Foods high in total fat

Banquet frozen family-size Salisbury steak tops the list with 7.2 g per 100 calories. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes7.2 g
  2. 2Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes7 g
  3. 3Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes7 g
  4. 4Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes6.8 g
  5. 5Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes6.7 g
  6. 6Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes6.5 g
  7. 7Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes6.3 g
  8. 8Canned corned beef hash with potatoMeals, Entrees, and Side Dishes6.2 g
  9. 9Canned chili without beansMeals, Entrees, and Side Dishes6 g
  10. 10Potato salad with eggMeals, Entrees, and Side Dishes6 g
  11. 11Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes5.9 g
  12. 12Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes5.8 g
  13. 13Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes5.7 g
  14. 14Canned beef stewMeals, Entrees, and Side Dishes5.6 g
  15. 15Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes5.6 g
  16. 16Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes5.5 g
  17. 17Prepared frozen beef pot pieMeals, Entrees, and Side Dishes5.2 g
  18. 18Frozen turkey pot pieMeals, Entrees, and Side Dishes5 g
  19. 19Frozen corn dogs, preparedMeals, Entrees, and Side Dishes4.8 g
  20. 20Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes4.5 g
  21. 21Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes4.5 g
  22. 22Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes4.4 g
  23. 23Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes4.4 g
  24. 24Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes4.3 g
  25. 25Frozen macaroni and cheeseMeals, Entrees, and Side Dishes4.3 g
  26. 26Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes4.1 g
  27. 27Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes4.1 g
  28. 28Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes4.1 g
  29. 29Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes4.1 g
  30. 30Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes4 g
  31. 31Frozen beef and bean burritoMeals, Entrees, and Side Dishes4 g
  32. 32Microwaved beef and bean burritoMeals, Entrees, and Side Dishes4 g
  33. 33Microwavable chili with beansMeals, Entrees, and Side Dishes3.7 g
  34. 34Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes3.7 g
  35. 35Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes3.6 g
  36. 36Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes3.6 g
  37. 37Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes3.6 g
  38. 38Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes3.5 g
  39. 39Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes3.3 g
  40. 40Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes3.3 g
  41. 41Canned chili con carne with beansMeals, Entrees, and Side Dishes3.2 g
  42. 42Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes3.2 g
  43. 43Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes3.2 g
  44. 44Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes3.1 g
  45. 45Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes3 g
  46. 46Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes3 g
  47. 47Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes3 g
  48. 48Canned macaroni and cheeseMeals, Entrees, and Side Dishes3 g
  49. 49Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes2.9 g
  50. 50Frozen bean and cheese burritoMeals, Entrees, and Side Dishes2.9 g
  51. 51Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes2.8 g
  52. 52Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes2.6 g
  53. 53Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes2.6 g
  54. 54Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes2.6 g
  55. 55Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes2.5 g
  56. 56Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes2.5 g
  57. 57Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes2.5 g
  58. 58Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes2.4 g
  59. 59Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes2.4 g
  60. 60Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes2.3 g
  61. 61Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes2.2 g
  62. 62Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes1.9 g
  63. 63Canned cheese ravioliMeals, Entrees, and Side Dishes1.9 g
  64. 64White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes1.8 g
  65. 65Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes1.7 g
  66. 66Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes1.7 g
  67. 67Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes1.4 g
  68. 68Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes1.3 g
  69. 69Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes1.2 g
  70. 70Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes1.1 g
  71. 71Canned pasta with tomato sauceMeals, Entrees, and Side Dishes1 g
  72. 72Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes0.97 g
  73. 73Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes0.76 g
  74. 74Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes0.55 g
  75. 75Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes0.54 g
  76. 76Seasoned yellow rice mix, unpreparedMeals, Entrees, and Side Dishes0.51 g
  77. 77Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes0.5 g
  78. 78Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes0.45 g
  79. 79Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes0.38 g
  80. 80Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes0.35 g
  81. 81Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes0.29 g

More rankings

Foods high in caloriesFoods high in proteinFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.