Foods high in Vitamin K

Coleslaw tops the list with 135 µg per serving. The Daily Value for vitamin k is 120 µg. Ranked from 9,957 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1ColeslawFast Foods · 1 cup (191 g)135 µg113% DV
  2. 2KFC ColeslawFast Foods · 1 cup (191 g)135 µg113% DV
  3. 3Breaded and fried onion ringsFast Foods · 1 package (18 onion rings) (117 g)65.3 µg54% DV
  4. 4Burger King Whopper, with cheeseFast Foods · 1 item (316 g)60.4 µg50% DV
  5. 5Burger King Whopper, no cheeseFast Foods · 1 item (291 g)56.7 µg47% DV
  6. 6Tuna sub with lettuce and tomatoFast Foods · 6 inch sub (237 g)53.1 µg44% DV
  7. 7Burger King Premium Fish SandwichFast Foods · 1 sandwich (220 g)49.5 µg41% DV
  8. 8Hamburger, regular patty, double bun, condiments, sauceFast Foods · 1 item (205 g)48 µg40% DV
  9. 9Burger King Original Chicken SandwichFast Foods · 1 sandwich (199 g)47.2 µg39% DV
  10. 10Double regular cheeseburger with special sauceFast Foods · 1 item (219 g)35.9 µg30% DV
  11. 11Hamburger, large patty, with condiments, veggies, mayoFast Foods · 1 item (247 g)35.3 µg29% DV
  12. 12Crispy chicken in tortilla, with lettuce, cheese, and ranch sauceFast Foods · 1 item (133 g)31.4 µg26% DV
  13. 13Large cheeseburger with condiments and veggiesFast Foods · 1 sandwich (215 g)30.5 µg25% DV
  14. 14Fish sandwich with tartar sauceFast Foods · 1 sandwich (220 g)29.9 µg25% DV
  15. 15Taco Bell Soft Taco, steakFast Foods · 1 item (127 g)26.4 µg22% DV
  16. 16Wendy's Homestyle Chicken Fillet SandwichFast Foods · 1 item (230 g)24.6 µg21% DV
  17. 17Pizza Hut 14" pepperoni pizza, pan crustFast Foods · 1 slice (113 g)24.3 µg20% DV
  18. 18Grilled chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (268 g)23.3 µg19% DV
  19. 19Crispy chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (271 g)22.8 µg19% DV
  20. 20Wendy's Classic Single Hamburger with cheeseFast Foods · 1 item (236 g)21.9 µg18% DV
  21. 21Grilled chicken in tortilla, with lettuce, cheese, and ranch sauceFast Foods · 1 item (123 g)21.8 µg18% DV
  22. 22Wendy's Classic Double with cheeseFast Foods · 1 item (310 g)21.4 µg18% DV
  23. 23Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)20 µg17% DV
  24. 24Wendy's Classic Single Hamburger, no cheeseFast Foods · 1 item (218 g)19.6 µg16% DV
  25. 25Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods · 1 slice (112 g)19 µg16% DV
  26. 26McDonald's french friesFast Foods · 1 medium serving (117 g)18.7 µg16% DV
  27. 27Pizza Hut 12" Pepperoni Pizza, Pan CrustFast Foods · 1 slice (96 g)18.5 µg15% DV
  28. 28DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (227 g)17.3 µg14% DV
  29. 29Burger King Croissan'wich with sausage, egg, cheeseFast Foods · 1 sandwich (171 g)16.2 µg14% DV
  30. 30Chicken fillet sandwich with picklesFast Foods · 1 sandwich (187 g)15.9 µg13% DV
  31. 31DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)15.7 µg13% DV
  32. 32Burger King french toast sticksFast Foods · 1 serving 5 sticks (107 g)15.5 µg13% DV
  33. 33Pizza Hut 12" cheese pizza, pan crustFast Foods · 1 slice (100 g)15.5 µg13% DV
  34. 34Nachos with cheeseFast Foods · 1 serving (80 g)15.4 µg13% DV
  35. 35Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods · 1 sandwich (230 g)15.4 µg13% DV
  36. 36Fast food pizza, sausage, thick crustFast Foods · 1 slice (127 g)15 µg12% DV
  37. 37Taco Bell Burrito Supreme with steakFast Foods · 1 item (248 g)14.9 µg12% DV
  38. 38Chicken tendersFast Foods · 1 serving (184 g)14.7 µg12% DV
  39. 39Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)14.7 µg12% DV
  40. 40Mashed potatoesFast Foods · 1 cup (242 g)14.3 µg12% DV
  41. 41Taco Bell Nachos SupremeFast Foods · 1 serving (222 g)14.2 µg12% DV
  42. 42DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)14 µg12% DV
  43. 43Meatball marinara sub, white breadFast Foods · 6 inch sub (209 g)13.8 µg11% DV
  44. 44DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (164 g)13.8 µg11% DV
  45. 4514" Pepperoni Pizza, Thick Crust, Fast FoodFast Foods · 1 slice (118 g)13.6 µg11% DV
  46. 46Whole grain pepperoni pizza, thick crust, frozen, cookedFast Foods · 1 slice per 1/10 pizza (124 g)13.4 µg11% DV
  47. 47Taco Bell Burrito Supreme with chickenFast Foods · 1 item (248 g)13.1 µg11% DV
  48. 48Taco Bell Burrito Supreme, beefFast Foods · 1 burrito (241 g)13 µg11% DV
  49. 49Burger King french friesFast Foods · 1 medium serving (117 g)13 µg11% DV
  50. 50DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)12.6 µg11% DV
