Foods high in water

Vegetable beef soup, microwavable, ready-to-serve tops the list with 259 g per serving. Ranked from 12,752 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Vegetable beef soup, microwavable, ready-to-serveSoups, Sauces, and Gravies · 1 serving (292 g)259 g
2. 2Smart Soup Thai Coconut CurrySoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)258 g
3. 3Smart Soup Vietnamese Carrot LemongrassSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)251 g
4. 4Smart Soup Greek minestroneSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)250 g
5. 5Smart Soup Moroccan Chick PeaSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)245 g
6. 6Ready-to-serve chicken brothSoups, Sauces, and Gravies · 1 cup (249 g)244 g
7. 7Smart Soup French lentilSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)242 g
8. 8Smart Soup Santa Fe corn chowderSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)241 g
9. 9Soup, tomato rice, canned, condensedSoups, Sauces, and Gravies · 1 can (11 oz), undiluted (312 g)241 g
10. 10Smart Soup Indian Bean MasalaSoups, Sauces, and Gravies · 10 oz 1 pouch (283 g)239 g
11. 11Tomato soup mix, dry, prepared with waterSoups, Sauces, and Gravies · 1 cup 8 fl oz (265 g)238 g
12. 12Cream of chicken soup mix, dry, prepared with waterSoups, Sauces, and Gravies · 1 cup 8 fl oz (261 g)237 g
13. 13Beef broth powder, prepared with waterSoups, Sauces, and Gravies · 1 serving 1 cup (240 g)237 g
14. 14Beef broth cubes, prepared with waterSoups, Sauces, and Gravies · 1 serving 1 cup (240 g)237 g
15. 15Chicken broth, dry, prepared with waterSoups, Sauces, and Gravies · 1 cup 8 fl oz (241 g)237 g
16. 16Chicken broth cubes, dry, prepared with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (243 g)237 g
17. 17Canned condensed tomato bisque soupSoups, Sauces, and Gravies · 1 can (11 oz), undiluted (312 g)235 g
18. 18Fish brothSoups, Sauces, and Gravies · 1 cup (244 g)234 g
19. 19Beef broth soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (240 g)234 g
20. 20Canned chicken broth with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)234 g
21. 21Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (255 g)234 g
22. 22Ready-to-serve reduced sodium chicken brothSoups, Sauces, and Gravies · 1 cup (240 g)234 g
23. 23Canned chicken noodle soup, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)234 g
24. 24Soup, chicken noodle, low sodium, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)233 g
25. 25Beef broth, prepared with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)232 g
26. 26Low sodium condensed vegetable soup, prepared with waterSoups, Sauces, and Gravies · 1 cup (253 g)231 g
27. 27Chicken noodle soup, dry mix, with waterSoups, Sauces, and Gravies · 1 cup (245 g)231 g
28. 28Canned mature red hot chili peppersSoups, Sauces, and Gravies · 1 cup (245 g)231 g
29. 29Low sodium canned chicken brothSoups, Sauces, and Gravies · 1 cup (240 g)230 g
30. 30Home-prepared beef stockSoups, Sauces, and Gravies · 1 cup (240 g)230 g
31. 31Canned immature green hot chili peppersSoups, Sauces, and Gravies · 1 cup (245 g)230 g
32. 32Manhattan clam chowder, canned, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (249 g)230 g
33. 33Cream of mushroom soup, canned, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)229 g
34. 34Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies · 1 cup (244 g)229 g
35. 35Canned cream of celery soup, with waterSoups, Sauces, and Gravies · 1 cup (248 g)229 g
36. 36Oyster stew, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)229 g
37. 37Canned chicken with rice soup, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (243 g)228 g
38. 38Canned bean with pork soup, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (266 g)227 g
39. 39Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)227 g
40. 40Tomato soup, low sodiumSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)227 g
41. 41Soup, beef mushroom, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)226 g
42. 42Cream of potato soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)226 g
43. 43Mushroom barley soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)225 g
44. 44New England clam chowder, canned, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)225 g
45. 45Cream of shrimp soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)225 g
46. 46Home-prepared fish stockSoups, Sauces, and Gravies · 1 cup (233 g)225 g
47. 47Canned beef noodle soup, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)225 g
48. 48Mushroom soup with beef stock, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)225 g
