Taco Bell Bean Burrito

USDA name: Taco Bell, Bean Burrito

387 calories in 1 each burrito (185 g). Per 100 g, protein: 7.3 g, carbohydrates: 31.2 g, fat: 6 g.

Serving
1
= 185 g
387KCAL

Taco Bell Bean Burrito, 1 each burrito

387 calories

Protein
13.6 g
Carbs
57.8 g
Fat
11.2 g
Fiber
7.8 g
Sugars
3.2 g

Nutrition Facts

Serving size1 each burrito (185 g)
Amount per serving
Calories387
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 4.3 g21%
Trans Fat 0.2 g
Cholesterol 9.3 mg3%
Sodium 1,042 mg45%
Total Carbohydrate 57.8 g21%
Dietary Fiber 7.8 g28%
Total Sugars 3.2 g
Protein 13.6 g
Calcium 229 mg18%
Iron 4.4 mg24%
Potassium 483 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate31% 126 µg
  • Thiamin (B1)29% 0.35 mg
  • Niacin (B3)23% 3.7 mg
  • Riboflavin (B2)14% 0.18 mg
  • Vitamin B1212% 0.3 µg
  • Vitamin B611% 0.18 mg
  • Vitamin K6% 7.8 µg
  • Pantothenic acid (B5)6% 0.31 mg
  • Vitamin E6% 0.93 mg
  • Vitamin C1% 0.74 mg
  • Vitamin A1% 5.5 µg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,042 mg
  • Manganese37% 0.84 mg
  • Selenium35% 19.2 µg
  • Copper34% 0.3 mg
  • Iron24% 4.4 mg
  • Phosphorus24% 302 mg
  • Calcium18% 229 mg
  • Magnesium15% 62.9 mg
  • Zinc14% 1.6 mg
  • Potassium10% 483 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.3 g
  • Aspartic acid1.3 g
  • Leucine•1.1 g
  • Proline1.1 g
  • Lysine•0.87 g
  • Serine0.79 g
  • Phenylalanine•0.72 g
  • Valine•0.69 g
  • Arginine0.68 g
  • Isoleucine•0.58 g
  • Threonine•0.55 g
  • Glycine0.52 g
  • Alanine0.51 g
  • Tyrosine0.45 g
  • Histidine•0.39 g
  • Methionine•0.21 g
  • Cystine0.17 g
  • Tryptophan•0.17 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 286 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 1 of 311 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 311 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 311 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 2 of 308 other records.

    leastmost

Questions

How many calories are in taco bell bean burrito?
1 each burrito (185 g): 387 calories; protein: 13.6 g, carbohydrates: 57.8 g, fat: 11.2 g.
How much protein is in taco bell bean burrito?
7.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in taco bell bean burrito?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 121 reported nutrients, per 100 g+
Water53.2 g
Energy209 kcal
Energy873 kj
Protein7.3 g
Total lipid (fat)6 g
Ash2.2 g
Carbohydrate, by difference31.2 g
Fiber, total dietary4.2 g
Total Sugars1.7 g
Sucrose0.4 g
Glucose0.4 g
Fructose0.5 g
Lactose0 g
Maltose0.43 g
Galactose0 g
Starch21.6 g
Calcium, Ca124 mg
Iron, Fe2.4 mg
Magnesium, Mg34 mg
Phosphorus, P163 mg
Potassium, K261 mg
Sodium, Na563 mg
Zinc, Zn0.86 mg
Copper, Cu0.16 mg
Manganese, Mn0.46 mg
Selenium, Se10.4 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.19 mg
Riboflavin0.1 mg
Niacin2 mg
Pantothenic acid0.17 mg
Vitamin B-60.1 mg
Folate, total50 µg
Folic acid25 µg
Folate, food25 µg
Folate, DFE68 µg
Vitamin B-120.16 µg
Vitamin A, RAE3 µg
Carotene, beta40 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU67 iu
Vitamin E (alpha-tocopherol)0.5 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma1.8 mg
Tocopherol, delta0.53 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)4.2 µg
Vitamin K (Dihydrophylloquinone)5.1 µg
Fatty acids, total saturated2.3 g
SFA 4:00.033 g
SFA 6:00.024 g
SFA 8:00.016 g
SFA 10:00.037 g
SFA 12:00.044 g
SFA 14:00.15 g
SFA 15:00.018 g
SFA 16:00.98 g
SFA 17:00.016 g
SFA 18:00.94 g
SFA 20:00.018 g
SFA 22:00.016 g
SFA 24:00.009 g
Fatty acids, total monounsaturated1.3 g
MUFA 14:10.011 g
MUFA 15:10 g
MUFA 16:10.03 g
MUFA 16:1 c0.025 g
MUFA 17:10.006 g
MUFA 18:11.2 g
MUFA 18:1 c1.1 g
MUFA 20:10.034 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:21.9 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.012 g
PUFA 18:30.34 g
PUFA 18:3 n-3 c,c,c (ALA)0.34 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.003 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.003 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.11 g
Fatty acids, total trans-monoenoic0.071 g
TFA 16:1 t0.006 g
TFA 18:1 t0.065 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.035 g
Fatty acids, total trans-polyenoic0.035 g
Cholesterol5 mg
Tryptophan0.09 g
Threonine0.3 g
Isoleucine0.31 g
Leucine0.6 g
Lysine0.47 g
Methionine0.12 g
Cystine0.093 g
Phenylalanine0.39 g
Tyrosine0.24 g
Valine0.38 g
Arginine0.36 g
Histidine0.21 g
Alanine0.28 g
Aspartic acid0.69 g
Glutamic acid1.8 g
Glycine0.28 g
Proline0.6 g
Serine0.43 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170734, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.