Foods high in methionine

Rotisserie chicken breast, meat only, cooked tops the list with 0.63 g per 100 calories. Ranked from 4,899 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Rotisserie chicken breast, meat only, cookedPoultry Products0.63 g
2. 2Ground turkey, fat free, broiledPoultry Products0.62 g
3. 3Ground turkey, fat free, rawPoultry Products0.62 g
4. 4Ground turkey, fat free, pan-broiledPoultry Products0.62 g
5. 5Roasted turkey breast, meat onlyPoultry Products0.61 g
6. 6Roasted turkey breast, meat only, with added solutionPoultry Products0.6 g
7. 7Raw quail breast, meat onlyPoultry Products0.58 g
8. 8BBQ rotisserie chicken breast, meat onlyPoultry Products0.58 g
9. 9Ostrich inside leg, cookedPoultry Products0.58 g
10. 10Raw turkey breast, meat onlyPoultry Products0.57 g
11. 11Turkey drumstick, meat only, rawPoultry Products0.57 g
12. 12Turkey drumstick, meat only, roastedPoultry Products0.57 g
13. 13Ostrich inside leg, rawPoultry Products0.56 g
14. 14Raw roasting chicken light meatPoultry Products0.56 g
15. 15Raw chicken light meat, skinlessPoultry Products0.56 g
16. 16Raw turkey wing, meat onlyPoultry Products0.56 g
17. 17Turkey light meat, meat only, rawPoultry Products0.56 g
18. 18Raw turkey breast, meat only, with added solutionPoultry Products0.56 g
19. 19Ostrich outside leg, rawPoultry Products0.56 g
20. 20Turkey light meat, meat only, roastedPoultry Products0.56 g
21. 21Turkey wing, meat only, with added solution, roastedPoultry Products0.56 g
22. 22Raw turkey breast, meat only, with solutionPoultry Products0.55 g
23. 23Turkey wing, meat only, with added solution, rawPoultry Products0.55 g
24. 24Ostrich tip trimmed, cookedPoultry Products0.55 g
25. 25Ostrich outside strip, rawPoultry Products0.54 g
26. 26Turkey breast, meat only, rawPoultry Products0.54 g
27. 27Turkey light meat, rawPoultry Products0.54 g
28. 28Turkey wing, meat only, rawPoultry Products0.54 g
29. 29Turkey light meat, roastedPoultry Products0.54 g
30. 30Turkey wing, meat only, roastedPoultry Products0.54 g
31. 31Ostrich tip trimmed, rawPoultry Products0.54 g
32. 32Pheasant breast, raw, meat onlyPoultry Products0.53 g
33. 33Skinless boneless chicken breast, braisedPoultry Products0.53 g
34. 34Chicken breast, meat only, stewedPoultry Products0.53 g
35. 35Ostrich round, rawPoultry Products0.53 g
36. 36Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry Products0.53 g
37. 37Skinless boneless chicken breast, grilledPoultry Products0.53 g
38. 38Ostrich fan, rawPoultry Products0.52 g
39. 39Ostrich inside strip, rawPoultry Products0.52 g
40. 40Chicken breast, meat only, roastedPoultry Products0.52 g
41. 41Guinea hen, meat only, rawPoultry Products0.52 g
42. 42Skinless boneless chicken breast, with added solution, grilledPoultry Products0.52 g
43. 43Pheasant, raw, meat onlyPoultry Products0.52 g
44. 44Whole turkey, meat only, rawPoultry Products0.52 g
45. 45Turkey thigh, meat only, rawPoultry Products0.51 g
46. 46Turkey dark meat, meat only, rawPoultry Products0.51 g
47. 47Turkey, whole, meat only, rawPoultry Products0.51 g
48. 48Raw quail meatPoultry Products0.51 g
49. 49Squab, light meat without skin, rawPoultry Products0.51 g
50. 50Ostrich outside strip, cookedPoultry Products0.51 g
