Foods high in cholesterol

Canned chicken liver pâté tops the list with 195 mg per 100 calories. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Canned chicken liver pâtéSausages and Luncheon Meats195 mg
  2. 2Canned liver pâtéSausages and Luncheon Meats79.9 mg
  3. 3Pork liver cheeseSausages and Luncheon Meats57.2 mg
  4. 4Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats55.6 mg
  5. 5Pork braunschweigerSausages and Luncheon Meats55 mg
  6. 6Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats53.8 mg
  7. 7Rotisserie seasoned deli chicken breast, slicedSausages and Luncheon Meats52 mg
  8. 8Cured beef, driedSausages and Luncheon Meats51.6 mg
  9. 9Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats50.6 mg
  10. 10Turkey, breast, smoked, lemon pepper flavor, 97% fat-freeSausages and Luncheon Meats50.5 mg
  11. 11Sliced extra lean turkey hamSausages and Luncheon Meats50 mg
  12. 12Beef pastrami, 98% fat-freeSausages and Luncheon Meats49.5 mg
  13. 13Deli cut rotisserie turkey breastSausages and Luncheon Meats49.1 mg
  14. 14Turkey pastramiSausages and Luncheon Meats48.9 mg
  15. 15Oscar Mayer honey glazed chicken breastSausages and Luncheon Meats48.6 mg
  16. 16Pork liverwurstSausages and Luncheon Meats48.5 mg
  17. 17Fresh raw turkey sausageSausages and Luncheon Meats48.4 mg
  18. 18Fresh turkey sausage, cookedSausages and Luncheon Meats46.9 mg
  19. 19PastramiSausages and Luncheon Meats46.3 mg
  20. 20Sliced prepackaged turkey breastSausages and Luncheon Meats46.2 mg
  21. 21Mild turkey breakfast sausage links, rawSausages and Luncheon Meats46.2 mg
  22. 22Sliced fat-free oven-roasted chicken breastSausages and Luncheon Meats45.6 mg
  23. 23Sliced fat-free chicken breast, mesquiteSausages and Luncheon Meats45 mg
  24. 24Deli style roast beef, slicedSausages and Luncheon Meats44.3 mg
  25. 25Cooked turkey salamiSausages and Luncheon Meats44.2 mg
  26. 26Pork headcheeseSausages and Luncheon Meats43.9 mg
  27. 27Chicken frankfurterSausages and Luncheon Meats43 mg
  28. 28Turkey bacon, microwavedSausages and Luncheon Meats41.6 mg
  29. 29Low salt turkey breast luncheon meatSausages and Luncheon Meats40.4 mg
  30. 30Chicken bratwurst, cookedSausages and Luncheon Meats40.3 mg
  31. 31Low sodium turkey baconSausages and Luncheon Meats39.5 mg
  32. 32Liverwurst spreadSausages and Luncheon Meats38.7 mg
  33. 33Sliced deli ham, 96% fat freeSausages and Luncheon Meats38.3 mg
  34. 34Pork and chicken luncheon meat, cannedSausages and Luncheon Meats38.3 mg
  35. 35Turkey bacon, rawSausages and Luncheon Meats38.1 mg
  36. 36Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats37.8 mg
  37. 37Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats37.6 mg
  38. 38Lite pork and turkey bolognaSausages and Luncheon Meats37.4 mg
  39. 39Low fat frankfurterSausages and Luncheon Meats36.4 mg
  40. 40Turkey bolognaSausages and Luncheon Meats35.9 mg
  41. 41Smoked ham, extra lean, low sodiumSausages and Luncheon Meats35.5 mg
  42. 42Chicken spreadSausages and Luncheon Meats35.4 mg
  43. 43Ham, sliced, regular (approximately 11% fat)Sausages and Luncheon Meats34.8 mg
  44. 44Chopped beef, cured, smokedSausages and Luncheon Meats34.6 mg
  45. 45Turkey frankfurterSausages and Luncheon Meats34.5 mg
  46. 46Canned corned beefSausages and Luncheon Meats34.4 mg
  47. 47Smoked turkey Italian sausageSausages and Luncheon Meats33.5 mg
  48. 48Smoked hot turkey sausageSausages and Luncheon Meats33.5 mg
  49. 49Oscar Mayer chopped ham with natural juiceSausages and Luncheon Meats32.8 mg
  50. 50Meat and poultry bolognaSausages and Luncheon Meats32.7 mg
  51. 51Canned smoked goose liver pâtéSausages and Luncheon Meats32.5 mg
