Foods high in carbohydrates

Strawberry banana smoothie, with ice and low-fat yogurt tops the list with 23.2 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Strawberry banana smoothie, with ice and low-fat yogurtFast Foods23.2 g
2. 2McDonald's side saladFast Foods21.5 g
3. 3McDonald's fruit and yogurt parfaitFast Foods19.7 g
4. 4McDonald's fruit and yogurt parfait, no granolaFast Foods19.6 g
5. 5Lowfat yogurt parfait, with fruit and granolaFast Foods18.9 g
6. 6Wendy's FrostyFast Foods17.9 g
7. 7McDonald's strawberry sundaeFast Foods17.8 g
8. 8McDonald's Hot Caramel SundaeFast Foods17.7 g
9. 9McDonald's Hotcakes, with butter and syrupFast Foods16.9 g
10. 10McDonald's HotcakesFast Foods16.8 g
11. 11Hot fudge sundae, fast foodFast Foods16.8 g
12. 12Strawberry sundaeFast Foods16.7 g
13. 13Mashed potatoesFast Foods16.5 g
14. 14McDonald's vanilla reduced fat ice cream coneFast Foods16.3 g
15. 15Caramel sundae, fast foodFast Foods16.2 g
16. 16Light vanilla soft-serve ice cream, fast foodFast Foods16.2 g
17. 17McDonald's Hot Fudge SundaeFast Foods16.2 g
18. 18Burrito, with beansFast Foods16 g
19. 19McDonald's McFlurry with OreoFast Foods15.5 g
20. 20Turkey breast sub, white bread, lettuce and tomatoFast Foods15.3 g
21. 21Subway Turkey Breast Sub, lettuce and tomatoFast Foods15.3 g
22. 22Burrito, with beans and cheeseFast Foods15.2 g
23. 23Ham sub, white bread, lettuce and tomatoFast Foods15.2 g
24. 24Subway black forest ham sub, white breadFast Foods15.2 g
25. 25McDonald's McFlurry with M&M'sFast Foods15.2 g
26. 26Light soft serve ice cream with cookie piecesFast Foods15.1 g
27. 27Taco Bell Bean BurritoFast Foods14.9 g
28. 28Light soft serve ice cream with milk chocolate candiesFast Foods14.7 g
29. 29Chicken teriyaki sub with sweet onionFast Foods14.5 g
30. 30Subway Sweet Onion Chicken Teriyaki SubFast Foods14.5 g
31. 31Turkey, roast beef, ham subFast Foods13.9 g
32. 32Subway Club sub with lettuce and tomatoFast Foods13.9 g
33. 33Burger King french friesFast Foods13.8 g
34. 34Oven roasted chicken subFast Foods13.6 g
35. 35Subway oven roasted chicken sub on white breadFast Foods13.6 g
36. 36Hush puppiesFast Foods13.6 g
37. 37French fries, fried in vegetable oilFast Foods13.3 g
38. 38Miniature cinnamon rollsFast Foods13.2 g
39. 39Wendy's french friesFast Foods13.2 g
40. 40McDonald's french friesFast Foods13.2 g
41. 41Subway roast beef sub, white breadFast Foods13.1 g
42. 42Roast beef sub with lettuce and tomatoFast Foods13 g
43. 43Bacon, lettuce, and tomato sub, white breadFast Foods13 g
44. 44Subway BLT sub on white breadFast Foods13 g
45. 45Burrito with beans, cheese and beef, fast foodFast Foods13 g
46. 46Soft breadstick, with garlic and parmesan cheeseFast Foods13 g
47. 47Pizza Hut parmesan garlic breadstickFast Foods13 g
48. 48Domino's 14" Cheese Pizza, Hand-TossedFast Foods12.9 g
49. 49Whole grain sausage pizza, thin crust, frozen, cookedFast Foods12.9 g
50. 50McDonald's McChicken, no mayoFast Foods12.9 g
51. 51McDonald's Filet-O-Fish, no tartar sauceFast Foods12.8 g
