Papa John's 14" Cheese Pizza, Original

USDA name: Papa John'S 14" Cheese Pizza, Original Crust

304 calories in 1 slice (117 g). Per 100 g, protein: 11.5 g, carbohydrates: 32.7 g, fat: 9.3 g.

Among the other records in Fast Foods, per 100 g: less potassium than 95%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 117 g
304KCAL
Where the calories come from

Papa John's 14" Cheese Pizza, Original, 1 slice

304 calories

  • Protein13.5 g18% of calories
  • Carbs38.3 g50% of calories

    incl. 2.2 g fiber · 6.2 g sugars

  • Fat10.8 g32% of calories

Nutrition Facts

Serving size1 slice (117 g)
Amount per serving
Calories304
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 4.5 g23%
Cholesterol 22.2 mg7%
Sodium 676 mg29%
Total Carbohydrate 38.3 g14%
Dietary Fiber 2.2 g8%
Total Sugars 6.2 g
Protein 13.5 g
Vitamin D 0 mcg0%
Calcium 194 mg15%
Iron 2.3 mg13%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)110% 1.4 mg
  • Thiamin (B1)44% 0.53 mg
  • Vitamin B1233% 0.8 µg
  • Folate32% 128 µg
  • Niacin (B3)22% 3.6 mg
  • Vitamin E9% 1.3 mg
  • Vitamin B68% 0.14 mg
  • Vitamin A8% 70.2 µg
  • Vitamin K7% 8.8 µg
  • Pantothenic acid (B5)4% 0.21 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium59% 32.3 µg
  • Sodium29% 676 mg
  • Phosphorus19% 238 mg
  • Manganese17% 0.4 mg
  • Copper16% 0.15 mg
  • Calcium15% 194 mg
  • Zinc13% 1.5 mg
  • Iron13% 2.3 mg
  • Magnesium7% 28.1 mg
  • Potassium3% 161 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 308 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 271 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 2 of 311 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

Questions

How many calories are in papa john's 14" cheese pizza, original?
1 slice (117 g): 304 calories; protein: 13.5 g, carbohydrates: 38.3 g, fat: 10.8 g.
How much protein is in papa john's 14" cheese pizza, original?
11.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in papa john's 14" cheese pizza, original?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water44.2 g
Energy260 kcal
Energy1,089 kj
Protein11.5 g
Total lipid (fat)9.3 g
Ash2.3 g
Carbohydrate, by difference32.7 g
Fiber, total dietary1.9 g
Total Sugars5.3 g
Sucrose0.44 g
Glucose1.5 g
Fructose1.8 g
Lactose0.26 g
Maltose1.3 g
Galactose0.1 g
Starch23.8 g
Calcium, Ca166 mg
Iron, Fe2 mg
Magnesium, Mg24 mg
Phosphorus, P203 mg
Potassium, K138 mg
Sodium, Na578 mg
Zinc, Zn1.2 mg
Copper, Cu0.13 mg
Manganese, Mn0.34 mg
Selenium, Se27.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.45 mg
Riboflavin1.2 mg
Niacin3.1 mg
Pantothenic acid0.18 mg
Vitamin B-60.12 mg
Folate, total77 µg
Folic acid45 µg
Folate, food33 µg
Folate, DFE109 µg
Vitamin B-120.68 µg
Vitamin A, RAE60 µg
Retinol54 µg
Carotene, beta69 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU295 iu
Lycopene1,520 µg
Lutein + zeaxanthin47 µg
Vitamin E (alpha-tocopherol)1.1 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma1.2 mg
Tocopherol, delta0.34 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated3.9 g
SFA 8:00.058 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 13:00 g
SFA 14:00.56 g
SFA 15:00.056 g
SFA 16:02 g
SFA 17:00.035 g
SFA 18:00.87 g
SFA 20:00.019 g
SFA 22:00.012 g
SFA 24:00 g
Fatty acids, total monounsaturated2.5 g
MUFA 14:10.041 g
MUFA 15:10 g
MUFA 16:10.091 g
MUFA 17:10.007 g
MUFA 18:12.3 g
MUFA 20:10.021 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.6 g
PUFA 18:30.17 g
PUFA 18:3 n-3 c,c,c (ALA)0.17 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40.031 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173284, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.