Chicken drumstick, raw, meat only, added solution

USDA name: Chicken, dark meat, drumstick, meat only, with added solution, raw

90 calories in 3 oz (85 g). Per 100 g, protein: 19.2 g, carbohydrates: 0 g, fat: 3.3 g.

Among the other records in Poultry Products, per 100 g: less calories than 98%, and less iron than 87%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

Chicken drumstick, raw, meat only, added solution, 3 oz

90 calories

  • Protein16.3 g72% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.8 g28% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.81 g4%
Trans Fat 0.018 g
Cholesterol 78.2 mg26%
Sodium 129 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16.3 g
Vitamin D 0.17 mcg1%
Calcium 7.7 mg1%
Iron 0.61 mg3%
Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.2 mg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin B619% 0.33 mg
  • Riboflavin (B2)16% 0.21 mg
  • Vitamin B1215% 0.36 µg
  • Choline12% 64 mg
  • Thiamin (B1)7% 0.083 mg
  • Vitamin E2% 0.34 mg
  • Vitamin D1% 0.17 µg
  • Vitamin A1% 6.8 µg
  • Folate1% 2.5 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium35% 19 µg
  • Zinc15% 1.7 mg
  • Phosphorus10% 122 mg
  • Copper6% 0.052 mg
  • Sodium6% 129 mg
  • Potassium3% 163 mg
  • Iron3% 0.61 mg
  • Magnesium3% 13.6 mg
  • Calcium1% 7.7 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.4 g
  • Aspartic acid1.5 g
  • Lysine•1.4 g
  • Leucine•1.3 g
  • Arginine1 g
  • Alanine0.89 g
  • Valine•0.72 g
  • Isoleucine•0.71 g
  • Threonine•0.7 g
  • Glycine0.68 g
  • Serine0.62 g
  • Proline0.6 g
  • Phenylalanine•0.59 g
  • Tyrosine0.56 g
  • Histidine•0.44 g
  • Methionine•0.43 g
  • Cystine0.17 g
  • Tryptophan•0.17 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 393 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 2 of 389 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 17 of 393 other records.

    leastmost

Questions

How many calories are in chicken drumstick, raw, meat only, added solution?
3 oz (85 g): 90 calories; protein: 16.3 g, carbohydrates: 0 g, fat: 2.8 g.
How much protein is in chicken drumstick, raw, meat only, added solution?
19.2 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in chicken drumstick, raw, meat only, added solution?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 128 reported nutrients, per 100 g+
Water77.7 g
Energy106 kcal
Energy444 kj
Protein19.2 g
Total lipid (fat)3.3 g
Ash0.99 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.72 mg
Magnesium, Mg16 mg
Phosphorus, P143 mg
Potassium, K192 mg
Sodium, Na152 mg
Zinc, Zn2 mg
Copper, Cu0.061 mg
Manganese, Mn0.01 mg
Selenium, Se22.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.098 mg
Riboflavin0.24 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.39 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total75.3 mg
Betaine11.8 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU28 iu
Lycopene0 µg
Lutein + zeaxanthin102 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.11 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)9.5 µg
Fatty acids, total saturated0.95 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.004 g
SFA 14:00.018 g
SFA 15:00.003 g
SFA 16:00.68 g
SFA 17:00.004 g
SFA 18:00.22 g
SFA 20:00.003 g
SFA 22:00.009 g
SFA 24:00.002 g
Fatty acids, total monounsaturated1.3 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.19 g
MUFA 16:1 c0.19 g
MUFA 17:10.003 g
MUFA 18:11.1 g
MUFA 18:1 c1.1 g
MUFA 20:10.018 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.62 g
PUFA 18:2 n-6 c,c0.61 g
PUFA 18:2 CLAs0.003 g
PUFA 18:30.028 g
PUFA 18:3 n-3 c,c,c (ALA)0.025 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.018 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.018 g
PUFA 20:40.087 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.024 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.006 g
Fatty acids, total trans0.021 g
Fatty acids, total trans-monoenoic0.015 g
TFA 16:1 t0.001 g
TFA 18:1 t0.014 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.006 g
Fatty acids, total trans-polyenoic0.006 g
Cholesterol92 mg
Tryptophan0.2 g
Threonine0.83 g
Isoleucine0.84 g
Leucine1.5 g
Lysine1.7 g
Methionine0.5 g
Cystine0.2 g
Phenylalanine0.7 g
Tyrosine0.66 g
Valine0.85 g
Arginine1.2 g
Histidine0.52 g
Alanine1 g
Aspartic acid1.7 g
Glutamic acid2.9 g
Glycine0.8 g
Proline0.71 g
Serine0.73 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174499, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.