Foods high in sodium

Fast food biscuit with egg and ham tops the list with 1,989 mg per serving. The Daily Value for sodium is 2,300 mg. Ranked from 12,685 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Fast food biscuit with egg and hamFast Foods · 1 biscuit (182 g)1,989 mg86% DV
2. 2Grilled chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (268 g)1,688 mg73% DV
3. 3Crispy chicken, bacon, and tomato club, cheeseFast Foods · 1 sandwich (271 g)1,640 mg71% DV
4. 4Bagel with breakfast steak, egg, cheese, condimentsFast Foods · 1 item (254 g)1,631 mg71% DV
5. 5DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (227 g)1,616 mg70% DV
6. 6Biscuit with hamFast Foods · 1 biscuit (162 g)1,578 mg69% DV
7. 7DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)1,538 mg67% DV
8. 8Burger King Chicken StripsFast Foods · 1 serving 5 pieces (173 g)1,486 mg65% DV
9. 9McDonald's Big BreakfastFast Foods · 1 item 9.5 oz (269 g)1,477 mg64% DV
10. 10Burger King Whopper, with cheeseFast Foods · 1 item (316 g)1,431 mg62% DV
11. 11Chicken tendersFast Foods · 1 serving (184 g)1,415 mg62% DV
12. 12Chick-fil-A chicken sandwichFast Foods · 1 sandwich (187 g)1,408 mg61% DV
13. 13Chicken fillet sandwich with picklesFast Foods · 1 sandwich (187 g)1,408 mg61% DV
14. 14Taco Bell Burrito Supreme with chickenFast Foods · 1 item (248 g)1,399 mg61% DV
15. 15Burrito with beans and beef, fast foodFast Foods · 1 item (241 g)1,374 mg60% DV
16. 16DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)1,348 mg59% DV
17. 17Double cheeseburger, large patty, with condimentsFast Foods · 1 item (280 g)1,344 mg58% DV
18. 18Chicken quesadillaFast Foods · 1 each quesadilla (180 g)1,341 mg58% DV
19. 19Fried chicken breast, meat, skin and breadingFast Foods · 1 breast, with skin (203 g)1,334 mg58% DV
20. 20McDonald's double quarter pounder with cheeseFast Foods · 1 item (280 g)1,333 mg58% DV
21. 21Burger King Premium Fish SandwichFast Foods · 1 sandwich (220 g)1,324 mg58% DV
22. 22Fish sandwich with tartar sauceFast Foods · 1 sandwich (220 g)1,324 mg58% DV
23. 23Taco Bell Burrito Supreme with steakFast Foods · 1 item (248 g)1,324 mg58% DV
24. 24DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (164 g)1,322 mg57% DV
25. 25Wendy's Classic Double with cheeseFast Foods · 1 item (310 g)1,308 mg57% DV
26. 26Griddle cake sandwich, egg, cheese, sausageFast Foods · 1 item (199 g)1,297 mg56% DV
27. 27McDonald's Sausage, Egg & Cheese McGriddlesFast Foods · 1 item 7 oz (199 g)1,297 mg56% DV
28. 28KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods · 1 breast, with skin (212 g)1,287 mg56% DV
29. 29KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods · 1 breast, with skin (212 g)1,285 mg56% DV
30. 30DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)1,274 mg55% DV
31. 31Burger King Original Chicken SandwichFast Foods · 1 sandwich (199 g)1,270 mg55% DV
32. 32Fast food biscuit with egg and baconFast Foods · 1 biscuit (150 g)1,266 mg55% DV
33. 33Griddle cake sandwich, egg, cheese, baconFast Foods · 1 item 6.1 oz (174 g)1,249 mg54% DV
34. 34McDonald's bacon egg & cheese biscuitFast Foods · 1 item 4.9 oz (142 g)1,225 mg53% DV
35. 35Bagel with egg, sausage, cheese, condimentsFast Foods · 1 item (219 g)1,205 mg52% DV
36. 36Biscuit with egg, cheese, and baconFast Foods · 1 item (145 g)1,183 mg51% DV
37. 37Large cheeseburger with condimentsFast Foods · 1 item (199 g)1,176 mg51% DV
38. 38Chick-fil-A Chick-n-StripsFast Foods · 1 serving 4 pieces (201 g)1,160 mg50% DV
39. 39McDonald's Quarter Pounder with CheeseFast Foods · 1 item 7.1 oz (199 g)1,152 mg50% DV
40. 40Fast food biscuit with crispy chicken filletFast Foods · 1 item (132 g)1,146 mg50% DV
41. 41McDonald's Southern Style Chicken BiscuitFast Foods · 1 biscuit regular size biscuit (132 g)1,146 mg50% DV
42. 42Cold cut sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (196 g)1,127 mg49% DV
43. 43Subway cold cut sub on white breadFast Foods · 6 inch sub (196 g)1,127 mg49% DV
44. 44Wendy's Classic Single Hamburger with cheeseFast Foods · 1 item (236 g)1,123 mg49% DV
45. 45McDonald's Bacon, Egg & Cheese McGriddlesFast Foods · 1 item 5.8 oz (165 g)1,110 mg48% DV
46. 46Fast food croissant with egg, cheese, hamFast Foods · 1 item (155 g)1,102 mg48% DV
47. 47Biscuit with egg and sausageFast Foods · 1 item (162 g)1,089 mg47% DV
48. 48Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)1,088 mg47% DV
49. 49Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)1,087 mg47% DV
