McDonald's sausage McMuffin with egg

USDA name: McDONALD'S, Sausage McMUFFIN with Egg

452 calories in 1 item 5.8 oz (165 g). Per 100 g, protein: 12.6 g, carbohydrates: 17.3 g, fat: 17.8 g.

Serving
1
= 165 g
452KCAL

McDonald's sausage McMuffin with egg, 1 item 5.8 oz

452 calories

Protein
20.8 g
Carbs
28.5 g
Fat
29.4 g
Fiber
1.5 g
Sugars
2.6 g

Nutrition Facts

Serving size1 item 5.8 oz (165 g)
Amount per serving
Calories452
% Daily Value*
Total Fat 29.4 g38%
Saturated Fat 9.9 g50%
Trans Fat 0.56 g
Cholesterol 254 mg85%
Sodium 944 mg41%
Total Carbohydrate 28.5 g10%
Dietary Fiber 1.5 g5%
Total Sugars 2.6 g
Protein 20.8 g
Calcium 284 mg22%
Iron 3.3 mg18%
Potassium 282 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1248% 1.2 µg
  • Riboflavin (B2)44% 0.57 mg
  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)30% 4.8 mg
  • Pantothenic acid (B5)27% 1.3 mg
  • Vitamin B614% 0.25 mg
  • Vitamin E6% 0.82 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium41% 944 mg
  • Phosphorus23% 282 mg
  • Calcium22% 284 mg
  • Zinc18% 2 mg
  • Iron18% 3.3 mg
  • Copper17% 0.16 mg
  • Manganese14% 0.31 mg
  • Magnesium7% 29.7 mg
  • Potassium6% 282 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 0 of 308 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 271 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 12 of 286 other records.

    leastmost

Questions

How many calories are in mcdonald's sausage mcmuffin with egg?
1 item 5.8 oz (165 g): 452 calories; protein: 20.8 g, carbohydrates: 28.5 g, fat: 29.4 g.
How much protein is in mcdonald's sausage mcmuffin with egg?
12.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's sausage mcmuffin with egg?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 38 reported nutrients, per 100 g+
Water50 g
Energy274 kcal
Energy1,146 kj
Protein12.6 g
Total lipid (fat)17.8 g
Ash2.3 g
Carbohydrate, by difference17.3 g
Fiber, total dietary0.9 g
Total Sugars1.6 g
Sucrose0.09 g
Glucose0.38 g
Fructose0.24 g
Lactose0.33 g
Maltose0.51 g
Galactose0.03 g
Calcium, Ca172 mg
Iron, Fe2 mg
Magnesium, Mg18 mg
Phosphorus, P171 mg
Potassium, K171 mg
Sodium, Na572 mg
Zinc, Zn1.2 mg
Copper, Cu0.094 mg
Manganese, Mn0.19 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.26 mg
Riboflavin0.34 mg
Niacin2.9 mg
Pantothenic acid0.82 mg
Vitamin B-60.15 mg
Vitamin B-120.7 µg
Vitamin A, IU335 iu
Vitamin E (alpha-tocopherol)0.5 mg
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated6.6 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0.34 g
Cholesterol154 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172068, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.