Foods high in phosphorus

Biscuit with ham tops the list with 794 mg per serving. The Daily Value for phosphorus is 1,250 mg. Ranked from 12,429 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Biscuit with hamFast Foods · 1 biscuit (162 g)794 mg64% DV
2. 2McDonald's Big BreakfastFast Foods · 1 item 9.5 oz (269 g)689 mg55% DV
3. 3Griddle cake sandwich, egg, cheese, sausageFast Foods · 1 item (199 g)611 mg49% DV
4. 4McDonald's Sausage, Egg & Cheese McGriddlesFast Foods · 1 item 7 oz (199 g)611 mg49% DV
5. 5Crispy chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (271 g)607 mg49% DV
6. 6DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (164 g)581 mg46% DV
7. 7Grilled chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (268 g)576 mg46% DV
8. 8Chicken quesadillaFast Foods · 1 each quesadilla (180 g)563 mg45% DV
9. 9Chick-fil-A Chick-n-StripsFast Foods · 1 serving 4 pieces (201 g)531 mg42% DV
10. 10Biscuit with egg, cheese, and baconFast Foods · 1 item (145 g)526 mg42% DV
11. 11Chicken tendersFast Foods · 1 serving (184 g)519 mg42% DV
12. 12Bagel with breakfast steak, egg, cheese, condimentsFast Foods · 1 item (254 g)518 mg41% DV
13. 13Biscuit with egg and sausageFast Foods · 1 item (162 g)505 mg40% DV
14. 14Burger King Chicken StripsFast Foods · 1 serving 5 pieces (173 g)503 mg40% DV
15. 15McDonald's sausage biscuit with eggFast Foods · 1 item 5.7 oz (163 g)494 mg40% DV
16. 16DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)483 mg39% DV
17. 17DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (227 g)479 mg38% DV
18. 18KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods · 1 breast, with skin (212 g)477 mg38% DV
19. 19McDonald's bacon egg & cheese biscuitFast Foods · 1 item 4.9 oz (142 g)476 mg38% DV
20. 20Fast food biscuit with crispy chicken filletFast Foods · 1 item (132 g)469 mg37% DV
21. 21McDonald's Southern Style Chicken BiscuitFast Foods · 1 biscuit regular size biscuit (132 g)469 mg37% DV
22. 22Fried chicken breast, meat, skin and breadingFast Foods · 1 breast, with skin (203 g)467 mg37% DV
23. 23DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)466 mg37% DV
24. 24Double cheeseburger, large patty, with condimentsFast Foods · 1 item (280 g)462 mg37% DV
25. 25McDonald's double quarter pounder with cheeseFast Foods · 1 item (280 g)462 mg37% DV
26. 26KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods · 1 breast, with skin (212 g)456 mg36% DV
27. 27School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozenFast Foods · 1 slice 1/8 per pizza (156 g)452 mg36% DV
28. 28DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)441 mg35% DV
29. 29Griddle cake sandwich, sausageFast Foods · 1 item (135 g)427 mg34% DV
30. 30McDonald's Sausage McGriddlesFast Foods · 1 item (135 g)427 mg34% DV
31. 31Whole grain sausage pizza, thin crust, frozen, cookedFast Foods · 1 piece 4" x 6" (133 g)423 mg34% DV
32. 32School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozenFast Foods · 1 slice 1/8 per pizza (155 g)419 mg33% DV
33. 33Wendy's Classic Double with cheeseFast Foods · 1 item (310 g)415 mg33% DV
34. 34Frozen whole grain cheese pizza, cookedFast Foods · 1 piece 4"x6" (130 g)411 mg33% DV
35. 35Bagel with egg, sausage, cheese, condimentsFast Foods · 1 item (219 g)405 mg32% DV
36. 36Taco Bell Burrito Supreme with chickenFast Foods · 1 item (248 g)404 mg32% DV
37. 37Light soft serve ice cream with milk chocolate candiesFast Foods · 12 fl oz cup (348 g)404 mg32% DV
38. 38McDonald's McFlurry with M&M'sFast Foods · 1 regular (12 fl oz) (348 g)404 mg32% DV
39. 39Whole grain pepperoni pizza, thin crust, frozen, cookedFast Foods · 1 piece 4"x6" (127 g)401 mg32% DV
40. 40Burrito with beans and beef, fast foodFast Foods · 1 item (241 g)393 mg31% DV
41. 41McDonald's Hotcakes, with butter and syrupFast Foods · 1 item (221 g)391 mg31% DV
42. 42Tony's Smartpizza Frozen Whole Grain Cheese PizzaFast Foods · 1 piece 4" x 6" (130 g)390 mg31% DV
43. 43KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods · 1 breast without skin (152 g)388 mg31% DV
44. 44McDonald's HotcakesFast Foods · 3 hotcakes 5.3 oz (149 g)387 mg31% DV
45. 45Tony's Smartpizza Frozen Whole Grain PepperoniFast Foods · 1 piece 4"x6" (127 g)381 mg30% DV
46. 46DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (161 g)380 mg30% DV
47. 47Biscuit with sausageFast Foods · 1 item (111 g)379 mg30% DV
48. 48Whole grain pepperoni pizza, thick crust, frozen, cookedFast Foods · 1 slice per 1/10 pizza (124 g)378 mg30% DV
49. 49Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)378 mg30% DV
