Foods high in Vitamin C

McDonald's bacon ranch salad with grilled chicken tops the list with 31.1 mg per serving. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1McDonald's bacon ranch salad with grilled chickenFast Foods · 1 item 10.8 oz (305 g)31.1 mg35% DV
  2. 2McDonald's bacon ranch salad with crispy chickenFast Foods · 1 item 11.3 oz (319 g)30.9 mg34% DV
  3. 3McDonald's bacon ranch salad without chickenFast Foods · 1 item 7.8 oz (223 g)30.1 mg33% DV
  4. 4Popeyes coleslawFast Foods · 1 cup (190 g)27.9 mg31% DV
  5. 5ColeslawFast Foods · 1 cup (191 g)27.9 mg31% DV
  6. 6KFC ColeslawFast Foods · 1 cup (191 g)27.9 mg31% DV
  7. 7Lowfat yogurt parfait, with fruit and granolaFast Foods · 1 item (149 g)21.3 mg24% DV
  8. 8McDonald's fruit and yogurt parfaitFast Foods · 1 item 5.2 oz (149 g)20.7 mg23% DV
  9. 9McDonald's fruit and yogurt parfait, no granolaFast Foods · 1 item (142 g)20.6 mg23% DV
  10. 10Strawberry banana smoothie, with ice and low-fat yogurtFast Foods · 12 fl oz (347 g)18 mg20% DV
  11. 11Cold cut sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (196 g)14.7 mg16% DV
  12. 12Subway cold cut sub on white breadFast Foods · 6 inch sub (196 g)14.7 mg16% DV
  13. 13McDonald's side saladFast Foods · 1 item 3.1 oz (87 g)13.7 mg15% DV
  14. 14Grilled chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (268 g)11.8 mg13% DV
  15. 15Crispy chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (271 g)10.3 mg11% DV
  16. 16Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)7.1 mg8% DV
  17. 17Burger King hash brown roundsFast Foods · 1 serving (160 g)6.9 mg8% DV
  18. 18McDonald's french friesFast Foods · 1 medium serving (117 g)6.6 mg7% DV
  19. 19Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods · 1 sandwich (230 g)5.5 mg6% DV
  20. 20Wendy's french friesFast Foods · 1 medium Serving (142 g)5.4 mg6% DV
  21. 21Pizza, meat and vegetable topping, regular crust, frozen, cookedFast Foods · 1 serving 5 servings per 24.2 oz package (143 g)4.9 mg5% DV
  22. 22Chick-fil-A hash brownsFast Foods · 1 serving (77 g)4.8 mg5% DV
  23. 23Burrito with beans and beef, fast foodFast Foods · 1 item (241 g)4.6 mg5% DV
  24. 24Double cheeseburger with condimentsFast Foods · 1 sandwich (155 g)4.5 mg5% DV
  25. 25Double cheeseburger, regular patty, with condimentsFast Foods · 1 sandwich (155 g)4.5 mg5% DV
  26. 26Hash browns, fast foodFast Foods · 1 serving 14 round pieces (77 g)4.2 mg5% DV
  27. 27Fish sandwich with tartar sauceFast Foods · 1 sandwich (220 g)4 mg4% DV
  28. 2814-inch cheese pizza, stuffed crustFast Foods · 1 slice 1/8 pizza (117 g)3.6 mg4% DV
  29. 29Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods · 1 slice (117 g)3.6 mg4% DV
  30. 30Caramel sundae, fast foodFast Foods · 1 sundae (155 g)3.4 mg4% DV
  31. 31French fries, fried in vegetable oilFast Foods · 1 serving small (71 g)3.3 mg4% DV
  32. 32Pizza Hut 14-inch sausage pizza, hand-tossed crustFast Foods · 1 slice (119 g)3.3 mg4% DV
  33. 33Pizza Hut 14" cheese pizza, thin 'n crispyFast Foods · 1 slice (79 g)3.3 mg4% DV
  34. 34Scrambled eggs, fast foodFast Foods · 2 eggs (96 g)3.2 mg4% DV
  35. 35Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)3.1 mg3% DV
  36. 36Griddle cake sandwich, egg, cheese, baconFast Foods · 1 item 6.1 oz (174 g)3.1 mg3% DV
  37. 37Light soft serve ice cream with milk chocolate candiesFast Foods · 12 fl oz cup (348 g)3.1 mg3% DV
  38. 38McDonald's bacon egg & cheese biscuitFast Foods · 1 item 4.9 oz (142 g)3 mg3% DV
  39. 39McDonald's Bacon, Egg & Cheese McGriddlesFast Foods · 1 item 5.8 oz (165 g)3 mg3% DV
  40. 40McDonald's Hash BrownFast Foods · 1 serving 1 patty (53 g)3 mg3% DV
  41. 41Pizza Hut 14-inch sausage pizza, thin 'n crispy crustFast Foods · 1 slice (92 g)2.8 mg3% DV
  42. 42DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)2.7 mg3% DV
  43. 43Fast food biscuit with egg and baconFast Foods · 1 biscuit (150 g)2.7 mg3% DV
  44. 44Light soft serve ice cream with cookie piecesFast Foods · 12 fl oz cup (337 g)2.7 mg3% DV
  45. 45DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)2.7 mg3% DV
  46. 46McDonald's strawberry sundaeFast Foods · 1 item (6.3 oz) (178 g)2.7 mg3% DV
  47. 47Frozen cheese pizza, rising crust, cookedFast Foods · 1 serving 6 servings per 29.25 oz package (139 g)2.6 mg3% DV
  48. 48Burger King french friesFast Foods · 1 medium serving (117 g)2.6 mg3% DV
