Foods high in total fat

Frozen chicken pot pie, prepared tops the list with 35.8 g per serving. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes · 1 pie (302 g)35.8 g46% DV
  2. 2Prepared frozen beef pot pieMeals, Entrees, and Side Dishes · 1 pie, cooked (average weight) (268 g)30.5 g39% DV
  3. 3Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes · 1 thigh with bone and breading (133 g)29.9 g38% DV
  4. 4Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes · 1 biscuit (128 g)29.3 g38% DV
  5. 5Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes · 1 biscuit (126 g)27.9 g36% DV
  6. 6Canned corned beef hash with potatoMeals, Entrees, and Side Dishes · 1 cup (236 g)24.2 g31% DV
  7. 7Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)19.1 g24% DV
  8. 8Canned chili without beansMeals, Entrees, and Side Dishes · 1 cup (240 g)17 g22% DV
  9. 9Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes · 1 cup (198 g)16.4 g21% DV
  10. 10Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)16 g21% DV
  11. 11Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes · 1 serving (87 g)15.1 g19% DV
  12. 12Microwaved beef and bean burritoMeals, Entrees, and Side Dishes · 1 burrito cooked (116 g)13.9 g18% DV
  13. 13Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes · 1 serving (227 g)13.7 g18% DV
  14. 14Frozen beef and bean burritoMeals, Entrees, and Side Dishes · 1 burrito frozen (139 g)13.4 g17% DV
  15. 15Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)13 g17% DV
  16. 16Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes · 7.5 oz 1 serving (213 g)12.8 g16% DV
  17. 17Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes · 1 serving (82 g)12.6 g16% DV
  18. 18Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes · 1 serving 4.5 oz (127 g)12 g15% DV
  19. 19Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes · 1 cup 1 serving (225 g)12 g15% DV
  20. 20Potato salad with eggMeals, Entrees, and Side Dishes · 0.5 cup (125 g)11.8 g15% DV
  21. 21Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes · 1 cup (249 g)11 g14% DV
  22. 22Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)10.9 g14% DV
  23. 23Canned beef stewMeals, Entrees, and Side Dishes · 1 cup (1 serving) (196 g)10.8 g14% DV
  24. 24Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes · 1 cup (246 g)10.1 g13% DV
  25. 25Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes · 1 cup 1 serving (237 g)10 g13% DV
  26. 26Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes · 1 each (128 g)9.9 g13% DV
  27. 27Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 cup prepared (189 g)9.4 g12% DV
  28. 28Frozen corn dogs, preparedMeals, Entrees, and Side Dishes · 1 corndog (78 g)9.4 g12% DV
  29. 29Microwavable chili with beansMeals, Entrees, and Side Dishes · 1 cup (244 g)9 g12% DV
  30. 30Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes · 1 cup (262 g)8.9 g11% DV
  31. 31Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (238 g)8.8 g11% DV
  32. 32Frozen macaroni and cheeseMeals, Entrees, and Side Dishes · 1 cup (137 g)8.8 g11% DV
  33. 33Canned chili con carne with beansMeals, Entrees, and Side Dishes · 1 cup (242 g)8.4 g11% DV
  34. 34Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)8.3 g11% DV
  35. 35Frozen bean and cheese burritoMeals, Entrees, and Side Dishes · 1 burrito (129 g)8.1 g10% DV
  36. 36Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (233 g)8 g10% DV
  37. 37Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes · 5 pieces 1 serving (145 g)8 g10% DV
  38. 38Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes · 1 patty (72 g)8 g10% DV
  39. 39Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes · 1 serving 6 rolls (80 g)8 g10% DV
  40. 40Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes · 1 cup (247 g)7.9 g10% DV
  41. 41Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes · 3 pieces pierogies (114 g)7 g9% DV
  42. 42Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)7 g9% DV
  43. 43Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)7 g9% DV
  44. 44Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes · 1 patty (63 g)6.6 g8% DV
  45. 45Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes · 1 piece side (123 g)6.1 g8% DV
  46. 46Canned macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving (244 g)6 g8% DV
  47. 47Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes · 1 serving (1 cup) (252 g)6 g8% DV
  48. 48Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes · 1 piece side (134 g)5.9 g8% DV
  49. 49Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes · 0.75 cup (81 g)5.9 g8% DV
  50. 50Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes · 1 patty (64 g)5.5 g7% DV
  51. 51Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes · 1 piece (42 g)5.4 g7% DV
  52. 52Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes · 1 bowl (340 g)5.3 g7% DV
  53. 53Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving (269 g)5.3 g7% DV
  54. 54Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes · 1 piece (42 g)5.3 g7% DV
  55. 55White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 cup (191 g)4.9 g6% DV
  56. 56Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes · 1 egg roll (68 g)4.7 g6% DV
  57. 57Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes · 1 cup (198 g)4.7 g6% DV
  58. 58Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes · 1 cup (159 g)4.1 g5% DV
  59. 59Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes · 1 serving 1 pouch (61 g)4 g5% DV
  60. 60Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 serving (3.5 oz) (99 g)4 g5% DV
  61. 61Canned cheese ravioliMeals, Entrees, and Side Dishes · 1 cup (242 g)3.5 g4% DV
  62. 62Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes · 1 serving (makes about 1 cup prepared) (70 g)3.4 g4% DV
  63. 63Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (117 g)3.2 g4% DV
  64. 64Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes · 1 serving (283 g)2.9 g4% DV
  65. 65Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes · 1 piece (21 g)2.9 g4% DV
  66. 66Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (141 g)2.8 g4% DV
  67. 67Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes · 1 serving (3.5 oz) (25 g)2.7 g3% DV
  68. 68Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes · 1 oz (28.4 g)2.3 g3% DV
  69. 69Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (123 g)2.3 g3% DV
  70. 70Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes · 1 package (122 g)2.2 g3% DV
  71. 71Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes · 0.25 cup dry rice mix (57 g)2 g3% DV
  72. 72Canned pasta with tomato sauceMeals, Entrees, and Side Dishes · 1 serving (1 NLEA serving) (252 g)1.8 g2% DV
  73. 73Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes · 1 oz (28.4 g)1.3 g2% DV
  74. 74Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes · 1 oz (28.4 g)1.1 g1% DV
  75. 75Seasoned yellow rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 serving (2 oz) (57 g)1.0 g1% DV
  76. 76Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes · 1 oz (28.4 g)0.63 g1% DV
  77. 77Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (8.8 g)0.14 g0% DV
  78. 78Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (9.6 g)0.13 g0% DV
  79. 79Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (9 g)0.11 g0% DV
  80. 80Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes · 1 tbsp (10.2 g)0.11 g0% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.