50. 50Taco Bell Burrito Supreme, beefFast Foods · 1 burrito (241 g)1,087 mg47% DV
51. 51McDonald's sausage biscuit with eggFast Foods · 1 item 5.7 oz (163 g)1,082 mg47% DV
52. 52Double regular cheeseburger with special sauceFast Foods · 1 item (219 g)1,062 mg46% DV
53. 53KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods · 1 thigh, with skin (135 g)1,054 mg46% DV
54. 54Popeyes mild fried chicken breast, with breadingFast Foods · 1 breast, with skin (194 g)1,048 mg46% DV
55. 55Burrito, with beans and cheeseFast Foods · 1 each burrito (185 g)1,042 mg45% DV
56. 56Taco Bell Bean BurritoFast Foods · 1 each burrito (185 g)1,042 mg45% DV
57. 57KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods · 1 thigh, with skin (152 g)1,037 mg45% DV
58. 58McDonald's double cheeseburgerFast Foods · 1 sandwich (155 g)1,035 mg45% DV
59. 59Burger King Croissan'wich with sausage, cheeseFast Foods · 1 item (131 g)1,024 mg45% DV
60. 60McDonald's sausage biscuitFast Foods · 1 item 4.1 oz (117 g)1,024 mg45% DV
61. 61Large cheeseburger with condiments and veggiesFast Foods · 1 sandwich (215 g)1,017 mg44% DV
62. 62Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods · 1 sandwich (215 g)1,017 mg44% DV
63. 63Fried chicken thigh, with skin and breadingFast Foods · 1 thigh with skin (136 g)1,016 mg44% DV
64. 64McDonald's Big MacFast Foods · 1 item 7.6 oz (219 g)1,007 mg44% DV
65. 65Griddle cake sandwich, sausageFast Foods · 1 item (135 g)995 mg43% DV
66. 66McDonald's Sausage McGriddlesFast Foods · 1 item (135 g)995 mg43% DV
67. 67Burger King Croissan'wich with sausage, egg, cheeseFast Foods · 1 sandwich (171 g)987 mg43% DV
68. 68Fast food croissant with egg, cheese, sausageFast Foods · 1 sandwich (171 g)987 mg43% DV
69. 69Burrito, with beansFast Foods · 2 pieces (217 g)985 mg43% DV
70. 70Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods · 1 sandwich (230 g)982 mg43% DV
71. 71Arby's classic roast beef sandwichFast Foods · 1 sandwich (149 g)973 mg42% DV
72. 72Plain roast beef sandwichFast Foods · 1 sandwich (149 g)973 mg42% DV
73. 73DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (145 g)961 mg42% DV
74. 74Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)961 mg42% DV
75. 75Double cheeseburger with condimentsFast Foods · 1 sandwich (155 g)956 mg42% DV
76. 76Double cheeseburger, regular patty, with condimentsFast Foods · 1 sandwich (155 g)956 mg42% DV
77. 77Popeyes Mild Fried Chicken Thigh, skin and breadingFast Foods · 1 thigh with skin (138 g)945 mg41% DV
78. 78McDonald's sausage McMuffin with eggFast Foods · 1 item 5.8 oz (165 g)944 mg41% DV
79. 79Crispy chicken filet sandwich with lettuce and mayoFast Foods · 1 sandwich (152 g)938 mg41% DV
80. 80McDonald's Hotcakes and SausageFast Foods · 1 item (192 g)929 mg40% DV
81. 81Wendy's Homestyle Chicken Fillet SandwichFast Foods · 1 item (230 g)922 mg40% DV
82. 82Meatball marinara sub, white breadFast Foods · 6 inch sub (209 g)913 mg40% DV
83. 83Subway Meatball Marinara Sub, no toppingsFast Foods · 6 inch sub (209 g)913 mg40% DV
84. 84Burger King Whopper, no cheeseFast Foods · 1 item (291 g)911 mg40% DV
85. 85Burger King double cheeseburgerFast Foods · 1 sandwich (162 g)910 mg40% DV
86. 86Burger King hash brown roundsFast Foods · 1 serving (160 g)909 mg40% DV
87. 87McDonald's Big Mac, without sauceFast Foods · 1 item (200 g)908 mg39% DV
88. 88Burger King onion ringsFast Foods · 1 medium (117 g)908 mg39% DV
89. 89Breaded and fried onion ringsFast Foods · 1 package (18 onion rings) (117 g)908 mg39% DV
90. 90English muffin, egg, cheese, sausageFast Foods · 1 item (165 g)904 mg39% DV
91. 91Biscuit with sausageFast Foods · 1 item (111 g)904 mg39% DV
92. 92Steak and cheese subFast Foods · 6 inch sub (201 g)892 mg39% DV
93. 93Subway steak and cheese subFast Foods · 6 inch sub (201 g)892 mg39% DV
94. 94Large plain cheeseburgerFast Foods · 1 sandwich (182 g)875 mg38% DV
95. 95Pizza Hut 12" Super Supreme, Hand-TossedFast Foods · 1 slice (127 g)875 mg38% DV
96. 96Domino's 14-inch sausage pizza, ultimate deep dish crustFast Foods · 1 slice (129 g)873 mg38% DV
97. 97Papa John's 14" The Works Pizza, OriginalFast Foods · 1 slice (153 g)872 mg38% DV
98. 98McDonald's bacon ranch salad with crispy chickenFast Foods · 1 item 11.3 oz (319 g)871 mg38% DV
99. 99Wendy's Classic Single Hamburger, no cheeseFast Foods · 1 item (218 g)861 mg37% DV
100. 100DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)860 mg37% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.