Foods high in proline

Popeyes Mild Fried Chicken Breast, meat only tops the list with 1.5 g per 100 calories. Ranked from 4,818 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Popeyes Mild Fried Chicken Breast, meat onlyFast Foods1.5 g
2. 2KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods1.4 g
3. 3KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods1.4 g
4. 4Popeyes Mild Fried Chicken Drumstick, meat onlyFast Foods1.3 g
5. 5KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedFast Foods1.2 g
6. 6KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods1.2 g
7. 7Popeyes mild fried chicken wing, meat onlyFast Foods1.1 g
8. 8KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods1.1 g
9. 9KFC Original Recipe Fried Chicken Thigh, meat onlyFast Foods1 g
10. 10Popeyes Mild Fried Chicken thigh, meat onlyFast Foods1 g
11. 11KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods1 g
12. 12KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods0.97 g
13. 13KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods0.75 g
14. 14KFC Original Recipe Fried Chicken Drumstick, skin and breadingFast Foods0.74 g
15. 15Subway roast beef sub, white breadFast Foods0.72 g
16. 16Roast beef sub with lettuce and tomatoFast Foods0.72 g
17. 17KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods0.64 g
18. 1814-inch cheese pizza, stuffed crustFast Foods0.63 g
19. 19Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods0.63 g
20. 20Popeyes mild fried chicken breast, with breadingFast Foods0.63 g
21. 21Plain single patty cheeseburgerFast Foods0.63 g
22. 22Domino's 14" cheese pizza, crunchy thinFast Foods0.63 g
23. 23Little Caesars 14" cheese pizza, deep dishFast Foods0.61 g
24. 24KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breadingFast Foods0.6 g
25. 25Domino's 14" Extravaganzzza, hand-tossedFast Foods0.6 g
26. 26Frozen cheese pizza, rising crust, cookedFast Foods0.6 g
27. 27Chicken tendersFast Foods0.59 g
28. 28Large plain cheeseburgerFast Foods0.59 g
29. 29KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breadingFast Foods0.59 g
30. 30KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods0.56 g
31. 31Plain single patty hamburgerFast Foods0.56 g
32. 32Popeyes mild fried chicken drumstick, with breadingFast Foods0.56 g
33. 33Domino's 14" pepperoni pizza, deep dishFast Foods0.55 g
34. 34Little Caesars 14" Cheese Pizza, ThinFast Foods0.55 g
35. 35Domino's 14" Cheese Pizza, Deep DishFast Foods0.55 g
36. 36Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods0.53 g
37. 37Little Caesars 14" pepperoni, regularFast Foods0.52 g
38. 38Burger King Chicken StripsFast Foods0.52 g
39. 3914" Cheese Pizza, Regular Crust, Fast FoodFast Foods0.51 g
40. 40Pizza Hut 12" cheese pizza, hand-tossedFast Foods0.5 g
41. 41Papa John's 14" Pepperoni Pizza, OriginalFast Foods0.5 g
42. 42KFC Extra Crispy Fried Chicken Wing, skin and breadingFast Foods0.5 g
43. 43Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods0.49 g
44. 44Popeyes Mild Fried Chicken Thigh, skin and breadingFast Foods0.49 g
45. 45Popeyes Mild Fried Chicken Wing, skin and breadingFast Foods0.48 g
46. 46Cold cut sub, white bread, lettuce and tomatoFast Foods0.48 g
47. 47Domino's 14" pepperoni pizza, hand-tossedFast Foods0.48 g
48. 48Subway cold cut sub on white breadFast Foods0.48 g
49. 49Frozen cheese pizza, regular crust, cookedFast Foods0.46 g
50. 50Papa John's 14" Cheese Pizza, Thin CrustFast Foods0.46 g
51. 51Burger King Double Whopper, with cheeseFast Foods0.46 g
52. 5214" pizza, meat and vegetable, regular crustFast Foods0.45 g
53. 53Pizza Hut 12" cheese pizza, pan crustFast Foods0.45 g
54. 54KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods0.45 g
55. 55Tuna sub with lettuce and tomatoFast Foods0.44 g
56. 56Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods0.44 g
57. 57Subway tuna sub on white breadFast Foods0.44 g
58. 58Papa John's 14" The Works Pizza, OriginalFast Foods0.43 g
59. 59Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods0.43 g
60. 60Burger King Whopper, no cheeseFast Foods0.42 g
61. 61Pizza Hut 12" Super Supreme, Hand-TossedFast Foods0.42 g
62. 62Little Caesars 14" cheese pizza, regularFast Foods0.41 g
63. 63Pizza Hut 14" super supreme, hand-tossedFast Foods0.41 g
64. 64Burger King CheeseburgerFast Foods0.41 g
65. 65Hamburger, large patty, with condiments, veggies, mayoFast Foods0.39 g
66. 66Popeyes Spicy Chicken StripsFast Foods0.39 g
67. 67Little Caesars 14" meat and veg, regularFast Foods0.39 g
68. 68Little Caesars 14" Pepperoni, Deep DishFast Foods0.39 g
69. 69Burger King Double Whopper, no cheeseFast Foods0.38 g
70. 70Burger King Original Chicken SandwichFast Foods0.38 g
71. 71Pizza Hut 12" Pepperoni Pizza, Pan CrustFast Foods0.38 g
72. 72Wendy's Ultimate Chicken Grill SandwichFast Foods0.38 g
73. 73Wendy's Classic Double with cheeseFast Foods0.37 g
74. 74Popeyes mild chicken stripsFast Foods0.37 g
75. 75Burger King Whopper, with cheeseFast Foods0.37 g
76. 76Burrito with beans, cheese and beef, fast foodFast Foods0.37 g
77. 77Breakfast burrito, with egg, cheese, and sausageFast Foods0.37 g
78. 78McDonald's sausage burritoFast Foods0.37 g
79. 79Taco Bell Burrito Supreme, beefFast Foods0.36 g
80. 80Wendy's Classic Single Hamburger with cheeseFast Foods0.36 g
81. 81Burger King Croissan'wich with sausage, egg, cheeseFast Foods0.35 g
82. 82Fast food croissant with egg, cheese, sausageFast Foods0.35 g
83. 83Wendy's Classic Single Hamburger, no cheeseFast Foods0.35 g
84. 84Wendy's Jr. Hamburger with cheeseFast Foods0.35 g
85. 85Taco Bell Soft Taco with beef, cheese, lettuceFast Foods0.35 g
86. 86Wendy's Jr. Hamburger without cheeseFast Foods0.34 g
87. 87Taco Bell Soft Taco, steakFast Foods0.34 g
88. 88Double regular cheeseburger with special sauceFast Foods0.33 g
89. 89KFC Crispy Chicken StripsFast Foods0.32 g
90. 90Taco Bell Burrito Supreme with steakFast Foods0.32 g
91. 91Wendy's Homestyle Chicken Fillet SandwichFast Foods0.32 g
92. 92English muffin, egg, cheese, sausageFast Foods0.31 g
93. 93Taco Bell Burrito Supreme with chickenFast Foods0.31 g
94. 94Hamburger, regular patty, double bun, condiments, sauceFast Foods0.31 g
95. 95Burger King croissan'wich with egg and cheeseFast Foods0.31 g
96. 96English muffin, cheese and sausageFast Foods0.31 g
97. 97KFC Original Recipe Fried Chicken, skin and breadingFast Foods0.3 g
98. 98Taco Bell Bean BurritoFast Foods0.29 g
99. 99Taco Bell Taco SaladFast Foods0.28 g
100. 100Burger King Premium Fish SandwichFast Foods0.27 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.