Burger King french toast sticks
USDA name: Burger King, french toast sticks
373 calories in 1 serving 5 sticks (107 g). 6 g protein, 41.2 g carbs and 17.7 g fat per 100 g.
Burger King french toast sticks, 1 serving 5 sticks
373 calories
- Protein
- 6.4 g
- Carbs
- 44.1 g
- Fat
- 19 g
- Fiber
- 1.5 g
- Sugars
- 10.6 g
Nutrition Facts
Calories373
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Niacin (B3)17% 2.8 mg
- Riboflavin (B2)14% 0.19 mg
- Vitamin K13% 15.5 µg
- Pantothenic acid (B5)7% 0.36 mg
- Vitamin E6% 0.94 mg
- Vitamin B63% 0.057 mg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium24% 13.1 µg
- Sodium20% 458 mg
- Manganese18% 0.42 mg
- Iron11% 2.1 mg
- Copper10% 0.091 mg
- Phosphorus7% 93.1 mg
- Zinc5% 0.55 mg
- Magnesium5% 20.3 mg
- Calcium4% 56.7 mg
- Potassium3% 119 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.1 g
- Proline0.66 g
- Leucine•0.47 g
- Aspartic acid0.35 g
- Serine0.33 g
- Phenylalanine•0.32 g
- Valine•0.3 g
- Arginine0.28 g
- Glycine0.25 g
- Isoleucine•0.25 g
- Alanine0.24 g
- Tyrosine0.2 g
- Threonine•0.19 g
- Lysine•0.16 g
- Histidine•0.16 g
- Cystine0.14 g
- Methionine•0.092 g
- Tryptophan•0.051 g
How it compares
Against the 260 foods in Fast Foods, per 100 g.
Vitamin C
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostCarbohydrates
Higher than 96%
leastmostCalories
Higher than 95%
leastmostSugars
Higher than 92%
leastmostProtein
Lower than 88%
leastmost
Questions
- How many calories are in burger king french toast sticks?
- 1 serving 5 sticks (107 g) has 373 calories, 6.4 g of protein, 44.1 g of carbohydrates and 19 g of fat.
- How much protein is in burger king french toast sticks?
- 6 g per 100 g, which is 7% of its calories.
- How many net carbs are in burger king french toast sticks?
- 39.8 g per 100 g: 41.2 g of carbohydrates minus 1.4 g of fiber.
All 88 nutrients, per 100 g+
| Water | 33.6 g |
| Energy | 349 kcal |
| Energy | 1,458 kj |
| Protein | 6 g |
| Total lipid (fat) | 17.7 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 41.2 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 9.9 g |
| Sucrose | 7.1 g |
| Glucose | 1 g |
| Fructose | 0.75 g |
| Lactose | 0.15 g |
| Maltose | 0.82 g |
| Galactose | 0 g |
| Starch | 26.6 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 428 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.085 mg |
| Manganese, Mn | 0.39 mg |
| Selenium, Se | 12.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.6 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.053 mg |
| Vitamin B-12 | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 5.3 mg |
| Tocopherol, delta | 3.5 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 14.5 µg |
| Vitamin K (Dihydrophylloquinone) | 27.7 µg |
| Fatty acids, total saturated | 4 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.007 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 2 g |
| SFA 17:0 | 0.012 g |
| SFA 18:0 | 1.9 g |
| SFA 20:0 | 0.058 g |
| SFA 22:0 | 0.059 g |
| Fatty acids, total monounsaturated | 9.5 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.031 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 9.4 g |
| MUFA 20:1 | 0.065 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| PUFA 18:2 | 2.4 g |
| PUFA 18:3 | 0.14 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.14 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.048 g |
| Threonine | 0.18 g |
| Isoleucine | 0.23 g |
| Leucine | 0.44 g |
| Lysine | 0.15 g |
| Methionine | 0.086 g |
| Cystine | 0.14 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.18 g |
| Valine | 0.28 g |
| Arginine | 0.26 g |
| Histidine | 0.15 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.32 g |
| Glutamic acid | 2 g |
| Glycine | 0.24 g |
| Proline | 0.62 g |
| Serine | 0.3 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.