51. 51Ostrich top loin, rawPoultry Products0.51 g
52. 52Raw roasting chicken meatPoultry Products0.51 g
53. 53Ostrich top loin, cookedPoultry Products0.51 g
54. 54Ostrich oyster, cookedPoultry Products0.51 g
55. 55Skinless boneless chicken breast, with added solution, braisedPoultry Products0.51 g
56. 56Stewed chicken light meat, skinlessPoultry Products0.5 g
57. 57Ostrich tenderloin, rawPoultry Products0.5 g
58. 58Ostrich inside strip, cookedPoultry Products0.5 g
59. 59Chicken meat, rawPoultry Products0.5 g
60. 60Whole turkey, meat only, roastedPoultry Products0.5 g
61. 61Chicken drumstick, meat only, roastedPoultry Products0.5 g
62. 62Raw turkey thigh, meat onlyPoultry Products0.5 g
63. 63Roasted turkey wing, meat onlyPoultry Products0.5 g
64. 64Chicken breast, meat only, friedPoultry Products0.49 g
65. 65Rotisserie chicken breast, meat and skin, cookedPoultry Products0.49 g
66. 66Pre-basted turkey breast, meat and skin, roastedPoultry Products0.49 g
67. 67Roasted chicken light meat, skinlessPoultry Products0.49 g
68. 68Turkey back, meat only, rawPoultry Products0.49 g
69. 69Roasted roasting chicken light meatPoultry Products0.49 g
70. 70Chicken breast, skinless boneless, rawPoultry Products0.49 g
71. 71Raw chicken wing meatPoultry Products0.48 g
72. 72Raw pheasant leg meatPoultry Products0.48 g
73. 73Ostrich oyster, rawPoultry Products0.48 g
74. 74Cornish game hens, meat only, roastedPoultry Products0.48 g
75. 75Turkey breast, meat only, roastedPoultry Products0.48 g
76. 76Turkey breast, meat and skin, roastedPoultry Products0.48 g
77. 77Chicken drumstick, meat only, rawPoultry Products0.48 g
78. 78Cornish game hens, meat only, rawPoultry Products0.48 g
79. 79Chicken thigh, meat only, rawPoultry Products0.48 g
80. 80Turkey, whole, meat only, roastedPoultry Products0.48 g
81. 81Chicken breast, skinless, boneless, with solution, rawPoultry Products0.48 g
82. 82Fried chicken light meat, skinlessPoultry Products0.47 g
83. 83Chicken drumstick, raw, meat only, added solutionPoultry Products0.47 g
84. 84Raw stewing chicken light meatPoultry Products0.47 g
85. 85Chicken thigh, meat only, rawPoultry Products0.46 g
86. 86Roasted turkey drumstick, meat onlyPoultry Products0.46 g
87. 87Chicken drumstick, meat only, braisedPoultry Products0.46 g
88. 88Turkey, meat and skin, roastedPoultry Products0.46 g
89. 89Raw roasting chicken dark meatPoultry Products0.46 g
90. 90Rotisserie chicken drumstick, meat only, cookedPoultry Products0.46 g
91. 91Chicken leg, meat only, rawPoultry Products0.46 g
92. 92Raw turkey drumstick, meat onlyPoultry Products0.45 g
93. 93Chicken drumstick, meat only, stewedPoultry Products0.45 g
94. 94BBQ rotisserie chicken drumstick, meat onlyPoultry Products0.45 g
95. 95Chicken drumstick, meat only, roastedPoultry Products0.45 g
96. 96Chicken dark meat, rawPoultry Products0.44 g
97. 97Roasted turkey breast, meat only, with added solutionPoultry Products0.44 g
98. 98Chicken drumstick, meat only, braisedPoultry Products0.44 g
99. 99Roasted turkey thigh, meat onlyPoultry Products0.44 g
100. 100BBQ rotisserie chicken breast, meat and skinPoultry Products0.44 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.