Chicken drumstick, raw, meat only, added solution
USDA name: Chicken, dark meat, drumstick, meat only, with added solution, raw
120 calories in 4 oz (113 g). 19.2 g protein, 0 g carbs and 3.3 g fat per 100 g.
Chicken drumstick, raw, meat only, added solution, 4 oz
120 calories
- Protein
- 21.7 g
- Carbs
- 0 g
- Fat
- 3.7 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)35% 5.6 mg
- Pantothenic acid (B5)27% 1.4 mg
- Vitamin B626% 0.44 mg
- Riboflavin (B2)21% 0.27 mg
- Vitamin B1220% 0.47 µg
- Choline15% 85.1 mg
- Thiamin (B1)9% 0.11 mg
- Vitamin E3% 0.45 mg
- Vitamin D1% 0.23 µg
- Vitamin A1% 9 µg
- Folate1% 3.4 µg
Little or none: Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium46% 25.3 µg
- Zinc21% 2.3 mg
- Phosphorus13% 162 mg
- Copper8% 0.069 mg
- Sodium7% 172 mg
- Potassium5% 217 mg
- Iron5% 0.81 mg
- Magnesium4% 18.1 mg
- Calcium1% 10.2 mg
Little or none: Manganese.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.2 g
- Aspartic acid1.9 g
- Lysine•1.9 g
- Leucine•1.7 g
- Arginine1.4 g
- Alanine1.2 g
- Valine•0.96 g
- Isoleucine•0.94 g
- Threonine•0.94 g
- Glycine0.91 g
- Serine0.83 g
- Proline0.8 g
- Phenylalanine•0.79 g
- Tyrosine0.74 g
- Histidine•0.59 g
- Methionine•0.57 g
- Cystine0.23 g
- Tryptophan•0.22 g
How it compares
Against the 394 foods in Poultry Products, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalories
Lower than 98%
leastmostIron
Lower than 87%
leastmost
Questions
- How many calories are in chicken drumstick, raw, meat only, added solution?
- 4 oz (113 g) has 120 calories, 21.7 g of protein, 0 g of carbohydrates and 3.7 g of fat.
- How much protein is in chicken drumstick, raw, meat only, added solution?
- 19.2 g per 100 g, which is 72% of its calories.
- How many net carbs are in chicken drumstick, raw, meat only, added solution?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 128 nutrients, per 100 g+
| Water | 77.7 g |
| Energy | 106 kcal |
| Energy | 444 kj |
| Protein | 19.2 g |
| Total lipid (fat) | 3.3 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 152 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.061 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 22.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.098 mg |
| Riboflavin | 0.24 mg |
| Niacin | 4.9 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.39 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 75.3 mg |
| Betaine | 11.8 mg |
| Vitamin B-12 | 0.42 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 28 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 102 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.11 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 9.5 µg |
| Fatty acids, total saturated | 0.95 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.018 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 0.68 g |
| SFA 17:0 | 0.004 g |
| SFA 18:0 | 0.22 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 14:1 | 0.006 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.19 g |
| MUFA 16:1 c | 0.19 g |
| MUFA 17:1 | 0.003 g |
| MUFA 18:1 | 1.1 g |
| MUFA 18:1 c | 1.1 g |
| MUFA 20:1 | 0.018 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.003 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| PUFA 18:2 | 0.62 g |
| PUFA 18:2 n-6 c,c | 0.61 g |
| PUFA 18:2 CLAs | 0.003 g |
| PUFA 18:3 | 0.028 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.025 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.009 g |
| PUFA 20:3 | 0.018 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.018 g |
| PUFA 20:4 | 0.087 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:4 | 0.024 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Fatty acids, total trans | 0.021 g |
| Fatty acids, total trans-monoenoic | 0.015 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.014 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.006 g |
| Fatty acids, total trans-polyenoic | 0.006 g |
| Cholesterol | 92 mg |
| Tryptophan | 0.2 g |
| Threonine | 0.83 g |
| Isoleucine | 0.84 g |
| Leucine | 1.5 g |
| Lysine | 1.7 g |
| Methionine | 0.5 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.66 g |
| Valine | 0.85 g |
| Arginine | 1.2 g |
| Histidine | 0.52 g |
| Alanine | 1 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 2.9 g |
| Glycine | 0.8 g |
| Proline | 0.71 g |
| Serine | 0.73 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174499, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.