49. 49Tomato soup, canned, prepared with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)225 g
50. 50Canned cream of asparagus soup with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)224 g
51. 51Vegetable beef soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)224 g
52. 52Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)224 g
53. 53Chinese restaurant egg drop soupSoups, Sauces, and Gravies · 1 cup (241 g)224 g
54. 54Canned chili beef soup, with waterSoups, Sauces, and Gravies · 1 cup (261 g)224 g
55. 55Vegetarian vegetable soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (241 g)223 g
56. 56Chicken noodle soup, reduced sodium, cannedSoups, Sauces, and Gravies · 1 cup (245 g)222 g
57. 57New England clam chowder, reduced sodium, cannedSoups, Sauces, and Gravies · 1 cup (256 g)222 g
58. 58Home-prepared chicken stockSoups, Sauces, and Gravies · 1 cup (240 g)221 g
59. 59Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)221 g
60. 60Cream of onion soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)221 g
61. 61Vegetable beef soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)221 g
62. 62Beef and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (250 g)221 g
63. 63Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (253 g)220 g
64. 64Onion soup mix, dry, prepared with waterSoups, Sauces, and Gravies · 1 serving 1 cup (230 g)220 g
65. 65Soup, cream of mushroom, low sodium, ready-to-serve, cannedSoups, Sauces, and Gravies · 1 cup (244 g)220 g
66. 66Minestrone soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)220 g
67. 67Beef and vegetable soup, reduced sodium, cannedSoups, Sauces, and Gravies · 1 cup (245 g)220 g
68. 68Soup, chicken mushroom, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)220 g
69. 69Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)219 g
70. 70Canned condensed reduced sodium cream of mushroom soupSoups, Sauces, and Gravies · 1 cup (251 g)219 g
71. 71Green pea soup, canned, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (259 g)219 g
72. 72Low sodium pea soup, prepared with waterSoups, Sauces, and Gravies · 1 cup (259 g)219 g
73. 73Tomato rice soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (247 g)219 g
74. 74Chunky chicken noodle soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (243 g)218 g
75. 75Healthy Choice canned chicken noodle soupSoups, Sauces, and Gravies · 1 serving 1 cup (243 g)218 g
76. 76Canned oyster stew, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (245 g)218 g
77. 77Canned cheese soup with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (247 g)218 g
78. 78Campbell's Chunky vegetable beef soupSoups, Sauces, and Gravies · 1 cup (247 g)218 g
79. 79Canned Healthy Choice Chicken and Rice SoupSoups, Sauces, and Gravies · 1 serving 1 cup (240 g)217 g
80. 80Vegetable brothSoups, Sauces, and Gravies · 1 cup (221 g)217 g
81. 81Canned black bean soup, with waterSoups, Sauces, and Gravies · 1 cup (247 g)216 g
82. 82Campbell's Chunky classic chicken noodle soupSoups, Sauces, and Gravies · 1 cup (243 g)216 g
83. 83Worcestershire sauceSoups, Sauces, and Gravies · 1 cup (275 g)216 g
84. 84Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)215 g
85. 85Swanson vegetable brothSoups, Sauces, and Gravies · 1 cup (220 g)215 g
86. 86Ready-to-serve chunky chicken vegetable potato cheese soupSoups, Sauces, and Gravies · 1 cup (245 g)215 g
87. 87Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (247 g)215 g
88. 88Canned cream of potato soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)215 g
89. 89Ready-to-serve reduced sodium beef brothSoups, Sauces, and Gravies · 1 cup (219 g)215 g
90. 90Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)215 g
91. 91Canned cream of celery soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)214 g
92. 92Canned reduced sodium minestrone soupSoups, Sauces, and Gravies · 1 cup (245 g)214 g
93. 93Canned Healthy Choice Garden Vegetable SoupSoups, Sauces, and Gravies · 1 serving 1 cup (246 g)214 g
94. 94Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)213 g
95. 95New England clam chowder, cannedSoups, Sauces, and Gravies · 1 cup (254 g)213 g
96. 96Lentil with ham soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)213 g
97. 97Tomato beef noodle soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)212 g
98. 98Mushroom gravy, cannedSoups, Sauces, and Gravies · 1 cup (238 g)212 g
99. 99Chinese restaurant hot and sour soupSoups, Sauces, and Gravies · 1 cup (233 g)211 g
100. 100Gravy, turkey, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (238 g)211 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.