Chicken drumstick, meat and skin, raw

USDA name: Chicken, dark meat, drumstick, meat and skin, with added solution, raw

165 calories in 4 oz (113 g). 18 g protein, 0 g carbs and 8.2 g fat per 100 g.

Serving
1
= 113 g
165KCAL

Chicken drumstick, meat and skin, raw, 4 oz

165 calories

Protein
20.4 g
Carbs
0 g
Fat
9.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 2.6 g13%
Trans Fat 0.058 g
Cholesterol 107 mg36%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20.4 g
Vitamin D 0.23 mcg1%
Calcium 9 mg1%
Iron 0.78 mg4%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)33% 5.2 mg
  • Pantothenic acid (B5)23% 1.2 mg
  • Vitamin B623% 0.39 mg
  • Vitamin B1221% 0.51 µg
  • Riboflavin (B2)19% 0.25 mg
  • Choline14% 77.6 mg
  • Thiamin (B1)8% 0.1 mg
  • Vitamin E3% 0.45 mg
  • Vitamin A2% 16.9 µg
  • Vitamin D1% 0.23 µg
  • Folate1% 3.4 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.5 µg
  • Zinc18% 2 mg
  • Phosphorus12% 153 mg
  • Sodium7% 170 mg
  • Copper7% 0.064 mg
  • Iron4% 0.78 mg
  • Potassium4% 202 mg
  • Magnesium4% 16.9 mg
  • Calcium1% 9 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3 g
  • Aspartic acid1.8 g
  • Lysine•1.7 g
  • Leucine•1.5 g
  • Arginine1.3 g
  • Alanine1.1 g
  • Glycine1 g
  • Valine•0.89 g
  • Isoleucine•0.86 g
  • Threonine•0.86 g
  • Proline0.82 g
  • Serine0.78 g
  • Phenylalanine•0.73 g
  • Tyrosine0.68 g
  • Histidine•0.54 g
  • Methionine•0.52 g
  • Cystine0.21 g
  • Tryptophan•0.2 g

How it compares

Against the 394 foods in Poultry Products, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Lower than 89%

    leastmost

  • Potassium

    Lower than 86%

    leastmost

Questions

How many calories are in chicken drumstick, meat and skin, raw?
4 oz (113 g) has 165 calories, 20.4 g of protein, 0 g of carbohydrates and 9.3 g of fat.
How much protein is in chicken drumstick, meat and skin, raw?
18 g per 100 g, which is 49% of its calories.
How many net carbs are in chicken drumstick, meat and skin, raw?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 128 nutrients, per 100 g+
Water73.8 g
Energy146 kcal
Energy612 kj
Protein18 g
Total lipid (fat)8.2 g
Ash0.94 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe0.69 mg
Magnesium, Mg15 mg
Phosphorus, P135 mg
Potassium, K179 mg
Sodium, Na150 mg
Zinc, Zn1.8 mg
Copper, Cu0.057 mg
Manganese, Mn0.009 mg
Selenium, Se20.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.089 mg
Riboflavin0.22 mg
Niacin4.6 mg
Pantothenic acid1 mg
Vitamin B-60.35 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total68.7 mg
Betaine11.3 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol15 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU50 iu
Lycopene0 µg
Lutein + zeaxanthin87 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.12 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)11 µg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.005 g
SFA 12:00.006 g
SFA 14:00.047 g
SFA 15:00.006 g
SFA 16:01.8 g
SFA 17:00.009 g
SFA 18:00.46 g
SFA 20:00.007 g
SFA 22:00.011 g
SFA 24:00.002 g
Fatty acids, total monounsaturated3.6 g
MUFA 14:10.017 g
MUFA 15:10 g
MUFA 16:10.55 g
MUFA 16:1 c0.55 g
MUFA 17:10.007 g
MUFA 18:12.9 g
MUFA 18:1 c2.9 g
MUFA 20:10.038 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.6 g
PUFA 18:2 n-6 c,c1.6 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.093 g
PUFA 18:3 n-3 c,c,c (ALA)0.077 g
PUFA 18:3 n-6 c,c,c0.016 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.015 g
PUFA 20:30.025 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.024 g
PUFA 20:40.091 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.025 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.006 g
Fatty acids, total trans0.051 g
Fatty acids, total trans-monoenoic0.035 g
TFA 16:1 t0.004 g
TFA 18:1 t0.032 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.016 g
Fatty acids, total trans-polyenoic0.016 g
Cholesterol95 mg
Tryptophan0.18 g
Threonine0.76 g
Isoleucine0.76 g
Leucine1.4 g
Lysine1.5 g
Methionine0.46 g
Cystine0.19 g
Phenylalanine0.65 g
Tyrosine0.6 g
Valine0.79 g
Arginine1.2 g
Histidine0.48 g
Alanine1 g
Aspartic acid1.6 g
Glutamic acid2.6 g
Glycine0.89 g
Proline0.73 g
Serine0.69 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172860, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.