Canned chicken with rice soup, with water

USDA name: Soup, chicken with rice, canned, prepared with equal volume water

58 calories in 1 serving 1 cup (243 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.9 g, fat: 0.78 g.

Among the other records in Soups, Sauces, and Gravies, per 100 g: less sugars than 94%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 243 g
58KCAL
Where the calories come from

Canned chicken with rice soup, with water, 1 serving 1 cup

58 calories

  • Protein3.5 g24% of calories
  • Carbs7.1 g48% of calories

    incl. 0.73 g fiber · 0.19 g sugars

  • Fat1.9 g29% of calories

Nutrition Facts

Serving size1 serving 1 cup (243 g)
Amount per serving
Calories58
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.45 g2%
Cholesterol 7.3 mg2%
Sodium 578 mg25%
Total Carbohydrate 7.1 g3%
Dietary Fiber 0.73 g3%
Total Sugars 0.19 g
Protein 3.5 g
Vitamin D 0 mcg0%
Calcium 21.9 mg2%
Iron 0.75 mg4%
Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.17 µg
  • Niacin (B3)7% 1.1 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin A2% 21.9 µg
  • Choline2% 11.9 mg
  • Riboflavin (B2)2% 0.024 mg
  • Vitamin B61% 0.024 mg
  • Thiamin (B1)1% 0.017 mg

Little or none: Vitamin E, Vitamin C, Vitamin K, Folate, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 578 mg
  • Manganese16% 0.36 mg
  • Copper14% 0.13 mg
  • Selenium9% 5.1 µg
  • Iron4% 0.75 mg
  • Zinc2% 0.27 mg
  • Potassium2% 99.6 mg
  • Phosphorus2% 21.9 mg
  • Calcium2% 21.9 mg

Little or none: Magnesium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 0 of 202 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 2 of 255 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 1 of 242 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 255 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 10 of 252 other records.

    leastmost

Questions

How many calories are in canned chicken with rice soup, with water?
1 serving 1 cup (243 g): 58 calories; protein: 3.5 g, carbohydrates: 7.1 g, fat: 1.9 g.
How much protein is in canned chicken with rice soup, with water?
1.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in canned chicken with rice soup, with water?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water93.9 g
Energy24 kcal
Energy102 kj
Protein1.4 g
Total lipid (fat)0.78 g
Ash0.99 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.3 g
Total Sugars0.08 g
Calcium, Ca9 mg
Iron, Fe0.31 mg
Magnesium, Mg0 mg
Phosphorus, P9 mg
Potassium, K41 mg
Sodium, Na238 mg
Zinc, Zn0.11 mg
Copper, Cu0.053 mg
Manganese, Mn0.15 mg
Selenium, Se2.1 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.007 mg
Riboflavin0.01 mg
Niacin0.46 mg
Pantothenic acid0.07 mg
Vitamin B-60.01 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total4.9 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol0 µg
Carotene, beta83 µg
Carotene, alpha39 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU170 iu
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.18 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.005 g
SFA 16:00.14 g
SFA 18:00.035 g
Fatty acids, total monounsaturated0.37 g
MUFA 16:10.03 g
MUFA 18:10.34 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.17 g
PUFA 18:20.16 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172910, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.