Foods high in carbohydrates

Italian lasagna mix, unprepared tops the list with 104 g per serving. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (141 g)104 g38% DV
  2. 2Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (122 g)88.1 g32% DV
  3. 3Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (123 g)88 g32% DV
  4. 4Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (117 g)82.2 g30% DV
  5. 5Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes · 1 bowl (340 g)76.4 g28% DV
  6. 6Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (238 g)61.1 g22% DV
  7. 7Prepared frozen beef pot pieMeals, Entrees, and Side Dishes · 1 pie, cooked (average weight) (268 g)59.1 g21% DV
  8. 8Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes · 1 pie (302 g)58 g21% DV
  9. 9Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (233 g)54.8 g20% DV
  10. 10Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (247 g)54.4 g20% DV
  11. 11Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 serving (3.5 oz) (99 g)51.5 g19% DV
  12. 12Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes · 1 cup 1 serving (237 g)51.2 g19% DV
  13. 13White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 cup (191 g)50.2 g18% DV
  14. 14Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes · 1 serving (makes about 1 cup prepared) (70 g)49.1 g18% DV
  15. 15Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving (269 g)48.4 g18% DV
  16. 16Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes · 1 cup (198 g)47.4 g17% DV
  17. 17Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes · 1 cup (249 g)46.7 g17% DV
  18. 18Microwaved beef and bean burritoMeals, Entrees, and Side Dishes · 1 burrito cooked (116 g)45.2 g16% DV
  19. 19Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes · 1 cup (198 g)45 g16% DV
  20. 20Frozen bean and cheese burritoMeals, Entrees, and Side Dishes · 1 burrito (129 g)43.9 g16% DV
  21. 21Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 cup prepared (189 g)43.7 g16% DV
  22. 22Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving 1 pouch (61 g)43.2 g16% DV
  23. 23Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes · 1 serving (283 g)43.1 g16% DV
  24. 24Frozen beef and bean burritoMeals, Entrees, and Side Dishes · 1 burrito frozen (139 g)42.9 g16% DV
  25. 25Seasoned yellow rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 serving (2 oz) (57 g)42.6 g15% DV
  26. 26Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes · 0.25 cup dry rice mix (57 g)42.1 g15% DV
  27. 27Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes · 1 each (128 g)41.3 g15% DV
  28. 28Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)41.3 g15% DV
  29. 29Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes · 1 serving 6 rolls (80 g)40.6 g15% DV
  30. 30Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)40.5 g15% DV
  31. 31Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)39 g14% DV
  32. 32Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)38.6 g14% DV
  33. 33Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes · 0.75 cup (81 g)38.1 g14% DV
  34. 34Canned pasta with tomato sauceMeals, Entrees, and Side Dishes · 1 serving (1 NLEA serving) (252 g)35.1 g13% DV
  35. 35Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes · 1 cup (262 g)34.7 g13% DV
  36. 36Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes · 1 serving 4.5 oz (127 g)34.7 g13% DV
  37. 37Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes · 3 pieces pierogies (114 g)33.8 g12% DV
  38. 38Canned cheese ravioliMeals, Entrees, and Side Dishes · 1 cup (242 g)33 g12% DV
  39. 39Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes · 1 serving (227 g)32.2 g12% DV
  40. 40Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes · 1 serving (1 cup) (252 g)32 g12% DV
  41. 41Canned chili con carne with beansMeals, Entrees, and Side Dishes · 1 cup (242 g)31.7 g12% DV
  42. 42Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)31.4 g11% DV
  43. 43Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes · 1 cup 1 serving (225 g)31.1 g11% DV
  44. 44Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes · 7.5 oz 1 serving (213 g)29.7 g11% DV
  45. 45Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes · 1 cup (246 g)28.2 g10% DV
  46. 46Canned macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving (244 g)28.1 g10% DV
  47. 47Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)27.6 g10% DV
  48. 48Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes · 1 cup (159 g)27.5 g10% DV
  49. 49Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes · 1 biscuit (126 g)27.2 g10% DV
  50. 50Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes · 1 biscuit (128 g)27 g10% DV
  51. 51Microwavable chili with beansMeals, Entrees, and Side Dishes · 1 cup (244 g)26.5 g10% DV
  52. 52Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)26.3 g10% DV
  53. 53Frozen macaroni and cheeseMeals, Entrees, and Side Dishes · 1 cup (137 g)23.7 g9% DV
  54. 54Canned corned beef hash with potatoMeals, Entrees, and Side Dishes · 1 cup (236 g)21.9 g8% DV
  55. 55Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes · 1 egg roll (68 g)21.6 g8% DV
  56. 56Frozen corn dogs, preparedMeals, Entrees, and Side Dishes · 1 corndog (78 g)21 g8% DV
  57. 57Potato salad with eggMeals, Entrees, and Side Dishes · 0.5 cup (125 g)20.2 g7% DV
  58. 58Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes · 1 piece side (134 g)19.3 g7% DV
  59. 59Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes · 5 pieces 1 serving (145 g)19.3 g7% DV
  60. 60Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes · 1 thigh with bone and breading (133 g)18.9 g7% DV
  61. 61Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes · 1 piece side (123 g)18.9 g7% DV
  62. 62Canned beef stewMeals, Entrees, and Side Dishes · 1 cup (1 serving) (196 g)15.4 g6% DV
  63. 63Canned chili without beansMeals, Entrees, and Side Dishes · 1 cup (240 g)14.6 g5% DV
  64. 64Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes · 1 piece (42 g)14.1 g5% DV
  65. 65Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes · 1 piece (42 g)14.1 g5% DV
  66. 66Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes · 1 serving (87 g)14 g5% DV
  67. 67Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes · 1 serving (82 g)13.3 g5% DV
  68. 68Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 serving (3.5 oz) (25 g)11.7 g4% DV
  69. 69Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes · 1 oz (28.4 g)8.1 g3% DV
  70. 70Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes · 1 oz (28.4 g)8.1 g3% DV
  71. 71Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (10.2 g)7.8 g3% DV
  72. 72Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (9.6 g)7.3 g3% DV
  73. 73Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (9 g)6.8 g2% DV
  74. 74Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (8.8 g)6.7 g2% DV
  75. 75Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes · 1 patty (72 g)5 g2% DV
  76. 76Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes · 1 oz (28.4 g)4.6 g2% DV
  77. 77Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes · 1 patty (64 g)4.5 g2% DV
  78. 78Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes · 1 patty (63 g)4.3 g2% DV
  79. 79Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes · 1 oz (28.4 g)3.8 g1% DV
  80. 80Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes · 1 piece (21 g)3.1 g1% DV

More rankings

Foods high in caloriesFoods high in proteinFoods high in total fatFoods high in fiberFoods high in sugarsFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.