 g)45.9 g
  44. 44McDonald's french friesFast Foods · 1 medium serving (117 g)45.3 g
  45. 45Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)45 g
  46. 46Taco Bell Burrito Supreme with chickenFast Foods · 1 item (248 g)44.9 g
  47. 47Strawberry sundaeFast Foods · 1 sundae (153 g)44.6 g
  48. 48Taco Bell Burrito Supreme with steakFast Foods · 1 item (248 g)44.4 g
  49. 49Griddle cake sandwich, egg, cheese, baconFast Foods · 1 item 6.1 oz (174 g)44.2 g
  50. 50McDonald's Big BreakfastFast Foods · 1 item 9.5 oz (269 g)44.1 g
  51. 51Double regular cheeseburger with special sauceFast Foods · 1 item (219 g)44.1 g
  52. 52Hamburger, regular patty, double bun, condiments, sauceFast Foods · 1 item (205 g)43.6 g
  53. 53Burger King hash brown roundsFast Foods · 1 serving (160 g)43.3 g
  54. 54Griddle cake sandwich, egg, cheese, sausageFast Foods · 1 item (199 g)42.7 g
  55. 55McDonald's Sausage, Egg & Cheese McGriddlesFast Foods · 1 item 7 oz (199 g)42.7 g
  56. 56Burger King french toast sticksFast Foods · 1 serving 5 sticks (107 g)42.6 g
  57. 57Frozen cheese pizza, rising crust, cookedFast Foods · 1 serving 6 servings per 29.25 oz package (139 g)42.3 g
  58. 58McDonald's Bacon, Egg & Cheese McGriddlesFast Foods · 1 item 5.8 oz (165 g)41.9 g
  59. 59Burger King french friesFast Foods · 1 medium serving (117 g)41.9 g
  60. 60Griddle cake sandwich, sausageFast Foods · 1 item (135 g)40.8 g
  61. 61McDonald's Sausage McGriddlesFast Foods · 1 item (135 g)40.8 g
  62. 62Steak and cheese subFast Foods · 6 inch sub (201 g)40.8 g
  63. 63Subway steak and cheese subFast Foods · 6 inch sub (201 g)40.8 g
  64. 64McDonald's McChicken, no mayoFast Foods · 1 item (138 g)40.8 g
  65. 65Large plain cheeseburgerFast Foods · 1 sandwich (182 g)40.7 g
  66. 66McDonald's Big MacFast Foods · 1 item 7.6 oz (219 g)40.5 g
  67. 67Chicken quesadillaFast Foods · 1 each quesadilla (180 g)40.2 g
  68. 68Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)40 g
  69. 69Oven roasted chicken subFast Foods · 6 inch sub (198 g)39.9 g
  70. 70Subway oven roasted chicken sub on white breadFast Foods · 6 inch sub (198 g)39.9 g
  71. 71Burrito with beans and beef, fast foodFast Foods · 1 item (241 g)39.8 g
  72. 72Ham sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)39.8 g
  73. 73Subway black forest ham sub, white breadFast Foods · 6 inch sub (184 g)39.8 g
  74. 74Crispy chicken filet sandwich with lettuce and mayoFast Foods · 1 sandwich (152 g)39.5 g
  75. 75Nachos with cheese, beans, beef, tomatoesFast Foods · 1 serving (222 g)39.3 g
  76. 76Taco Bell Nachos SupremeFast Foods · 1 serving (222 g)39.3 g
  77. 77Turkey, roast beef, ham subFast Foods · 6 inch sub (207 g)39.2 g
  78. 78Subway Club sub with lettuce and tomatoFast Foods · 6 inch sub (207 g)39.2 g
  79. 79DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)39.1 g
  80. 80Hamburger, large patty, with condiments, veggies, mayoFast Foods · 1 item (247 g)39.1 g
  81. 81Turkey breast sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)38.9 g
  82. 82Subway Turkey Breast Sub, lettuce and tomatoFast Foods · 6 inch sub (184 g)38.9 g
  83. 83McDonald's Big Mac, without sauceFast Foods · 1 item (200 g)38.6 g
  84. 84Fast food biscuit with crispy chicken filletFast Foods · 1 item (132 g)38.5 g
  85. 85McDonald's Southern Style Chicken BiscuitFast Foods · 1 biscuit regular size biscuit (132 g)38.5 g
  86. 86School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozenFast Foods · 1 slice 1/8 per pizza (155 g)37.8 g
  87. 87DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (161 g)37.8 g
  88. 88Whole grain sausage pizza, thin crust, frozen, cookedFast Foods · 1 piece 4" x 6" (133 g)37.7 g
  89. 89Cold cut sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (196 g)37.7 g
  90. 90Subway cold cut sub on white breadFast Foods · 6 inch sub (196 g)37.7 g
  91. 91Double cheeseburger, large patty, with condimentsFast Foods · 1 item (280 g)37.6 g
  92. 92McDonald's double quarter pounder with cheeseFast Foods · 1 item (280 g)37.6 g
  93. 93DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (145 g)37.5 g
  94. 94Roast beef sub with lettuce and tomatoFast Foods · 6 inch sub (190 g)37.3 g
  95. 95Subway roast beef sub, white breadFast Foods · 6 inch sub (190 g)37.3 g
  96. 96McDonald's Filet-O-Fish, no tartar sauceFast Foods · 1 item (124 g)37.3 g
  97. 97Bacon, lettuce, and tomato sub, white breadFast Foods · 6 inch sub (148 g)37.1 g
  98. 98Subway BLT sub on white breadFast Foods · 6 inch sub (148 g)37.1 g
  99. 99Papa John's 14" The Works Pizza, OriginalFast Foods · 1 slice (153 g)37 g
  100. 100McDonald's Quarter Pounder with CheeseFast Foods · 1 item 7.1 oz (199 g)36.9 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.