Miniature cinnamon rolls
USDA name: Fast foods, miniature cinnamon rolls
101 calories in 1 each (25 g). Per 100 g, protein: 7 g, carbohydrates: 53.4 g, fat: 17.9 g.
Miniature cinnamon rolls, 1 each
101 calories
- Protein
- 1.8 g
- Carbs
- 13.3 g
- Fat
- 4.5 g
- Fiber
- 0.55 g
- Sugars
- 4.5 g
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)6% 0.076 mg
- Thiamin (B1)5% 0.064 mg
- Niacin (B3)5% 0.79 mg
- Vitamin K3% 3.5 µg
- Pantothenic acid (B5)3% 0.13 mg
- Vitamin E2% 0.28 mg
- Choline1% 6.8 mg
- Vitamin B121% 0.028 µg
- Vitamin B61% 0.011 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese6% 0.14 mg
- Sodium6% 139 mg
- Selenium5% 2.9 µg
- Phosphorus4% 45 mg
- Iron4% 0.64 mg
- Copper2% 0.018 mg
- Zinc1% 0.14 mg
- Calcium1% 13.5 mg
- Magnesium1% 3.3 mg
- Potassium1% 32.8 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.56 g
- Proline0.18 g
- Leucine•0.13 g
- Serine0.092 g
- Aspartic acid0.091 g
- Phenylalanine•0.083 g
- Valine•0.083 g
- Isoleucine•0.069 g
- Arginine0.065 g
- Glycine0.063 g
- Alanine0.063 g
- Threonine•0.054 g
- Tyrosine0.053 g
- Lysine•0.045 g
- Histidine•0.041 g
- Cystine0.04 g
- Methionine•0.028 g
- Tryptophan•0.014 g
How it compares
Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 0 of 311 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 311 other records.
leastmostSugars
Higher than 96%
Same value as 0 of 271 other records.
leastmostPotassium
Lower than 96%
Same value as 3 of 308 other records.
leastmostIron
Higher than 88%
Same value as 2 of 311 other records.
leastmostTotal fat
Higher than 87%
Same value as 0 of 311 other records.
leastmost
Questions
- How many calories are in miniature cinnamon rolls?
- 1 each (25 g): 101 calories; protein: 1.8 g, carbohydrates: 13.3 g, fat: 4.5 g.
- How much protein is in miniature cinnamon rolls?
- 7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in miniature cinnamon rolls?
- 51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 90 reported nutrients, per 100 g+
| Water | 19.6 g |
| Energy | 403 kcal |
| Energy | 1,687 kj |
| Protein | 7 g |
| Total lipid (fat) | 17.9 g |
| Ash | 2 g |
| Carbohydrate, by difference | 53.4 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 18 g |
| Sucrose | 5.5 g |
| Glucose | 6.9 g |
| Fructose | 3.8 g |
| Lactose | 0.93 g |
| Maltose | 0.84 g |
| Galactose | 0 g |
| Starch | 29.1 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 180 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 554 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.56 mg |
| Selenium, Se | 11.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.25 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 0.51 mg |
| Vitamin B-6 | 0.044 mg |
| Choline, total | 27.3 mg |
| Betaine | 12.3 mg |
| Vitamin B-12 | 0.11 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Tocopherol, beta | 0.08 mg |
| Tocopherol, gamma | 7.6 mg |
| Tocopherol, delta | 3 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 13.9 µg |
| Vitamin K (Dihydrophylloquinone) | 22.8 µg |
| Fatty acids, total saturated | 4.7 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.031 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 2.3 g |
| SFA 17:0 | 0.021 g |
| SFA 18:0 | 2.2 g |
| SFA 20:0 | 0.055 g |
| SFA 22:0 | 0.054 g |
| Fatty acids, total monounsaturated | 9.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.04 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 9.1 g |
| MUFA 20:1 | 0.053 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 21 mg |
| Tryptophan | 0.054 g |
| Threonine | 0.22 g |
| Isoleucine | 0.28 g |
| Leucine | 0.51 g |
| Lysine | 0.18 g |
| Methionine | 0.11 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.33 g |
| Tyrosine | 0.21 g |
| Valine | 0.33 g |
| Arginine | 0.26 g |
| Histidine | 0.16 g |
| Alanine | 0.25 g |
| Aspartic acid | 0.36 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.25 g |
| Proline | 0.71 g |
| Serine | 0.37 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172079, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.