  51. 51Nachos with cheese, beans, beef, tomatoesFast Foods · 1 serving (222 g)12 µg10% DV
  52. 52Pizza, meat and vegetable topping, regular crust, frozen, cookedFast Foods · 1 serving 5 servings per 24.2 oz package (143 g)11.7 µg10% DV
  53. 5314" Cheese Pizza, Thick Crust, Fast FoodFast Foods · 1 slice (115 g)11.5 µg10% DV
  54. 54Taco Bell Soft Taco with beef, cheese, lettuceFast Foods · 1 each taco (102 g)11.4 µg10% DV
  55. 55Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)11.4 µg9% DV
  56. 56Light soft serve ice cream with cookie piecesFast Foods · 12 fl oz cup (337 g)11.1 µg9% DV
  57. 57Domino's 14" cheese pizza, crunchy thinFast Foods · 1 slice (70 g)11.1 µg9% DV
  58. 58Burger King Chicken StripsFast Foods · 1 serving 5 pieces (173 g)10.9 µg9% DV
  59. 59Fish sandwich with tartar and cheeseFast Foods · 1 sandwich (134 g)10.6 µg9% DV
  60. 60Hard shell beef taco, cheese and lettuceFast Foods · 1 each taco (69 g)10.6 µg9% DV
  61. 61Taco Bell Original Taco with beef, cheese, lettuceFast Foods · 1 each taco (69 g)10.6 µg9% DV
  62. 62Burger King croissan'wich with egg and cheeseFast Foods · 1 item (110 g)10.4 µg9% DV
  63. 63Frozen cheese pizza, rising crust, cookedFast Foods · 1 serving 6 servings per 29.25 oz package (139 g)10.4 µg9% DV
  64. 64Pizza Hut 14" super supreme, hand-tossedFast Foods · 1 slice (123 g)10 µg8% DV
  65. 65Turkey, roast beef, ham subFast Foods · 6 inch sub (207 g)9.7 µg8% DV
  66. 6614-inch cheese pizza, stuffed crustFast Foods · 1 slice 1/8 pizza (117 g)9.7 µg8% DV
  67. 67Pizza Hut 12" cheese pizza, hand-tossedFast Foods · 1 slice (96 g)9.7 µg8% DV
  68. 68Steak and cheese subFast Foods · 6 inch sub (201 g)9.6 µg8% DV
  69. 69Chicken teriyaki sub with sweet onionFast Foods · 6 inch sub (228 g)9.6 µg8% DV
  70. 70Bacon, lettuce, and tomato sub, white breadFast Foods · 6 inch sub (148 g)9.5 µg8% DV
  71. 71French toast sticksFast Foods · 3 pieces (65 g)9.4 µg8% DV
  72. 72Pizza Hut 14" pepperoni pizza, hand-tossedFast Foods · 1 slice (110 g)9.3 µg8% DV
  73. 73Pizza Hut 12" Super Supreme, Hand-TossedFast Foods · 1 slice (127 g)9.3 µg8% DV
  74. 74Biscuit with hamFast Foods · 1 biscuit (162 g)9.2 µg8% DV
  75. 75Whole grain breaded chicken nuggetsFast Foods · 5 pieces (88 g)9.2 µg8% DV
  76. 76Wendy's french friesFast Foods · 1 medium Serving (142 g)9.1 µg8% DV
  77. 77Soft breadstick, with garlic and parmesan cheeseFast Foods · 1 breadstick (43 g)9.1 µg8% DV
  78. 78Pizza Hut parmesan garlic breadstickFast Foods · 1 breadstick (43 g)9.1 µg8% DV
  79. 79Cooked frozen regular crust pepperoni pizzaFast Foods · 0.25 pizza 12" diameter (127 g)9 µg8% DV
  80. 80DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)8.8 µg7% DV
  81. 81Cold cut sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (196 g)8.8 µg7% DV
  82. 82Papa John's 14" Cheese Pizza, OriginalFast Foods · 1 slice (117 g)8.8 µg7% DV
  83. 83Large cheeseburger with condimentsFast Foods · 1 item (199 g)8.8 µg7% DV
  84. 84Fast food biscuit with crispy chicken filletFast Foods · 1 item (132 g)8.7 µg7% DV
  85. 85Oven roasted chicken subFast Foods · 6 inch sub (198 g)8.7 µg7% DV
  86. 86McDonald's Southern Style Chicken BiscuitFast Foods · 1 biscuit regular size biscuit (132 g)8.7 µg7% DV
  87. 87Ham sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)8.6 µg7% DV
  88. 88Turkey breast sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)8.6 µg7% DV
  89. 89Scrambled eggs, fast foodFast Foods · 2 eggs (96 g)8.6 µg7% DV
  90. 90Bagel with breakfast steak, egg, cheese, condimentsFast Foods · 1 item (254 g)8.6 µg7% DV
  91. 91Papa John's 14" The Works Pizza, OriginalFast Foods · 1 slice (153 g)8.6 µg7% DV
  92. 92Large single patty hamburger, with condimentsFast Foods · 1 item (171 g)8.6 µg7% DV
  93. 93Roast beef sub with lettuce and tomatoFast Foods · 6 inch sub (190 g)8.6 µg7% DV
  94. 94Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods · 1 each taco (98 g)8.5 µg7% DV
  95. 95Burger King Croissan'wich with sausage, cheeseFast Foods · 1 item (131 g)8.5 µg7% DV
  96. 96Fast food pizza, sausage, thin crustFast Foods · 1 slice (88 g)8.4 µg7% DV
  97. 9714" pizza, meat and vegetable, regular crustFast Foods · 1 slice (136 g)8.4 µg7% DV
  98. 98Large plain cheeseburgerFast Foods · 1 sandwich (182 g)8.4 µg7% DV
  99. 99Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods · 1 slice (96 g)8.2 µg7% DV
  100. 100Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods · 1 slice (105 g)8.1 µg7% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.