Foods high in histidine

Popeyes Mild Fried Chicken Breast, meat only tops the list with 0.44 g per 100 calories. Ranked from 4,884 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Popeyes Mild Fried Chicken Breast, meat onlyFast Foods0.44 g
2. 2KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods0.43 g
3. 3KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods0.42 g
4. 4Popeyes Mild Fried Chicken Drumstick, meat onlyFast Foods0.37 g
5. 5KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedFast Foods0.36 g
6. 6KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods0.36 g
7. 7Popeyes mild fried chicken wing, meat onlyFast Foods0.33 g
8. 8KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods0.32 g
9. 9Tuna sub with lettuce and tomatoFast Foods0.31 g
10. 10Subway tuna sub on white breadFast Foods0.31 g
11. 11KFC Original Recipe Fried Chicken Thigh, meat onlyFast Foods0.31 g
12. 12Popeyes Mild Fried Chicken thigh, meat onlyFast Foods0.3 g
13. 13KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods0.3 g
14. 14KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods0.29 g
15. 15KFC Crispy Chicken StripsFast Foods0.25 g
16. 16Popeyes Spicy Chicken StripsFast Foods0.25 g
17. 17Subway roast beef sub, white breadFast Foods0.24 g
18. 18Roast beef sub with lettuce and tomatoFast Foods0.24 g
19. 19Chicken tendersFast Foods0.24 g
20. 20Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods0.24 g
21. 21Wendy's Ultimate Chicken Grill SandwichFast Foods0.23 g
22. 22Popeyes mild chicken stripsFast Foods0.23 g
23. 23KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods0.22 g
24. 24KFC Original Recipe Fried Chicken Drumstick, skin and breadingFast Foods0.22 g
25. 25Burger King Chicken StripsFast Foods0.21 g
26. 26KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods0.19 g
27. 27Popeyes mild fried chicken breast, with breadingFast Foods0.19 g
28. 28KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breadingFast Foods0.18 g
29. 29Wendy's Homestyle Chicken Fillet SandwichFast Foods0.18 g
30. 30KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breadingFast Foods0.17 g
31. 31KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods0.17 g
32. 32Popeyes mild fried chicken drumstick, with breadingFast Foods0.17 g
33. 33KFC Popcorn ChickenFast Foods0.16 g
34. 34Taco Bell Burrito Supreme with chickenFast Foods0.16 g
35. 35Domino's 14" Extravaganzzza, hand-tossedFast Foods0.16 g
36. 36Wendy's Classic Double with cheeseFast Foods0.16 g
37. 37Large plain cheeseburgerFast Foods0.16 g
38. 38Scrambled eggs, fast foodFast Foods0.15 g
39. 39KFC Extra Crispy Fried Chicken Wing, skin and breadingFast Foods0.15 g
40. 40Popeyes Mild Fried Chicken Thigh, skin and breadingFast Foods0.15 g
41. 41Plain single patty cheeseburgerFast Foods0.14 g
42. 42Taco Bell Soft Taco, steakFast Foods0.14 g
43. 43Little Caesars 14" meat and veg, regularFast Foods0.14 g
44. 44Little Caesars 14" pepperoni, regularFast Foods0.14 g
45. 45Popeyes Mild Fried Chicken Wing, skin and breadingFast Foods0.14 g
46. 46Burger King Double Whopper, no cheeseFast Foods0.14 g
47. 47Cold cut sub, white bread, lettuce and tomatoFast Foods0.14 g
48. 48Wendy's Classic Single Hamburger, no cheeseFast Foods0.14 g
49. 49Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods0.14 g
50. 50Subway cold cut sub on white breadFast Foods0.14 g
51. 51Wendy's Classic Single Hamburger with cheeseFast Foods0.14 g
52. 52Burger King Double Whopper, with cheeseFast Foods0.14 g
53. 5314" pizza, meat and vegetable, regular crustFast Foods0.14 g
54. 54Domino's 14" Cheese Pizza, Deep DishFast Foods0.14 g
55. 55Little Caesars 14" cheese pizza, regularFast Foods0.14 g
56. 56Taco Bell Burrito Supreme with steakFast Foods0.14 g
57. 57Plain single patty hamburgerFast Foods0.14 g
58. 58Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods0.13 g
59. 59Fast food biscuit with egg and hamFast Foods0.13 g
60. 60Pizza Hut 14" super supreme, hand-tossedFast Foods0.13 g
61. 6114" Cheese Pizza, Regular Crust, Fast FoodFast Foods0.13 g
62. 62Pizza Hut 12" Super Supreme, Hand-TossedFast Foods0.13 g
63. 63KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods0.13 g
64. 64Pizza Hut 12" cheese pizza, hand-tossedFast Foods0.13 g
65. 65Burger King CheeseburgerFast Foods0.13 g
66. 66Little Caesars 14" Pepperoni, Deep DishFast Foods0.13 g
67. 67Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods0.13 g
68. 68Burger King Original Chicken SandwichFast Foods0.13 g
69. 69Burger King Whopper, with cheeseFast Foods0.13 g
70. 70Frozen cheese pizza, rising crust, cookedFast Foods0.13 g
71. 71Taco Bell Soft Taco with beef, cheese, lettuceFast Foods0.13 g
72. 72Domino's 14" cheese pizza, crunchy thinFast Foods0.12 g
73. 73Hamburger, large patty, with condiments, veggies, mayoFast Foods0.12 g
74. 74Papa John's 14" Pepperoni Pizza, OriginalFast Foods0.12 g
75. 75Wendy's Jr. Hamburger with cheeseFast Foods0.12 g
76. 76Wendy's Jr. Hamburger without cheeseFast Foods0.12 g
77. 77Pizza Hut 12" cheese pizza, pan crustFast Foods0.12 g
78. 78English muffin, egg, cheese, sausageFast Foods0.12 g
79. 7914-inch cheese pizza, stuffed crustFast Foods0.11 g
80. 80Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods0.11 g
81. 81Papa John's 14" The Works Pizza, OriginalFast Foods0.11 g
82. 82Papa John's 14" Cheese Pizza, Thin CrustFast Foods0.11 g
83. 83Biscuit with hamFast Foods0.11 g
84. 84Double regular cheeseburger with special sauceFast Foods0.11 g
85. 85Little Caesars 14" cheese pizza, deep dishFast Foods0.11 g
86. 86Burger King Croissan'wich with sausage, cheeseFast Foods0.11 g
87. 87Burger King Whopper, no cheeseFast Foods0.11 g
88. 88Hamburger, regular patty, double bun, condiments, sauceFast Foods0.11 g
89. 89Pizza Hut 12" Pepperoni Pizza, Pan CrustFast Foods0.11 g
90. 90Burger King Croissan'wich with sausage, egg, cheeseFast Foods0.11 g
91. 91Fast food croissant with egg, cheese, sausageFast Foods0.11 g
92. 92Domino's 14" pepperoni pizza, deep dishFast Foods0.11 g
93. 93Taco Bell Taco SaladFast Foods0.11 g
94. 94Frozen cheese pizza, regular crust, cookedFast Foods0.1 g
95. 95Biscuit with egg, cheese, and baconFast Foods0.1 g
96. 96Taco Bell Bean BurritoFast Foods0.1 g
97. 97English muffin, cheese and sausageFast Foods0.1 g
98. 98Breakfast burrito, with egg, cheese, and sausageFast Foods0.098 g
99. 99McDonald's sausage burritoFast Foods0.098 g
100. 100Domino's 14" pepperoni pizza, hand-tossedFast Foods0.098 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.