Foods high in cholesterol

Raw goose liver tops the list with 387 mg per 100 calories. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Raw goose liverPoultry Products387 mg
2. 2Domestic duck liver, rawPoultry Products379 mg
3. 3Turkey liver, cooked, simmeredPoultry Products343 mg
4. 4Chicken liver, simmeredPoultry Products337 mg
5. 5Chicken liver, pan-friedPoultry Products328 mg
6. 6Turkey liver, rawPoultry Products324 mg
7. 7Turkey giblets, simmeredPoultry Products301 mg
8. 8Turkey gizzard, cooked, simmeredPoultry Products292 mg
9. 9Chicken liver, rawPoultry Products290 mg
10. 10Simmered chicken gibletsPoultry Products282 mg
11. 11Turkey giblets, rawPoultry Products269 mg
12. 12Capon giblets, cooked, simmeredPoultry Products265 mg
13. 13Raw chicken gizzardsPoultry Products255 mg
14. 14Turkey gizzard, rawPoultry Products244 mg
15. 15Simmered chicken gizzardsPoultry Products240 mg
16. 16Capon giblets, rawPoultry Products225 mg
17. 17Simmered roasting chicken gibletsPoultry Products216 mg
18. 18Chicken giblets, rawPoultry Products211 mg
19. 19Turkey heart, cooked, simmeredPoultry Products206 mg
20. 20Raw roasting chicken gibletsPoultry Products186 mg
21. 21Simmered stewing chicken gibletsPoultry Products183 mg
22. 22Chicken giblets, friedPoultry Products161 mg
23. 23Turkey heart, rawPoultry Products161 mg
24. 24Raw stewing chicken gibletsPoultry Products143 mg
25. 25Chicken heart, simmeredPoultry Products131 mg
26. 26Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry Products102 mg
27. 27Turkey neck, meat only, rawPoultry Products92 mg
28. 28Rotisserie chicken drumstick, meat only, cookedPoultry Products90.9 mg
29. 29Chicken drumstick, meat only, braisedPoultry Products90.6 mg
30. 30BBQ rotisserie chicken drumstick, meat onlyPoultry Products90.1 mg
31. 31Raw chicken heartsPoultry Products88.9 mg
32. 32Chicken drumstick, meat only, braisedPoultry Products88.6 mg
33. 33Chicken drumstick, raw, meat only, added solutionPoultry Products86.8 mg
34. 34Chicken drumstick, meat only, roastedPoultry Products84.9 mg
35. 35Chicken drumstick, meat only, roastedPoultry Products83.9 mg
36. 36Chicken drumstick, meat only, braisedPoultry Products81.4 mg
37. 37Chicken thigh, meat only, braisedPoultry Products80.1 mg
38. 38Cornish game hens, meat only, roastedPoultry Products79.1 mg
39. 39Chicken thigh, meat only, rawPoultry Products79.1 mg
40. 40Turkey neck, meat only, simmeredPoultry Products79 mg
41. 41Cornish game hens, meat only, rawPoultry Products78.4 mg
42. 42Chicken thigh, meat only, rawPoultry Products77.7 mg
43. 43Turkey thigh, meat only, roastedPoultry Products77.6 mg
44. 44Chicken thigh, meat only, braisedPoultry Products76.8 mg
45. 45Emu full rump, broiledPoultry Products76.8 mg
46. 46Chicken drumstick, meat only, rawPoultry Products76.7 mg
47. 47Emu full rump, rawPoultry Products75.9 mg
48. 48Chicken leg, meat only, rawPoultry Products75.8 mg
49. 49Emu outside drum, rawPoultry Products75.7 mg
50. 50Chicken thigh, roasted, meat only, added solutionPoultry Products74.4 mg
51. 51Chicken thigh, meat only, roastedPoultry Products74.3 mg
52. 52Turkey back, meat only, roastedPoultry Products74 mg
53. 53Turkey dark meat, roastedPoultry Products74 mg
