Burger King french toast sticks

USDA name: Burger King, french toast sticks

373 calories in 1 serving 5 sticks (107 g). Per 100 g, protein: 6 g, carbohydrates: 41.2 g, fat: 17.7 g.

Among the other records in Fast Foods, per 100 g: less potassium than 99%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 107 g
373KCAL
Where the calories come from

Burger King french toast sticks, 1 serving 5 sticks

373 calories

  • Protein6.4 g7% of calories
  • Carbs44.1 g47% of calories

    incl. 1.5 g fiber · 10.6 g sugars

  • Fat19 g46% of calories

Nutrition Facts

Serving size1 serving 5 sticks (107 g)
Amount per serving
Calories373
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.3 g21%
Cholesterol 0 mg0%
Sodium 458 mg20%
Total Carbohydrate 44.1 g16%
Dietary Fiber 1.5 g5%
Total Sugars 10.6 g
Protein 6.4 g
Calcium 56.7 mg4%
Iron 2.1 mg11%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Niacin (B3)17% 2.8 mg
  • Riboflavin (B2)14% 0.19 mg
  • Vitamin K13% 15.5 µg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin E6% 0.94 mg
  • Vitamin B63% 0.057 mg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium24% 13.1 µg
  • Sodium20% 458 mg
  • Manganese18% 0.42 mg
  • Iron11% 2.1 mg
  • Copper10% 0.091 mg
  • Phosphorus7% 93.1 mg
  • Zinc5% 0.55 mg
  • Magnesium5% 20.3 mg
  • Calcium4% 56.7 mg
  • Potassium3% 119 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.1 g
  • Proline0.66 g
  • Leucine•0.47 g
  • Aspartic acid0.35 g
  • Serine0.33 g
  • Phenylalanine•0.32 g
  • Valine•0.3 g
  • Arginine0.28 g
  • Glycine0.25 g
  • Isoleucine•0.25 g
  • Alanine0.24 g
  • Tyrosine0.2 g
  • Threonine•0.19 g
  • Lysine•0.16 g
  • Histidine•0.16 g
  • Cystine0.14 g
  • Methionine•0.092 g
  • Tryptophan•0.051 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 1 of 308 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 311 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 1 of 271 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 311 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in burger king french toast sticks?
1 serving 5 sticks (107 g): 373 calories; protein: 6.4 g, carbohydrates: 44.1 g, fat: 19 g.
How much protein is in burger king french toast sticks?
6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in burger king french toast sticks?
39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 88 reported nutrients, per 100 g+
Water33.6 g
Energy349 kcal
Energy1,458 kj
Protein6 g
Total lipid (fat)17.7 g
Ash1.5 g
Carbohydrate, by difference41.2 g
Fiber, total dietary1.4 g
Total Sugars9.9 g
Sucrose7.1 g
Glucose1 g
Fructose0.75 g
Lactose0.15 g
Maltose0.82 g
Galactose0 g
Starch26.6 g
Calcium, Ca53 mg
Iron, Fe1.9 mg
Magnesium, Mg19 mg
Phosphorus, P87 mg
Potassium, K111 mg
Sodium, Na428 mg
Zinc, Zn0.51 mg
Copper, Cu0.085 mg
Manganese, Mn0.39 mg
Selenium, Se12.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.17 mg
Niacin2.6 mg
Pantothenic acid0.34 mg
Vitamin B-60.053 mg
Vitamin B-120 µg
Vitamin E (alpha-tocopherol)0.88 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma5.3 mg
Tocopherol, delta3.5 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)14.5 µg
Vitamin K (Dihydrophylloquinone)27.7 µg
Fatty acids, total saturated4 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.007 g
SFA 15:00 g
SFA 16:02 g
SFA 17:00.012 g
SFA 18:01.9 g
SFA 20:00.058 g
SFA 22:00.059 g
Fatty acids, total monounsaturated9.5 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.031 g
MUFA 17:10 g
MUFA 18:19.4 g
MUFA 20:10.065 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.4 g
PUFA 18:30.14 g
PUFA 18:3 n-3 c,c,c (ALA)0.14 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
Cholesterol0 mg
Tryptophan0.048 g
Threonine0.18 g
Isoleucine0.23 g
Leucine0.44 g
Lysine0.15 g
Methionine0.086 g
Cystine0.14 g
Phenylalanine0.3 g
Tyrosine0.18 g
Valine0.28 g
Arginine0.26 g
Histidine0.15 g
Alanine0.23 g
Aspartic acid0.32 g
Glutamic acid2 g
Glycine0.24 g
Proline0.62 g
Serine0.3 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.