  52. 52Truffle flavored pateSausages and Luncheon Meats32.1 mg
  53. 53Lebanon bologna, beefSausages and Luncheon Meats32 mg
  54. 54Blood sausageSausages and Luncheon Meats31.7 mg
  55. 55Roast beef spreadSausages and Luncheon Meats31.4 mg
  56. 56Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats31 mg
  57. 57Pork chorizo, pan-friedSausages and Luncheon Meats30.9 mg
  58. 58Raw pork and veal bockwurstSausages and Luncheon Meats30.9 mg
  59. 59Reduced fat pork sausage, unpreparedSausages and Luncheon Meats30.9 mg
  60. 60Pork and beef peppered loafSausages and Luncheon Meats30.9 mg
  61. 61Jellied corned beef loafSausages and Luncheon Meats30.7 mg
  62. 62Reduced fat pork sausage, pan-friedSausages and Luncheon Meats30.7 mg
  63. 63Jellied luncheon meatSausages and Luncheon Meats30.6 mg
  64. 64Chicken, pork, and beef bolognaSausages and Luncheon Meats30.5 mg
  65. 65New England brand pork and beef sausageSausages and Luncheon Meats30.4 mg
  66. 66Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats30.1 mg
  67. 67Oven-roasted chicken breast rollSausages and Luncheon Meats29.1 mg
  68. 68Low fat beef frankfurterSausages and Luncheon Meats28.6 mg
  69. 69Dry pork and beef salamiSausages and Luncheon Meats28.6 mg
  70. 70Reduced fat turkey sausage, cookedSausages and Luncheon Meats28.4 mg
  71. 71Meat and poultry frankfurter, boiledSausages and Luncheon Meats28.2 mg
  72. 72Meat and poultry frankfurter, unheatedSausages and Luncheon Meats28.2 mg
  73. 73Meat and poultry frankfurter, grilledSausages and Luncheon Meats28.1 mg
  74. 74Beef honey roll sausageSausages and Luncheon Meats27.5 mg
  75. 75Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats27.4 mg
  76. 76Cooked beef salamiSausages and Luncheon Meats27.2 mg
  77. 77Bologna, chicken, turkey, porkSausages and Luncheon Meats26.8 mg
  78. 78Ham, chopped, not cannedSausages and Luncheon Meats26.7 mg
  79. 79Minced hamSausages and Luncheon Meats26.6 mg
  80. 80Meat frankfurterSausages and Luncheon Meats26.6 mg
  81. 81Cooked beef and pork salamiSausages and Luncheon Meats26.5 mg
  82. 82Pork sausage, pan-friedSausages and Luncheon Meats26.5 mg
  83. 83Oscar Mayer hard salamiSausages and Luncheon Meats26.4 mg
  84. 84Smoked bratwurst, beef and porkSausages and Luncheon Meats26.3 mg
  85. 85Heated meat frankfurterSausages and Luncheon Meats26.3 mg
  86. 86Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats25.9 mg
  87. 87Chicken and pork bolognaSausages and Luncheon Meats25.9 mg
  88. 88Pork pickle and pimiento loafSausages and Luncheon Meats25.8 mg
  89. 89Pork luxury loafSausages and Luncheon Meats25.5 mg
  90. 90Hot Polish sausage, beef and chickenSausages and Luncheon Meats25.5 mg
  91. 91Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats25.4 mg
  92. 92Ham and cheese spreadSausages and Luncheon Meats24.9 mg
  93. 93Mild pork Italian sausage, pan-friedSausages and Luncheon Meats24.8 mg
  94. 94Pork beerwurstSausages and Luncheon Meats24.8 mg
  95. 95Fresh cooked beef sausageSausages and Luncheon Meats24.7 mg
  96. 96Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats24.6 mg
  97. 97Pork and beef luncheon sausageSausages and Luncheon Meats24.6 mg
  98. 98Pork frankfurterSausages and Luncheon Meats24.5 mg
  99. 99Pork sausage links or patties, rawSausages and Luncheon Meats24.3 mg
  100. 100Ham and cheese loafSausages and Luncheon Meats24.1 mg

More rankings

Foods high in saturated fatFoods high in monounsaturated fatFoods high in polyunsaturated fatFoods high in Omega-3 ALAFoods high in Omega-3 EPAFoods high in Omega-3 DHAFoods high in Omega-6 linoleic acid

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.