Fried chicken thigh, with skin and breading
USDA name: Fast Foods, Fried Chicken, Thigh, meat and skin and breading
373 calories in 1 thigh with skin (136 g). Per 100 g, protein: 19.2 g, carbohydrates: 8.7 g, fat: 18.1 g.
Fried chicken thigh, with skin and breading, 1 thigh with skin
373 calories
- Protein
- 26.2 g
- Carbs
- 11.8 g
- Fat
- 24.6 g
- Fiber
- 0.14 g
- Sugars
- 0 g
Nutrition Facts
Calories373
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)47% 7.6 mg
- Riboflavin (B2)30% 0.39 mg
- Pantothenic acid (B5)28% 1.4 mg
- Vitamin B1224% 0.58 µg
- Choline21% 115 mg
- Vitamin B614% 0.23 mg
- Folate12% 46.2 µg
- Thiamin (B1)11% 0.13 mg
- Vitamin E6% 0.83 mg
- Vitamin A2% 21.8 µg
- Vitamin D1% 0.27 µg
Little or none: Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium62% 34.3 µg
- Sodium44% 1,016 mg
- Phosphorus23% 286 mg
- Zinc18% 2 mg
- Copper13% 0.11 mg
- Manganese9% 0.2 mg
- Iron8% 1.4 mg
- Magnesium7% 29.9 mg
- Potassium7% 326 mg
- Calcium6% 73.4 mg
How it compares
Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 6 of 286 other records.
leastmostSugars
Lower than 92%
Same value as 22 of 271 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 0 of 311 other records.
leastmostProtein
Higher than 90%
Same value as 0 of 311 other records.
leastmostTotal fat
Higher than 87%
Same value as 0 of 311 other records.
leastmostSodium
Higher than 85%
Same value as 0 of 311 other records.
leastmost
Questions
- How many calories are in fried chicken thigh, with skin and breading?
- 1 thigh with skin (136 g): 373 calories; protein: 26.2 g, carbohydrates: 11.8 g, fat: 24.6 g.
- How much protein is in fried chicken thigh, with skin and breading?
- 19.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in fried chicken thigh, with skin and breading?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 99 reported nutrients, per 100 g+
| Water | 51.4 g |
| Energy | 274 kcal |
| Energy | 1,147 kj |
| Protein | 19.2 g |
| Total lipid (fat) | 18.1 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 0.1 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 8.6 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 210 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 747 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 25.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.099 mg |
| Riboflavin | 0.29 mg |
| Niacin | 5.6 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 25 µg |
| Folic acid | 14 µg |
| Folate, food | 11 µg |
| Folate, DFE | 34 µg |
| Choline, total | 84.2 mg |
| Betaine | 7.2 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 16 µg |
| Retinol | 16 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 54 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.67 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.14 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 4.8 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.006 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.15 g |
| SFA 15:0 | 0.023 g |
| SFA 16:0 | 3.3 g |
| SFA 17:0 | 0.052 g |
| SFA 18:0 | 1.2 g |
| SFA 20:0 | 0.035 g |
| SFA 22:0 | 0.022 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 8.5 g |
| MUFA 14:1 | 0.044 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.79 g |
| MUFA 17:1 | 0.033 g |
| MUFA 18:1 | 7.5 g |
| MUFA 20:1 | 0.14 g |
| MUFA 22:1 | 0.013 g |
| MUFA 24:1 c | 0.01 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| PUFA 18:2 | 2.5 g |
| PUFA 18:3 | 0.33 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.015 g |
| PUFA 20:3 | 0.027 g |
| PUFA 20:4 | 0.067 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:4 | 0.016 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Fatty acids, total trans | 0.25 g |
| Cholesterol | 106 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170359, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.