Single patty hamburger, with condiments
USDA name: Fast foods, hamburger; single, regular patty; with condiments
255 calories in 1 sandwich (97 g). 13.3 g protein, 29.6 g carbs and 10.2 g fat per 100 g.
Single patty hamburger, with condiments, 1 sandwich
255 calories
- Protein
- 12.9 g
- Carbs
- 28.7 g
- Fat
- 9.9 g
- Fiber
- 1.7 g
- Sugars
- 5.8 g
Nutrition Facts
Calories255
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1249% 1.2 µg
- Thiamin (B1)28% 0.34 mg
- Niacin (B3)25% 3.9 mg
- Folate16% 64 µg
- Riboflavin (B2)14% 0.18 mg
- Pantothenic acid (B5)7% 0.36 mg
- Vitamin B66% 0.1 mg
- Choline5% 28.9 mg
- Vitamin K4% 4.8 µg
Little or none: Vitamin D, Vitamin E, Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium44% 24 µg
- Sodium21% 472 mg
- Zinc18% 2 mg
- Iron15% 2.8 mg
- Manganese14% 0.31 mg
- Copper11% 0.098 mg
- Calcium9% 113 mg
- Phosphorus9% 107 mg
- Magnesium5% 21.3 mg
- Potassium4% 191 mg
How it compares
Against the 312 foods in Fast Foods, per 100 g.
Iron
Higher than 96%
leastmostSugars
Higher than 85%
leastmostCarbohydrates
Higher than 75%
leastmostTotal fat
Lower than 67%
leastmostProtein
Higher than 64%
leastmostSodium
Lower than 63%
leastmost
Questions
- How many calories are in single patty hamburger, with condiments?
- 1 sandwich (97 g) has 255 calories, 12.9 g of protein, 28.7 g of carbohydrates and 9.9 g of fat.
- How much protein is in single patty hamburger, with condiments?
- 13.3 g per 100 g, which is 20% of its calories.
- How many net carbs are in single patty hamburger, with condiments?
- 27.8 g per 100 g: 29.6 g of carbohydrates minus 1.8 g of fiber.
All 112 nutrients, per 100 g+
| Water | 44.8 g |
| Energy | 263 kcal |
| Energy | 1,101 kj |
| Protein | 13.3 g |
| Total lipid (fat) | 10.2 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 29.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 6 g |
| Sucrose | 0 g |
| Glucose | 2.1 g |
| Fructose | 3.2 g |
| Lactose | 0 g |
| Maltose | 0.63 g |
| Galactose | 0 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 110 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 487 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.32 mg |
| Selenium, Se | 24.7 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.35 mg |
| Riboflavin | 0.19 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 46 µg |
| Folic acid | 29 µg |
| Folate, food | 17 µg |
| Folate, DFE | 66 µg |
| Choline, total | 29.8 mg |
| Vitamin B-12 | 1.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Carotene, beta | 34 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 57 iu |
| Lycopene | 1,003 µg |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.62 mg |
| Tocopherol, gamma | 1.6 mg |
| Tocopherol, delta | 0.08 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 2 iu |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0.2 µg |
| Fatty acids, total saturated | 3.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.22 g |
| SFA 15:0 | 0.039 g |
| SFA 16:0 | 2 g |
| SFA 17:0 | 0.097 g |
| SFA 18:0 | 1.2 g |
| SFA 20:0 | 0.015 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.005 g |
| Fatty acids, total monounsaturated | 3.9 g |
| MUFA 14:1 | 0.067 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.26 g |
| MUFA 16:1 c | 0.23 g |
| MUFA 17:1 | 0.065 g |
| MUFA 18:1 | 3.4 g |
| MUFA 18:1 c | 3.1 g |
| MUFA 20:1 | 0.037 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.01 g |
| MUFA 24:1 c | 0.004 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:2 n-6 c,c | 1.1 g |
| PUFA 18:2 CLAs | 0.046 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 g |
| PUFA 18:3 n-6 c,c,c | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.013 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.017 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:4 | 0.007 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.44 g |
| Fatty acids, total trans-monoenoic | 0.38 g |
| TFA 16:1 t | 0.028 g |
| TFA 18:1 t | 0.35 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.057 g |
| Fatty acids, total trans-polyenoic | 0.057 g |
| Cholesterol | 29 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170694, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.