Ready-to-serve reduced sodium beef broth

USDA name: Soup, beef broth, less/reduced sodium, ready to serve

13 calories in 1 cup (219 g). 1.1 g protein, 0.2 g carbs and 0.07 g fat per 100 g.

Serving
1
= 219 g
13KCAL

Ready-to-serve reduced sodium beef broth, 1 cup

13 calories

Protein
2.5 g
Carbs
0.44 g
Fat
0.15 g
Fiber
0 g
Sugars
0.44 g

Nutrition Facts

Serving size1 cup (219 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.15 g0%
Saturated Fat 0.092 g0%
Trans Fat 0.007 g
Cholesterol 0 mg0%
Sodium 493 mg21%
Total Carbohydrate 0.44 g0%
Dietary Fiber 0 g0%
Total Sugars 0.44 g
Protein 2.5 g
Vitamin D 0 mcg0%
Calcium 6.6 mg1%
Iron 0.088 mg0%
Potassium 43.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B610% 0.16 mg
  • Niacin (B3)6% 0.9 mg
  • Thiamin (B1)3% 0.035 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Choline1% 6.4 mg
  • Folate1% 4.4 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium21% 493 mg
  • Zinc5% 0.53 mg
  • Copper2% 0.02 mg
  • Phosphorus2% 19.7 mg
  • Potassium1% 43.8 mg
  • Magnesium1% 2.2 mg
  • Calcium1% 6.6 mg

Little or none: Iron, Manganese, Selenium.

How it compares

Against the 242 foods in Soups, Sauces, and Gravies, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 99%

    leastmost

  • Calcium

    Lower than 99%

    leastmost

  • Calories

    Lower than 98%

    leastmost

  • Potassium

    Lower than 97%

    leastmost

Questions

How many calories are in ready-to-serve reduced sodium beef broth?
1 cup (219 g) has 13 calories, 2.5 g of protein, 0.44 g of carbohydrates and 0.15 g of fat.
How much protein is in ready-to-serve reduced sodium beef broth?
1.1 g per 100 g, which is 76% of its calories.
How many net carbs are in ready-to-serve reduced sodium beef broth?
0.2 g per 100 g: 0.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 113 nutrients, per 100 g+
Water98 g
Energy6 kcal
Energy25 kj
Protein1.1 g
Total lipid (fat)0.07 g
Ash0.58 g
Carbohydrate, by difference0.2 g
Fiber, total dietary0 g
Total Sugars0.2 g
Sucrose0 g
Glucose0.2 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca3 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P9 mg
Potassium, K20 mg
Sodium, Na225 mg
Zinc, Zn0.24 mg
Copper, Cu0.009 mg
Manganese, Mn0.005 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.016 mg
Riboflavin0.073 mg
Niacin0.41 mg
Pantothenic acid0.065 mg
Vitamin B-60.075 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total2.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.042 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.004 g
SFA 12:00 g
SFA 14:00.003 g
SFA 15:00.002 g
SFA 16:00.023 g
SFA 17:00 g
SFA 18:00.01 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.026 g
MUFA 14:10.001 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.023 g
MUFA 18:1 c0.02 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.005 g
PUFA 18:20.004 g
PUFA 18:2 n-6 c,c0.004 g
PUFA 18:2 CLAs0 g
PUFA 18:30 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.003 g
Fatty acids, total trans-monoenoic0.003 g
TFA 16:1 t0 g
TFA 18:1 t0.003 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172889, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.