50. 50McDonald's sausage biscuitFast Foods · 1 item 4.1 oz (117 g)378 mg30% DV
51. 51Light soft serve ice cream with cookie piecesFast Foods · 12 fl oz cup (337 g)374 mg30% DV
52. 52McDonald's McFlurry with OreoFast Foods · 1 regular (12 fl oz) (337 g)374 mg30% DV
53. 53Popeyes mild fried chicken breast, with breadingFast Foods · 1 breast, with skin (194 g)371 mg30% DV
54. 54Wendy's Homestyle Chicken Fillet SandwichFast Foods · 1 item (230 g)370 mg30% DV
55. 55Large cheeseburger with condimentsFast Foods · 1 item (199 g)364 mg29% DV
56. 56Frozen whole grain sausage pizza, cookedFast Foods · 1 slice per 1/10 pizza (129 g)360 mg29% DV
57. 57Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)359 mg29% DV
58. 58Burger King Whopper, with cheeseFast Foods · 1 item (316 g)357 mg29% DV
59. 59KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods · 1 breast, without skin (140 g)354 mg28% DV
60. 60Whole grain cheese pizza, thick crust, frozen, cookedFast Foods · 1 slice per 1/10 pizza (124 g)352 mg28% DV
61. 61Chick-fil-A chicken sandwichFast Foods · 1 sandwich (187 g)346 mg28% DV
62. 62Chicken fillet sandwich with picklesFast Foods · 1 sandwich (187 g)346 mg28% DV
63. 63Fast food croissant with egg, cheese, hamFast Foods · 1 item (155 g)343 mg27% DV
64. 64Nachos with cheese, beans, beef, tomatoesFast Foods · 1 serving (222 g)340 mg27% DV
65. 65Taco Bell Nachos SupremeFast Foods · 1 serving (222 g)340 mg27% DV
66. 66Fried chicken breast, meat onlyFast Foods · 1 breast without skin (142 g)337 mg27% DV
67. 67Wendy's FrostyFast Foods · 1 medium 16 oz. cup (298 g)334 mg27% DV
68. 68Frozen cheese pizza, rising crust, cookedFast Foods · 1 serving 6 servings per 29.25 oz package (139 g)331 mg26% DV
69. 69McDonald's Hotcakes and SausageFast Foods · 1 item (192 g)328 mg26% DV
70. 70Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods · 1 sandwich (230 g)327 mg26% DV
71. 71Taco Bell Burrito Supreme with steakFast Foods · 1 item (248 g)325 mg26% DV
72. 72McDonald's Quarter Pounder with CheeseFast Foods · 1 item 7.1 oz (199 g)320 mg26% DV
73. 73Griddle cake sandwich, egg, cheese, baconFast Foods · 1 item 6.1 oz (174 g)320 mg26% DV
74. 74Chicken teriyaki sub with sweet onionFast Foods · 6 inch sub (228 g)317 mg25% DV
75. 75Subway Sweet Onion Chicken Teriyaki SubFast Foods · 6 inch sub (228 g)317 mg25% DV
76. 76Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)316 mg25% DV
77. 77Taco Bell Burrito Supreme, beefFast Foods · 1 burrito (241 g)316 mg25% DV
78. 78KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods · 1 thigh, with skin (135 g)311 mg25% DV
79. 79DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (145 g)309 mg25% DV
80. 80Burrito, with beans and cheeseFast Foods · 1 each burrito (185 g)302 mg24% DV
81. 81Taco Bell Bean BurritoFast Foods · 1 each burrito (185 g)302 mg24% DV
82. 82Fast food biscuit with egg and hamFast Foods · 1 biscuit (182 g)300 mg24% DV
83. 83Arby's classic roast beef sandwichFast Foods · 1 sandwich (149 g)298 mg24% DV
84. 84Plain roast beef sandwichFast Foods · 1 sandwich (149 g)298 mg24% DV
85. 85Double regular cheeseburger with special sauceFast Foods · 1 item (219 g)298 mg24% DV
86. 86Wendy's Classic Single Hamburger with cheeseFast Foods · 1 item (236 g)297 mg24% DV
87. 87English muffin, egg, cheese, sausageFast Foods · 1 item (165 g)297 mg24% DV
88. 88Large plain cheeseburgerFast Foods · 1 sandwich (182 g)297 mg24% DV
89. 8914-inch cheese pizza, stuffed crustFast Foods · 1 slice 1/8 pizza (117 g)291 mg23% DV
90. 90Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods · 1 slice (117 g)291 mg23% DV
91. 91DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)290 mg23% DV
92. 92Popeyes Mild Fried Chicken Breast, meat onlyFast Foods · 1 breast without skin (132 g)289 mg23% DV
93. 93Burger King Vanilla ShakeFast Foods · 1 small 12 fl oz (298 g)289 mg23% DV
94. 94KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods · 1 thigh, with skin (152 g)287 mg23% DV
95. 95Oven roasted chicken subFast Foods · 6 inch sub (198 g)287 mg23% DV
96. 96Subway oven roasted chicken sub on white breadFast Foods · 6 inch sub (198 g)287 mg23% DV
97. 97Fried chicken thigh, with skin and breadingFast Foods · 1 thigh with skin (136 g)286 mg23% DV
98. 98McDonald's sausage McMuffin with eggFast Foods · 1 item 5.8 oz (165 g)282 mg23% DV
99. 99Domino's 14" Extravaganzzza, hand-tossedFast Foods · 1 slice (151 g)278 mg22% DV
100. 100Fast food croissant with egg, cheese, baconFast Foods · 1 item (128 g)278 mg22% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.