52. 52McDonald's Hotcakes and SausageFast Foods12.8 g
53. 53Taco Bell Burrito Supreme, beefFast Foods12.8 g
54. 54Frozen whole grain cheese pizza, cookedFast Foods12.7 g
55. 55Frozen cheese pizza, rising crust, cookedFast Foods12.7 g
56. 56Domino's 14" Cheese Pizza, Deep DishFast Foods12.6 g
57. 57Papa John's 14" Cheese Pizza, OriginalFast Foods12.6 g
58. 58Tony's Smartpizza Frozen Whole Grain Cheese PizzaFast Foods12.6 g
59. 5914" Cheese Pizza, Regular Crust, Fast FoodFast Foods12.5 g
60. 60DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods12.4 g
61. 61Whole grain pepperoni pizza, thin crust, frozen, cookedFast Foods12.3 g
62. 6214" Cheese Pizza, Thick Crust, Fast FoodFast Foods12.2 g
63. 63KFC biscuitFast Foods12.2 g
64. 64Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods12.2 g
65. 65French toast sticksFast Foods12.1 g
66. 66Tony's Smartpizza Frozen Whole Grain PepperoniFast Foods12.1 g
67. 67Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods11.9 g
68. 68Frozen whole grain sausage pizza, cookedFast Foods11.9 g
69. 69Little Caesars 14" cheese pizza, regularFast Foods11.9 g
70. 70Meatball marinara sub, white breadFast Foods11.9 g
71. 71Subway Meatball Marinara Sub, no toppingsFast Foods11.9 g
72. 72Burger King french toast sticksFast Foods11.8 g
73. 73DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods11.8 g
74. 74Steak and cheese subFast Foods11.7 g
75. 75Subway steak and cheese subFast Foods11.7 g
76. 76Wendy's Jr. Hamburger without cheeseFast Foods11.7 g
77. 77Domino's 14" pepperoni pizza, hand-tossedFast Foods11.7 g
78. 78Domino's 14-inch sausage pizza, classic hand-tossed crustFast Foods11.7 g
79. 79BiscuitFast Foods11.6 g
80. 80Pizza Hut 12" cheese pizza, hand-tossedFast Foods11.5 g
81. 81McDonald's hamburgerFast Foods11.5 g
82. 82Taco Bell Burrito Supreme with chickenFast Foods11.5 g
83. 83Little Caesars 14" cheese pizza, deep dishFast Foods11.4 g
84. 84Little Caesars 14" pepperoni, regularFast Foods11.4 g
85. 8514" Pepperoni Pizza, Regular Crust, Fast FoodFast Foods11.3 g
86. 86Biscuit with hamFast Foods11.3 g
87. 87Burger King Vanilla ShakeFast Foods11.3 g
88. 88Domino's 14" pepperoni pizza, deep dishFast Foods11.3 g
89. 89Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods11.3 g
90. 90Domino's 14-inch sausage pizza, ultimate deep dish crustFast Foods11.3 g
91. 91Tony's Smartpizza Frozen Sausage Breakfast PizzaFast Foods11.2 g
92. 92Single patty hamburger, with condimentsFast Foods11.2 g
93. 93Cooked frozen thick crust meat pizzaFast Foods11.2 g
94. 94Pizza Hut 14" cheese pizza, thin 'n crispyFast Foods11.2 g
95. 95School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozenFast Foods11.2 g
96. 96Papa John's 14" The Works Pizza, OriginalFast Foods11.1 g
97. 97Taco Bell Burrito Supreme with steakFast Foods11.1 g
98. 9814" Pepperoni Pizza, Thick Crust, Fast FoodFast Foods11.1 g
99. 99Whole grain cheese pizza, thick crust, frozen, cookedFast Foods11.1 g
100. 100Pizza Hut 14" pepperoni pizza, hand-tossedFast Foods11 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.