Bagel with egg, sausage, cheese, condiments

USDA name: Fast foods, bagel, with egg, sausage patty, cheese, and condiments

646 calories in 1 item (219 g). Per 100 g, protein: 13 g, carbohydrates: 22.6 g, fat: 17 g.

Serving
1
= 219 g
646KCAL

Bagel with egg, sausage, cheese, condiments, 1 item

646 calories

Protein
28.4 g
Carbs
49.6 g
Fat
37.2 g
Fiber
0.44 g
Sugars
6.3 g

Nutrition Facts

Serving size1 item (219 g)
Amount per serving
Calories646
% Daily Value*
Total Fat 37.2 g48%
Saturated Fat 14 g70%
Cholesterol 291 mg97%
Sodium 1,205 mg52%
Total Carbohydrate 49.6 g18%
Dietary Fiber 0.44 g2%
Total Sugars 6.3 g
Protein 28.4 g
Vitamin D 0.88 mcg4%
Calcium 206 mg16%
Iron 3.9 mg22%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Thiamin (B1)56% 0.67 mg
  • Folate44% 175 µg
  • Niacin (B3)39% 6.3 mg
  • Pantothenic acid (B5)39% 2 mg
  • Riboflavin (B2)37% 0.48 mg
  • Choline33% 184 mg
  • Vitamin A16% 140 µg
  • Vitamin B612% 0.2 mg
  • Vitamin E9% 1.4 mg
  • Vitamin K5% 6.1 µg
  • Vitamin D4% 0.88 µg
  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Selenium95% 52.1 µg
  • Copper80% 0.72 mg
  • Sodium52% 1,205 mg
  • Phosphorus32% 405 mg
  • Iron22% 3.9 mg
  • Zinc21% 2.3 mg
  • Manganese17% 0.39 mg
  • Calcium16% 206 mg
  • Magnesium10% 43.8 mg
  • Potassium6% 269 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 0 of 308 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 6 of 286 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 1 of 311 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 0 of 271 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in bagel with egg, sausage, cheese, condiments?
1 item (219 g): 646 calories; protein: 28.4 g, carbohydrates: 49.6 g, fat: 37.2 g.
How much protein is in bagel with egg, sausage, cheese, condiments?
13 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bagel with egg, sausage, cheese, condiments?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 97 reported nutrients, per 100 g+
Water45.2 g
Energy295 kcal
Energy1,235 kj
Protein13 g
Total lipid (fat)17 g
Ash2.2 g
Carbohydrate, by difference22.6 g
Fiber, total dietary0.2 g
Total Sugars2.9 g
Sucrose0 g
Glucose0.84 g
Fructose0.8 g
Lactose0.36 g
Maltose0.87 g
Galactose0 g
Starch17.4 g
Calcium, Ca94 mg
Iron, Fe1.8 mg
Magnesium, Mg20 mg
Phosphorus, P185 mg
Potassium, K123 mg
Sodium, Na550 mg
Zinc, Zn1.1 mg
Copper, Cu0.33 mg
Manganese, Mn0.18 mg
Selenium, Se23.8 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.3 mg
Riboflavin0.22 mg
Niacin2.9 mg
Pantothenic acid0.9 mg
Vitamin B-60.091 mg
Folate, total53 µg
Folic acid39 µg
Folate, food15 µg
Folate, DFE80 µg
Choline, total83.8 mg
Betaine8.7 mg
Vitamin B-120.96 µg
Vitamin B-12, added0 µg
Vitamin A, RAE64 µg
Retinol64 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU212 iu
Lycopene0 µg
Lutein + zeaxanthin119 µg
Vitamin E (alpha-tocopherol)0.64 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.87 mg
Tocopherol, delta0.29 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units18 iu
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)2.8 µg
Vitamin K (Dihydrophylloquinone)0.3 µg
Fatty acids, total saturated6.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.077 g
SFA 10:00.1 g
SFA 12:00.11 g
SFA 14:00.5 g
SFA 15:00.043 g
SFA 16:03.8 g
SFA 17:00.063 g
SFA 18:01.7 g
SFA 20:00.047 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated6 g
MUFA 14:10.06 g
MUFA 15:10 g
MUFA 16:10.34 g
MUFA 17:10 g
MUFA 18:15.5 g
MUFA 20:10.077 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.1 g
PUFA 18:30.15 g
PUFA 18:40.053 g
PUFA 20:2 n-6 c,c0.15 g
PUFA 20:30.03 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.017 g
Cholesterol133 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173322, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.