54. 54Chicken leg, meat only, roastedPoultry Products73.6 mg
55. 55Turkey thigh, meat only, rawPoultry Products73.1 mg
56. 56Turkey dark meat, meat only, rawPoultry Products73.1 mg
57. 57Roasted turkey thigh, meat onlyPoultry Products73 mg
58. 58Chicken drumstick, braised, meat and skin, added solutionPoultry Products72.7 mg
59. 59Chicken drumstick, meat and skin, rawPoultry Products72.7 mg
60. 60Rotisserie chicken drumstick, meat and skin, cookedPoultry Products72.6 mg
61. 61BBQ rotisserie chicken drumstick, meat and skinPoultry Products72.3 mg
62. 62BBQ rotisserie chicken wing, meat onlyPoultry Products72 mg
63. 63Skinless boneless chicken breast, with added solution, grilledPoultry Products71.6 mg
64. 64Chicken drumstick, meat and skin, roastedPoultry Products71.1 mg
65. 65Rotisserie chicken wing, meat only, cookedPoultry Products71.1 mg
66. 66Chicken drumstick, braised, meat and skinPoultry Products70.6 mg
67. 67Turkey back, meat only, rawPoultry Products69.9 mg
68. 68Skinless boneless chicken breast, braisedPoultry Products69.9 mg
69. 69Emu flat fillet, rawPoultry Products69.6 mg
70. 70Chicken leg, meat and skin, roastedPoultry Products69 mg
71. 71Emu fan fillet, rawPoultry Products68.9 mg
72. 72Skinless boneless chicken breast, grilledPoultry Products68.9 mg
73. 73Raw turkey back, meat only, with added solutionPoultry Products68.7 mg
74. 74Turkey dark meat, raw, meat only, added solutionPoultry Products68.7 mg
75. 75Turkey drumstick, meat only, with added solution, rawPoultry Products68.7 mg
76. 76Turkey thigh, meat only, with solution, rawPoultry Products68.7 mg
77. 77Skinless boneless chicken breast, with added solution, braisedPoultry Products68.3 mg
78. 78Roasted turkey drumstick, meat onlyPoultry Products68.2 mg
79. 79Chicken drumstick, meat and skin, roastedPoultry Products68.1 mg
80. 80White Pekin duck breast, boneless, meat and skin, roastedPoultry Products67.3 mg
81. 81Raw turkey thigh, meat onlyPoultry Products67.2 mg
82. 82Squab, light meat without skin, rawPoultry Products67.2 mg
83. 83Raw turkey drumstick, meat onlyPoultry Products66.9 mg
84. 84Turkey dark meat, roasted, meat only, added solutionPoultry Products66.5 mg
85. 85Turkey drumstick, meat only, with solution, roastedPoultry Products66.5 mg
86. 86Turkey thigh, meat only, with solution, roastedPoultry Products66.5 mg
87. 87Rotisserie chicken thigh, meat only, cookedPoultry Products66.3 mg
88. 88BBQ rotisserie chicken thigh, meat onlyPoultry Products66.3 mg
89. 89Ostrich outside strip, rawPoultry Products65.8 mg
90. 90Chicken drumstick, meat and skin, rawPoultry Products65.1 mg
91. 91Turkey dark meat, meat and skin, roastedPoultry Products65 mg
92. 92Ostrich tenderloin, rawPoultry Products65 mg
93. 93Chicken breast, boneless, skinless, rawPoultry Products64.8 mg
94. 94Chicken dark meat, rawPoultry Products64 mg
95. 95Raw roasting chicken dark meatPoultry Products63.7 mg
96. 96Turkey, whole, meat only, roastedPoultry Products63.5 mg
97. 97Turkey thigh, meat and skin, roastedPoultry Products63.4 mg
98. 98Squab, meat only, rawPoultry Products63.4 mg
99. 99Ostrich tip trimmed, rawPoultry Products63.2 mg
100. 100Ostrich top loin, rawPoultry Products63 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.