  49. 49Chicken teriyaki sub with sweet onionFast Foods · 6 inch sub (228 g)2.5 mg3% DV
  50. 50Subway Sweet Onion Chicken Teriyaki SubFast Foods · 6 inch sub (228 g)2.5 mg3% DV
  51. 51Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)2.5 mg3% DV
  52. 52Cooked frozen regular crust pepperoni pizzaFast Foods · 0.25 pizza 12" diameter (127 g)2.4 mg3% DV
  53. 53Oven roasted chicken subFast Foods · 6 inch sub (198 g)2.4 mg3% DV
  54. 54Subway oven roasted chicken sub on white breadFast Foods · 6 inch sub (198 g)2.4 mg3% DV
  55. 55Hot fudge sundae, fast foodFast Foods · 1 sundae (158 g)2.4 mg3% DV
  56. 56Large cheeseburger with condiments and veggiesFast Foods · 1 sandwich (215 g)2.4 mg3% DV
  57. 57Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods · 1 sandwich (215 g)2.4 mg3% DV
  58. 5814" Cheese Pizza, Thin Crust, Fast FoodFast Foods · 1 slice (76 g)2.3 mg3% DV
  59. 59Pizza Hut pepperoni pizza, thin 'n crispy crustFast Foods · 1 slice (80 g)2.2 mg2% DV
  60. 60Hamburger, large patty, with condiments, veggies, mayoFast Foods · 1 item (247 g)2.2 mg2% DV
  61. 61Turkey breast sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)2.2 mg2% DV
  62. 62Subway Turkey Breast Sub, lettuce and tomatoFast Foods · 6 inch sub (184 g)2.2 mg2% DV
  63. 63Wendy's Classic Double with cheeseFast Foods · 1 item (310 g)2.2 mg2% DV
  64. 64Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods · 1 slice (112 g)2.1 mg2% DV
  65. 65Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods · 1 slice (105 g)2.1 mg2% DV
  66. 66Chicken tendersFast Foods · 1 serving (184 g)2 mg2% DV
  67. 67Chick-fil-A Chick-n-StripsFast Foods · 1 serving 4 pieces (201 g)2 mg2% DV
  68. 68Fish sandwich with tartar and cheeseFast Foods · 1 sandwich (134 g)2 mg2% DV
  69. 69Pizza Hut sausage pizza, pan crustFast Foods · 1 slice (125 g)2 mg2% DV
  70. 70Strawberry sundaeFast Foods · 1 sundae (153 g)2 mg2% DV
  71. 71Fast food pizza, sausage, regular crustFast Foods · 1 slice (116 g)2 mg2% DV
  72. 72DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)2 mg2% DV
  73. 73Burrito, with beansFast Foods · 2 pieces (217 g)2 mg2% DV
  74. 74Bacon, lettuce, and tomato sub, white breadFast Foods · 6 inch sub (148 g)1.9 mg2% DV
  75. 75Subway BLT sub on white breadFast Foods · 6 inch sub (148 g)1.9 mg2% DV
  76. 76Burger King Chicken StripsFast Foods · 1 serving 5 pieces (173 g)1.9 mg2% DV
  77. 77Fast food pizza, sausage, thin crustFast Foods · 1 slice (88 g)1.8 mg2% DV
  78. 78Double cheeseburger, large patty, with condimentsFast Foods · 1 item (280 g)1.7 mg2% DV
  79. 79McDonald's double quarter pounder with cheeseFast Foods · 1 item (280 g)1.7 mg2% DV
  80. 80Turkey, roast beef, ham subFast Foods · 6 inch sub (207 g)1.7 mg2% DV
  81. 81Subway Club sub with lettuce and tomatoFast Foods · 6 inch sub (207 g)1.7 mg2% DV
  82. 82Ham sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)1.7 mg2% DV
  83. 83Subway black forest ham sub, white breadFast Foods · 6 inch sub (184 g)1.7 mg2% DV
  84. 84Burger King onion ringsFast Foods · 1 medium (117 g)1.6 mg2% DV
  85. 85Breaded and fried onion ringsFast Foods · 1 package (18 onion rings) (117 g)1.6 mg2% DV
  86. 86McDonald's Quarter Pounder with CheeseFast Foods · 1 item 7.1 oz (199 g)1.6 mg2% DV
  87. 8714-inch pepperoni pizza, thin crustFast Foods · 1 slice (79 g)1.6 mg2% DV
  88. 88McDonald's Quarter PounderFast Foods · 1 item (171 g)1.5 mg2% DV
  89. 89McDonald's Egg McMuffinFast Foods · 1 sandwich (126 g)1.5 mg2% DV
  90. 9014" Cheese Pizza, Regular Crust, Fast FoodFast Foods · 1 slice (107 g)1.5 mg2% DV
  91. 91Chicken fillet sandwich with picklesFast Foods · 1 sandwich (187 g)1.5 mg2% DV
  92. 92English muffin, egg, cheese, Canadian baconFast Foods · 1 sandwich (126 g)1.4 mg2% DV
  93. 9314" Cheese Pizza, Thick Crust, Fast FoodFast Foods · 1 slice (115 g)1.4 mg2% DV
  94. 94DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (145 g)1.3 mg1% DV
  95. 95Fast food pizza, sausage, thick crustFast Foods · 1 slice (127 g)1.3 mg1% DV
  96. 96McDonald's McChicken, no mayoFast Foods · 1 item (138 g)1.2 mg1% DV
  97. 97DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)1.2 mg1% DV
  98. 98Steak and cheese subFast Foods · 6 inch sub (201 g)1.2 mg1% DV
  99. 99Subway steak and cheese subFast Foods · 6 inch sub (201 g)1.2 mg1% DV
  100. 100Domino's 14" cheese pizza, crunchy thinFast Foods · 1 slice (70 g)1.2 mg1% DV

More rankings

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.